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Melbourne Scooter Club Street Qualifier Event at Frankston Skate ParkMelbourne Scooter Club Street Qualifier Event at Frankston Skate ParkPARCSunday 23 February, 2025
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Melbourne Scooter Club Street Qualifier Event at Frankston Skate ParkMelbourne Scooter Club Street Qualifier Event at Frankston Skate ParkPARCSunday 23 February, 2025
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Happy International Muffin Day!! 🧁
It’s no secret we love our muffins, and we may be a little bias, but we’re pretty sure our Cafe team bakes the BEST muffins around.
Be sure to grab a sweet treat with your coffee today!
#parcfrankston #internationalmuffinday #muffinday #sweettreat
"You can`t be what you don`t see" 🩷
This week is Life Saving Victoria`s Pink Patrol Week, a week that celebrates the incredible contribution of females and women in the lifesaving and aquatic industry, and in doing so, makes the opportunities and pathways in lifesaving more visible for young girls.
We are proud of all the women and females who work at PARC and our sister site, PINES. We appreciate and are grateful for all of the work you do with our community.
We are committed to inspiring and empowering our current staff as well as future generations of women and girls to confidently pursue opportunities in the aquatics industry.
#PARCfrankston #pinkpatrol #lifesavingvictoria @lifesavingvic
Your intentions set your Pace in 2025 💪
What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace.
Here are some ideas to get you started:
– Balance: Mental and emotional health through physical well-being.
– Community: Finding friends who support and motive my health
– Me! A happier, healthier me
Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.
#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston
The My Mount Eliza Run & Fun Festival is back for 2025! 🏃♂️🙌
Lace up your running shoes and help raise money for the @snowdomefoundation and blood cancer research.
There are different walks and runs for all fitness levels and loads of fun family activities including:
🏃♂️ 4km, 8km & all new 16km quarry trail run
🐾 4km All Paws Walk with your pooch
🏃♀️ Kids sprint for the younger ones
☕️ Quality food & beverage vendors
👨👩👦👦 Family-friendly activities & challenges
🏆 Prizes and giveaways
🎁 Silent auction
PARC members can also enjoy a 5% discount on their registration using the discount code PARC01. Registrations are open on the My Mount Eliza Fun & Run website here – link in bio.
Where: Mount Eliza Regional Park
When: Sunday 16 March
Join 1,000s of locals in support of a great cause!
#PARCFrankston #MyMountElizaFunandRun #HelpGeoffTo80 #mymounteliza #funruns #bloodcancerresearch
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine.
#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation
We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC!
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA)
✅ Support workers (NDIS)
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS.
What’s available?
Services are available for both Private and NDIS:
Private health insurance rebates available
GP referral NOT required.
· Gym based – 1:1, Group/buddy training, Programs
· Specialised groups – ACL Rehab
· Hydrotherapy
· Home visits
· Online Telehealth via zoom
Other/Compensable:
(GP referral required)
· Medicare – EPC
· WorkCover
· TAC
· DVA
Introductory offer: (T&C’s apply)
Discounts for multiple services are available to both CURRENT and NON members for:
– Kickstart Packs
– Initial Assessments
– Running assessments
– Lower back pain assessments + stability program
– Maximal strength testing
– Program modification
Head over to @compass.alliedhealth socials on Instagram to find out more!
#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist
Mid-week sunshine ☀️
It’s been so great for the younger riders to get in amongst the action with the older BMX riders. We’ve been watching their progression over the past couple of months and it’s been awesome seeing them pushing themselves.
#wednesday #bmx #ride #frankston #skatepark
@frankston_skatepark will be hosting a bowl Jam to celebrate another year of monthly events on the 15th of December at 1pm, in lieu of of our traditional last Sunday of the month Jam.
A huge thank you to everyone who has participated over the year, these events wouldn’t happen without you!
Last Sunday of the Month Jam recap.. it was a hot one! Everyone rolled away with something new as hype man Corey took on the challenge of everyone walking away with something new in their bag of tricks.
#frankstonskatepark #communityskate #skateboarding #scooter #skatepark #frankston
Wholesome skatepark vibes for todays Jam.
Thanks for braving the heat and the rain with us today and for everyone that stuck around for a photo!
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