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Celebrate Seniors Month at PARC this October!

This October, we’re partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community with a month-long festival packed full of opportunities to get happy, healthy and connected. Whether you’re a PARC member or visiting for the first time, this is your chance to join in on the fun with free group exercise classes and a special café treat throughout the month. 

See below for the full program of our Seniors Festival celebrations: 

Date 

Time 

Activity 

Tuesday 8th October 

12:10pm 

Active Movers 

Wednesday 9th October  

8:30am  

Tai Chi 

Thursday 10th October 

12:10pm 

Active Movers 

Tuesday 15th October 

12:10pm 

Active Movers 

Wednesday 16th October 

8:30am  

Tai Chi 

Thursday 17th October 

12:10pm 

Active Movers 

Tuesday 22nd October 

12:10pm 

Active Movers 

Wednesday 23rd October 

8:30am  

Tai Chi 

Thursday 24th October 

12:10pm 

Active Movers 

Tuesday 30th October 

12:10pm 

Active Movers 

Wednesday 31st October 

8:30am  

Tai Chi 

 

Don’t forget to visit PARC on Fridays during Seniors Month! After your swim or workout, you can unwind and enjoy a freshly baked scone with a small coffee, the perfect way to relax and recharge. 

Spaces are limited, and bookings for classes are now open. To book, please visit PARC Reception or call 9781 8444. Alternatively book online here:  BOOK NOW 

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10 and Done: A moderate workout for beginners! 💪

Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs.

These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

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10 and Done: A moderate workout for beginners! 💪 Introducing our 10 and Done workouts; guided activities that are designed to help you meet your 30-20-2 goals. Whether you’re after something light, something that gets your heart pumping, or strength exercises to build a stronger body, we have workouts to suit your needs. These workouts suit every fitness level, and all activities can be done at home, in the park, or wherever suits you. Head to the link in our bio to visit the 30-20-2 website, and try all of our 10 and Done workouts!

Celebrate the season open with us! 🎉

To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events.

☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle.

🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim.

We look forward to celebrating kicking off the season with you!

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Celebrate the season open with us! 🎉 To welcome back our incredible community, our sister Centre PINES is kicking the season off with a splash with two fun events. ☀️ Join us for our first Free Family Friday of the season on Friday 6 November. Enjoy free entry between 4pm-7pm and a yummy free sausage sizzle. 🏊 We’re welcoming back our lap swimmers with a free breakfast on Thursday 12 November. Head down between 7.00am-9.00am and enjoy an egg and bacon roll and hot drink (first 50 drinks) on us after your morning swim. We look forward to celebrating kicking off the season with you!

Just a reminder that we are open on Cup Day!
Come down with the family for a swim or get your workout in 💪🏊

Tuesday 3 November Hours:
🕐 Centre: 7am – 7pm
🛝 Waterslides: 10am – 6pm
☕️ Café: 8am – 5pm
🏊 PARC Swim: No lessons
🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app.

Come down for some public holiday fun! We can’t wait to see you in the Centre!

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Just a reminder that we are open on Cup Day! Come down with the family for a swim or get your workout in 💪🏊 Tuesday 3 November Hours: 🕐 Centre: 7am – 7pm 🛝 Waterslides: 10am – 6pm ☕️ Café: 8am – 5pm 🏊 PARC Swim: No lessons 🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. Come down for some public holiday fun! We can’t wait to see you in the Centre!

Team PARC, who is running with us on Sunday 29 November?

Join us for a fun active morning at Seaford`s pristine wetlands
🌳 Get out and active in the beautiful Wetlands area
💙 Raise some much needed funds for local charities

To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃

For more information and to sign up, head to the Seaford Wetlands Fun Run website.

Early bird pricing end

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Open post by parcfrankston with ID 17881131696546948
Team PARC, who is running with us on Sunday 29 November? Join us for a fun active morning at Seaford's pristine wetlands 🌳 Get out and active in the beautiful Wetlands area 💙 Raise some much needed funds for local charities To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃 For more information and to sign up, head to the Seaford Wetlands Fun Run website. Early bird pricing end

Unleash your inner warrior at BodyCombat! 👊

BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun!

Suited for all abilities, it`s a great way to get moving 🕺

Head to our Customer Portal, or the Xplor App, to book your spot.

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Open post by parcfrankston with ID 18096204302666952
Unleash your inner warrior at BodyCombat! 👊 BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun! Suited for all abilities, it's a great way to get moving 🕺 Head to our Customer Portal, or the Xplor App, to book your spot.

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