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Come and try our Small Group Training

Our popular Small Group Training Come & Try session is back this July!

Our Health and Fitness team are excited to support you in reaching your health goals and have organised free sessions for Full Access members to experience Small Group Training.

What is Small Group Training?
Our Small Group Training membership is an ideal personal training option for people who want more accountability with their training and love working out with others. It is an affordable option, and offers support and guidance so you can train with purpose to reach your goals.

Come & Try, Saturday 20 July

Meet the team, workout with a group of like minded people and learn about the benefits of our Small Group Training Membership.

These sessions are open to our Full Access members, and can be booked via our Customer Portal here. Link

When: Saturday 20 July
Time: 8.00m and 9.00am

Want to learn more about Small Group Training membership? Learn more via our website here, or chat to one of our Gym trainers!

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Why does 10 seconds at Pilates feel like eternity 😅
If you want to experience that pilates burn in real time, our new, state of the art reformer studio is included as part of our Full Access Membership 👀 That means unlimited classes, and unlimited fun!

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Why does 10 seconds at Pilates feel like eternity 😅 If you want to experience that pilates burn in real time, our new, state of the art reformer studio is included as part of our Full Access Membership 👀 That means unlimited classes, and unlimited fun!

New Year, New Timetable! 🧘‍♀️

The group exercise timetable is returning bigger and better in 2026! We’ve taken your feedback and made a number of changes to better support you in being active.

– More of your favourite classes added
– New formats to check out!
– Increased class capacity

The full timetable is now live, and you can view it via the Customer Portal or Peninsula Leisure Xplor app.

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New Year, New Timetable! 🧘‍♀️ The group exercise timetable is returning bigger and better in 2026! We’ve taken your feedback and made a number of changes to better support you in being active. - More of your favourite classes added - New formats to check out! - Increased class capacity The full timetable is now live, and you can view it via the Customer Portal or Peninsula Leisure Xplor app.

PARC is on a podcast! 🎙️

We are excited to share that late last year, PARC was featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right here in Frankston!

This episode is a behind-the-scenes look at what makes PARC so much more than just a recreation centre, and you`ll get to hear rom some of our passionate team members, who share what it’s like to be part of PARC, and why community truly sits at the heart of everything we do 💙

Listen to the episode via the link in our bio.

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PARC is on a podcast! 🎙️ We are excited to share that late last year, PARC was featured on 3MP’s Peninsula Picks Podcast, shining a spotlight on our vibrant community hub right here in Frankston! This episode is a behind-the-scenes look at what makes PARC so much more than just a recreation centre, and you'll get to hear rom some of our passionate team members, who share what it’s like to be part of PARC, and why community truly sits at the heart of everything we do 💙 Listen to the episode via the link in our bio.

Bright bathers = safer swimmers 🌈🩳

Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter!

🟡 Bright colours like neon orange, pink, yellow or lime green can be easier to spot.
🔵 While some dark or pale colours and may disappear in busy pools or in open water.

As we enter the height of Summer, and more of us in and around water, help your children stand out for all the right reasons!

Go bright, go bold, and stay safer around water!

#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer

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Bright bathers = safer swimmers 🌈🩳 Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 🟡 Bright colours like neon orange, pink, yellow or lime green can be easier to spot. 🔵 While some dark or pale colours and may disappear in busy pools or in open water. As we enter the height of Summer, and more of us in and around water, help your children stand out for all the right reasons! Go bright, go bold, and stay safer around water! #PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer

New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are:

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core.

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength.

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music.

Keep an eye out on the timetable to book!

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️ We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence. Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. Keep an eye out on the timetable to book!

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