Join PARC trainers Tom and Mary as they focus on training, recovery and nutrition over the busy Christmas period. You will learn handy tips on the importance of sleep, training with limited gym access and nourishing your body this Christmas!
Spaces are limited. Book in via the My PARC app or visit us at Reception.
Wednesday 11 December 7pm
PARC Creche
Free for members. $18 non-members
Happy Father`s Day 💙
Our Little PARC swimmers, tell us why their dad is so special to them.
Thanks to all the legendary dads and father figures in our community and we hope you have a great day.
#PARCFrankston #Fathersday #Dad #Fatherfigure #Thanksdad #family
Father’s Day Gift Hampers 🎁
Spoil your dad or special person this Father’s Day with a PARC Hamper.
Hamper includes a PARC hoodie, towel, drink bottle, cap and resistance band.
Come in Centre and grab yours today.
#PARCFrankston #Fathersday #Hamper #spoilt
The Sauna is back open! 🎉
We are very excited to have our Sauna refurbished and back open for our members and guests. Works completed including retiling and replacing the wood benches.
This marks the completion of our retiling project, and we want to say a huge thank you to our incredible members and community for your patience over the past six months as we completed these essential tiling upgrades.
#PARCfrankston
Delicious and nutritious 🌯🤩
Refuel and recharge with the new range of food thanks to our friends from @downthestreetfrankston .
With 5 new baguette flavours, healthy wraps and more, why not grab something to enjoy after your next workout or swim?
#PARCFrankston #DownTheStreet #PARCCafe #delicious #refuel #postworkout
Spring is here, time to reset 💪🙌️
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼
Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training.
What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you.
To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio
#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨
We are having a sale of all retail items from 1 – 8 September.
30 % off our entire range excluding Father’s Day Hampers. Don`t miss out on this chance to grab some new togs and swim in style.
Come in Centre to see our amazing range and grab yours today!
#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
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