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Come and try our Small Group Training

Our popular Small Group Training Come & Try session is back this July!

Our Health and Fitness team are excited to support you in reaching your health goals and have organised free sessions for Full Access members to experience Small Group Training.

What is Small Group Training?
Our Small Group Training membership is an ideal personal training option for people who want more accountability with their training and love working out with others. It is an affordable option, and offers support and guidance so you can train with purpose to reach your goals.

Come & Try, Saturday 20 July

Meet the team, workout with a group of like minded people and learn about the benefits of our Small Group Training Membership.

These sessions are open to our Full Access members, and can be booked via our Customer Portal here. Link

When: Saturday 20 July
Time: 8.00m and 9.00am

Want to learn more about Small Group Training membership? Learn more via our website here, or chat to one of our Gym trainers!

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Splash into summer school holiday fun at PARC! ☀️

Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun

🏝️ Our inflatable obstacle course, Splash Island (bookings essential)
☀️ Rafter waterslides
🛝 Aquatic Playground
😎 Scavenger hunt
🎈 Balloon entertainment and face painting
🙌 Prizes and giveaways

Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information.

#PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston

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Splash into summer school holiday fun at PARC! ☀️ Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun 🏝️ Our inflatable obstacle course, Splash Island (bookings essential) ☀️ Rafter waterslides 🛝 Aquatic Playground 😎 Scavenger hunt 🎈 Balloon entertainment and face painting 🙌 Prizes and giveaways Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information. #PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston

Have you spotted the new flag for Davenport Physiotherapy? ⛳👀

From here on out, they`ll now officially have a finish line for all their our outdoor walking tests. 🏁

Just a friendly reminder that Davenport Physiotherapy specialises in:
– Musculoskeletal Physiotherapy
– Sport Injury Rehabilitation
– Warm Water Hydrotherapy
– Medicare (EPC) – (Small Gap)
– Post Surgical Rehabilitation
– Osteoarthritis Managment
– Pain Management
– Strength and Conditioning
– NDIS Physiotherapy and AHA
They also accept referrals for:
-TAC, Workcover and DVA (small gap)

Visit their website to find out more, or to book an appointment.

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Have you spotted the new flag for Davenport Physiotherapy? ⛳👀 From here on out, they'll now officially have a finish line for all their our outdoor walking tests. 🏁 Just a friendly reminder that Davenport Physiotherapy specialises in: - Musculoskeletal Physiotherapy - Sport Injury Rehabilitation - Warm Water Hydrotherapy - Medicare (EPC) - (Small Gap) - Post Surgical Rehabilitation - Osteoarthritis Managment - Pain Management - Strength and Conditioning - NDIS Physiotherapy and AHA They also accept referrals for: -TAC, Workcover and DVA (small gap) Visit their website to find out more, or to book an appointment.

Plan your trip to PARC this holiday season 🎄🎁

Our Centre opening hours look a little different over the holiday period. We will be open on Christmas Eve and Boxing Day but closed Christmas Day so that our team can spend it with their families. To view our updated hours, please visit the link in our bio.

We can’t wait to see you all!

#parcfrankston #schoolholidays #christmas #frankston

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Plan your trip to PARC this holiday season 🎄🎁 Our Centre opening hours look a little different over the holiday period. We will be open on Christmas Eve and Boxing Day but closed Christmas Day so that our team can spend it with their families. To view our updated hours, please visit the link in our bio. We can’t wait to see you all! #parcfrankston #schoolholidays #christmas #frankston

You’re invited to the PINES Community Christmas Celebrations! 🎄
As we head into the festive season, we want to celebrate the holidays with our incredible community.
Our sister Centre, PINES, are hosting two fun-filled Christmas festivities for our local community!

PINES Lap Swimmer Community Breakfast 🏊
Tuesday 16 December
🎟️ 7.30am – 9.00am
🍳 Egg and bacon rolls
🏊 Lap swimming community connections
☕️ Coffee van

PINES Free Family Friday Christmas Party 🎅
Friday 19 December
🎟️ Free entry between 4pm – 7pm
🎨 Face painting
🎅 A visit from Santa!
🌭 Free sausage sizzle
🎁 Prizes and giveaways!

Save the date and celebrate with us!

#PARCFrankston #PINES #pinesfrankston #christmas

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You’re invited to the PINES Community Christmas Celebrations! 🎄 As we head into the festive season, we want to celebrate the holidays with our incredible community. Our sister Centre, PINES, are hosting two fun-filled Christmas festivities for our local community! PINES Lap Swimmer Community Breakfast 🏊 Tuesday 16 December 🎟️ 7.30am – 9.00am 🍳 Egg and bacon rolls 🏊 Lap swimming community connections ☕️ Coffee van PINES Free Family Friday Christmas Party 🎅 Friday 19 December 🎟️ Free entry between 4pm – 7pm 🎨 Face painting 🎅 A visit from Santa! 🌭 Free sausage sizzle 🎁 Prizes and giveaways! Save the date and celebrate with us! #PARCFrankston #PINES #pinesfrankston #christmas

Give the Gift of Health this Christmas! 🎅🎁

This Christmas, give the gift of health to your loved ones; whether it`s a PARC gift voucher, Full Access Membership, or something from our wide retail range, PARC has your back this holiday season 💙

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Give the Gift of Health this Christmas! 🎅🎁 This Christmas, give the gift of health to your loved ones; whether it's a PARC gift voucher, Full Access Membership, or something from our wide retail range, PARC has your back this holiday season 💙

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