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Dive into summer swim skills this winter!

learn to swim

It’s winter outside, but it’s always 30 degrees at PARC! With colder temperatures and shorter days, the pool temperature has been raised to fight the winter chill.  The temptation for parents to stop swimming lessons in winter is quite common, as they believe it will prevent their child from becoming sick, but is this really true? Swimming in winter builds children’s immunity, making them more resilient to those winter bugs, as well as ensuring they become safer around water in time for summer.

Studies show that continuity of lessons is crucial to improving swimming ability, helping progression and skill retention, and like anything, practise makes perfect! In keeping with our mission to deliver children with the best possible skills, a PARC Swim membership includes unlimited Centre access. This ensures our children and parents can realise the full benefits of regular swimming practice.

Doctor Paul Gastin, Associate Professor of Sport Science at Deakin University and Co-Director of the Centre for Sport, says “children reap the benefits of year-round swimming lessons.  For children, being strong and confident swimmers in summer should be a result of consistent participation throughout the year without breaks.”

For more information on our learn to swim program, call us on 9781 8444.

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Aquatic Playground Reopening 🎉

Our Aquatic Playground is reopening Saturday 16 August. Come on down to PARC for some family fun with our Aquatic playground and Waterslides. 🛝💦

We hope to see you in Centre soon.

#PARCFrankston #Aquaticplayground #Slides #Waterjets #FamilyFun #waterplay #Fun
✨ New classes on PARC PLUS! ✨

New virtual classes have been added to PARC PLUS on the Technogym app. Follow along as we show you where to find them.

Not a member? That's ok! Enjoy our PARC PLUS community access with loads of workouts led by our much loved instructors. It's available to anyone who wants to be active. 

You can access PARC Plus through the TechnoGym app or via the website.

#PARCFrankston #PARCPLUS #TechnoGym #Newclasses #anywhereanytime #yourPARC
Hoop Fever has hit PARC 🏀 

It’s nothing but net upstairs in the gym right now. Warm up before your workout and see how many hoops you can get in 60 seconds. Speak with our friendly team in the gym about joining the Swish club. 

Warning side effects include fun, laughter and becoming incredibly good at basketball. 😂 

#PARCFrankston #gym #Swishclub #Shootyourshot #Warmup #fun #bball

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