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Join the My Purpose 6 Week Challenge at PARC  

Join the My Purpose 6 Week Challenge at PARC  

20 May – 30 June 2024 

  1. Maintain consistency as we head into winter

  2. Build healthy, happy habits 

  3. Remind yourself of your purpose for attending PARC – what motivate you! 

What is the My Purpose Challenge? 
The My Purpose Challenge is all about building healthy habits as we head into winter and setting goals to inspire and motivate yourself.  With the weather cooling, it can be difficult to find the motivation needed to keep up with routines so we want to support you with some added motivation.  

Attend 16 times in 6 weeks and go into the draw to win 1 of 100 limited edition PARC sports bags. 

Challenge dates: Monday 20 April – Sunday 30 June 

What: Come to PARC at least twice a week over the 6 weeks of the Challenge & get your card stamped each time you visit. Complete your 16 visits and go into the draw to win. You can also set your own goals to remind you of your Purpose at PARC.  

Want an extra Challenge? Exclusive to Full Access members – our Health & Fitness team have set different fitness goals to work on over the six weeks. Challenge yourself and gain an extra entry into the draw prize! 

The My Purpose Challenge kicks off on Monday 20 May, so be sure to grab your card and set your goals for winter! 

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PARC’s annual Christmas Giving Tree is back! 🎄

We’re proud to once again partner with Community Support Frankston to help families in need this Christmas. Over the years, our community’s generosity has been amazing - and this year, it’s needed more than ever! 

How you can help: 

🎁 Donate: We welcome non-perishable pantry items that are in-date, and unopened, as new toys that are left unwrapped. 
🎄 Where: Donation box near PARC reception 
🎅 When: Donations cut off on Friday 11 December to allow time to distribute. 

Let’s spread joy and make this Christmas brighter for everyone in our local community!
Help us shape a more active Frankston 🏊🏃

Over the past year, we have been working to improve awareness and understanding of physical activity across the Frankston community. 

We want to hear your story and experience. 

Be part of shaping a healthier Frankston and share your voice by completing our 5-minute follow-up survey. Your feedback will help us understand awareness of the National Physical Activity Guidelines, assess our impact on physical activity participation, and identify opportunities to better support people in leading active, healthy lives. The results will help guide future programs, resources and initiatives across the community. 

Complete the survey via the link in our bio. 

Thank you for taking the time to complete the survey. Your responses are so valuable in helping us supporting the Frankston community 💙
To mark World Diabetes Day, PARC has partnered with the Life! program at Diabetes Victoria to host an information stall with free 2-minute health checks for members.

📅 Date: Monday 9 November
🕖 Time: 9am - 12pm

Drop by and do a quick health check to find out if you may be at higher risk of developing type 2 diabetes and how the Life! program can help.

The friendly Life! team will also be available to answer your questions, check if you are eligible for this free, government-funded program and help you get started.

Life! is delivered by dietitians and exercise physiologists and supports you to:
🥗 Improve your nutrition
💪 Increase physical activity
🧠 Manage stress

Learn more via their website.
Try our seated 10 and Done Workout at home! 🪑

Part of our 10 and Done series, a collection of free guided activities available on our 30-20-2 Digital Hub!

Enjoy this 10-minute, equipment-free guided workout. Mostly seated and easy to follow, it’s a great way to get moving at your own pace and add a little more movement to your day!

Head to the link in our bio to visit our 30-20-2 Digital Hub for the full 10 minute video ⭐️
Raft Waterslide closure 🚧
Monday 9 November - Friday 13 November

Please note that both Raft Waterslides will be closed for important maintenance works from Monday 9 November, with planned reopening on Friday 13 November. 

We appreciate your understanding and patience as we complete these important works.
We're open today for Cup Day from 7am - 7pm 🏊

Come down with the family for a swim or get your workout in!

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