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Member Spotlight – Bridget Maguire: Finding Balance and Strength at PARC

Hey PARC enthusiasts! Today, we’re shining the spotlight on one of our incredible members, Bridget Maguire. At 30 years young, Bridget has been gracing our facility since 2021, bringing her vibrant energy and determination to every workout session.

Let’s dive into a fun Q&A to discover how PARC helps Bridget maintain her overall health and wellbeing while juggling a busy life as an Occupational Therapist for children and finding time to invest in her friendships, family, and fun.

Q: Bridget, tell us a bit about yourself and why you joined PARC.

A: Well, I’m a local gal from a bustling family of four daughters. I’ve always loved being active, but post COVID I really wanted to boost my fitness and feel stronger. I’d love to get a 6 pack haha! PARC was the perfect fit with its variety of classes and activities, plus being local and indoor facility made it super convenient.

Q: What keeps you coming back to PARC?

A: Oh, the variety for sure! From boxing to swimming, PARC offers something for everyone. Plus, I really appreciate the effort some of the instructors go to, and I’ve made some amazing friends here. It’s like a second home!

Q: We heard about your half marathon achievement! How did PARC support you in reaching that goal?

A: Absolutely. PARC was my go-to for cross-training, helping me build the base fitness I needed. The instructors provided invaluable advice, and the community support kept me motivated until the finish line.

Q: What’s next on your fitness journey?

A: I really want to tone up, strengthening my core, and maintaining my running skills. Oh, and I’m climbing Mount Kilimanjaro later this year! It’s the highest free standing peak in the world, and the tallest peak in Africa. PARC is helping me prep for the altitude by staying strong physically and mentally, and I need a really solid base fitness so I can enjoy the adventure.

  

Q: Lastly, what does PARC mean to you? This year we’re inviting our community to express their aspirations through a few simple sentences with our “My People. My Purpose. My place at PARC campaign”.

The people who motivate me at PARC are… Randel, the boxing instructor, he’s amazing. Plus my boxing partner is Matt. We’ve been boxing together since 2022, and he and the rest of the boxing crew help to keep me accountable. It’s really motivating – the entire class are just so welcoming and wonderful. What I really like is the gym instructors who know my name and we start to know each other. Jesslyn, for example, she’s such a good instructor and she always makes me feel like I’m an important part of Team PARC.

My purpose at PARC is to… get ready for the climb in November. But really, what motivates me to come to PARC is to just enjoy being healthy. Be happy exercising. Protect my body from injuries. Maintain energy levels so that I can be the best version of myself at work, and at home as the world’s best aunty haha!

PARC is my … constant … place. PARC is my sanctuary, my place to disconnect from the challenging aspects of life and recharge. It’s part of my routine, my identity even. The instructors make it personal and enjoyable, catering to diverse needs. It guess it is where my people, purpose, and place come together.

Bridget’s journey exemplifies the spirit of PARC – a community dedicated to helping each other achieve their health and wellbeing goals in a supportive and inclusive environment. So, whether you’re chasing personal records or simply looking to unwind, PARC is here for you every step of the way!

Until next time, keep splashing, sweating, and smiling at PARC! Not yet a member, visit our website to learn more.

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Bright bathers = safer swimmers 🌈🩳 
 
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 
 
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 
 
As we head toward warmer weather, help your children stand out for all the right reasons! 
 
Go bright, go bold, and stay safer around water. 
 
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺

Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including: 

 - Hydrotherapy sessions 
 - Support with tailored gym programs 
 - In-room treatments 
 - Home visits for your convenience 

For more information, please visit the website via the link in bio.

#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio
Small Group Training Come & Try this Saturday 30 August 🏃‍♀️ 

Reset your Spring pace with Small Group Training and learn about our upcoming Hybrid Series. Coaches Jesslyn and Julia will guide you through a dynamic workout and answer your questions. ❓

When: Saturday 30 August 
Time: 8.00am and 9.00am 

Our Come & Try sessions are free and open to our Full Access members. Book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram
LesMills Workshop, Saturday 30 August 🏋️

Workout with Master trainers this Sunday at our Les Mills Quarterly Workshops! 
The Quarterly Workshops are exciting training events where Les Mills Instructors come together to experience and receive the latest education around the new Les Mills Releases, for the first time. 

The classes are loads of fun, and you get to experience the new music and choreography for the first time as it’s taught by Master Trainers! 
Join us for: 

10:30am Body Step 
11:40am Body Pump
1:45pm Body Attack
2:50pm RPM
2:50pm Body Combat
4pm Sprint
4pm Body Balance

Check our website closer to the date to book your spot.

#PARCFrankston #GroupEx #LesMills #LesMillstribe
POV You join us for a Powerzone class! ⚡️

Kickstart you day with a HIIT session that mixes both body weight and equipment based exercises. Its a full body work out that will leave you feeling strong, energised and ready to power through your day. 💪⚡️ 

Join us for a class:
Mondays, 7:15am & 12:15pm
Tuesdays, 7:15am, 8:00am & 12:15pm
Wednesdays, 7:15am & 12:15pm
Thursdays, 7:15am, 8:00am & 12:15pm
Fridays, 7:15am & 12:15pm
Saturdays, 8:15am & 9:15

Book your spot through the Peninsula Leisure Xplor app or Customer Portal via the link in bio.

#PARCFrankston #Powerzone #FrankstonFitness #powerzone #groupexerciseclass #groupexerciseclasses #frankston #frankstoncity
Train Smart, Train Hard, Train Hybrid ⛹️ 

Our 10-week Small Group Training program is just around the corner, and Rangi is building his team! Join Rangi’s group to focus on Sports Performance and take your game to the next level in your chosen sport. 

Our 10-week program is designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. 

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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