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Come and try our Small Group Training

Our popular Small Group Training Come & Try session is back this July!

Our Health and Fitness team are excited to support you in reaching your health goals and have organised free sessions for Full Access members to experience Small Group Training.

What is Small Group Training?
Our Small Group Training membership is an ideal personal training option for people who want more accountability with their training and love working out with others. It is an affordable option, and offers support and guidance so you can train with purpose to reach your goals.

Come & Try, Saturday 20 July

Meet the team, workout with a group of like minded people and learn about the benefits of our Small Group Training Membership.

These sessions are open to our Full Access members, and can be booked via our Customer Portal here. Link

When: Saturday 20 July
Time: 8.00m and 9.00am

Want to learn more about Small Group Training membership? Learn more via our website here, or chat to one of our Gym trainers!

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CALLING ALL ADRENALINE SEEKERS! 😎

Slide into fun! Our waterslides are open for the holidays! 🛝

Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️

Come on down and experience the thrill! our waterslides are waiting for you!

We look forward to seeing you all in centre soon!

#PARC #PARCfrankston #Thingstodofrankston #Summersplash

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CALLING ALL ADRENALINE SEEKERS! 😎 Slide into fun! Our waterslides are open for the holidays! 🛝 Did you know that our Python and Constrictor waterslides are now open from 10am to 7pm for the summer holiday period. ☀️ Come on down and experience the thrill! our waterslides are waiting for you! We look forward to seeing you all in centre soon! #PARC #PARCfrankston #Thingstodofrankston #Summersplash

PARC’s Christmas Hours 🎅🎄

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm.

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio.

#PARCFrankston #christmas

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PARC’s Christmas Hours 🎅🎄 A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. #PARCFrankston #christmas

A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you`re in need of the services CAH has to offer, contact them by:
Phone – 0484 694 564
Email – info@compassalliedhealthvic.com.au
Website – www.compassalliedhealthvic.com.au

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A message from the team at Compass Allied Health 🎅 🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨ We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁 If you're in need of the services CAH has to offer, contact them by: Phone - 0484 694 564 Email - info@compassalliedhealthvic.com.au Website - www.compassalliedhealthvic.com.au

Your PARC Swim membership over the summer break 🏊☀️

Don’t forget, included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.

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Your PARC Swim membership over the summer break 🏊☀️ Don’t forget, included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.

The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun!

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm

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The wait is over! 🥳 Both raft waterslides are now open. Come on down to PARC and join the fun! Opening times: 🕙 Weekdays 4:00pm – 7:00pm 🕙 Weekends: 10:00am – 6:00pm

Our chiller is back and better than ever! 😎

It`s going to be a hot one today, but we`re staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat!

#parcfrankston #frankston #staycool

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Our chiller is back and better than ever! 😎 It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! #parcfrankston #frankston #staycool

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