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Melbourne Scooter Club Street Qualifier Event at Frankston Skate ParkMelbourne Scooter Club Street Qualifier Event at Frankston Skate ParkPARCSunday 23 February, 2025
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Melbourne Scooter Club Street Qualifier Event at Frankston Skate ParkMelbourne Scooter Club Street Qualifier Event at Frankston Skate ParkPARCSunday 23 February, 2025
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Your intentions set your Pace in 2025 💪
What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace.
Here are some ideas to get you started:
– Balance: Mental and emotional health through physical well-being.
– Community: Finding friends who support and motive my health
– Me! A happier, healthier me
Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.
#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston

The My Mount Eliza Run & Fun Festival is back for 2025! 🏃♂️🙌
Lace up your running shoes and help raise money for the @snowdomefoundation and blood cancer research.
There are different walks and runs for all fitness levels and loads of fun family activities including:
🏃♂️ 4km, 8km & all new 16km quarry trail run
🐾 4km All Paws Walk with your pooch
🏃♀️ Kids sprint for the younger ones
☕️ Quality food & beverage vendors
👨👩👦👦 Family-friendly activities & challenges
🏆 Prizes and giveaways
🎁 Silent auction
PARC members can also enjoy a 5% discount on their registration using the discount code PARC01. Registrations are open on the My Mount Eliza Fun & Run website here – link in bio.
Where: Mount Eliza Regional Park
When: Sunday 16 March
Join 1,000s of locals in support of a great cause!
#PARCFrankston #MyMountElizaFunandRun #HelpGeoffTo80 #mymounteliza #funruns #bloodcancerresearch

Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine.
#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation

We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC!
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA)
✅ Support workers (NDIS)
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS.
What’s available?
Services are available for both Private and NDIS:
Private health insurance rebates available
GP referral NOT required.
· Gym based – 1:1, Group/buddy training, Programs
· Specialised groups – ACL Rehab
· Hydrotherapy
· Home visits
· Online Telehealth via zoom
Other/Compensable:
(GP referral required)
· Medicare – EPC
· WorkCover
· TAC
· DVA
Introductory offer: (T&C’s apply)
Discounts for multiple services are available to both CURRENT and NON members for:
– Kickstart Packs
– Initial Assessments
– Running assessments
– Lower back pain assessments + stability program
– Maximal strength testing
– Program modification
Head over to @compass.alliedhealth socials on Instagram to find out more!
#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist

Our popular Small Group Training Come & Try session is back! 🏋️♀️
Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace.
These sessions are open to our Full Access members, and can be booked via our Customer Portal – link in bio.
📅 When: Saturday 22 February
🕘 Time: 8.00m and 9.00am
Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers!
#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies

Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!
Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX – there are heat times for each category. 🛴🛹🚲
Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.
Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/
#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX

Mid-week sunshine ☀️
It’s been so great for the younger riders to get in amongst the action with the older BMX riders. We’ve been watching their progression over the past couple of months and it’s been awesome seeing them pushing themselves.
#wednesday #bmx #ride #frankston #skatepark

@frankston_skatepark will be hosting a bowl Jam to celebrate another year of monthly events on the 15th of December at 1pm, in lieu of of our traditional last Sunday of the month Jam.
A huge thank you to everyone who has participated over the year, these events wouldn’t happen without you!

Last Sunday of the Month Jam recap.. it was a hot one! Everyone rolled away with something new as hype man Corey took on the challenge of everyone walking away with something new in their bag of tricks.
#frankstonskatepark #communityskate #skateboarding #scooter #skatepark #frankston

Wholesome skatepark vibes for todays Jam.
Thanks for braving the heat and the rain with us today and for everyone that stuck around for a photo!

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