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Labour Day Public Holiday – PINES opening hours

We’re open Monday 14 March for the Labour day public holiday.

The Centre will be operating on public holiday hours, 8am-6pm.

To see what services are open on the day, visit our Service Availability Report here.

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AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there`s a game tomorrow night!

Kids FREE! $15 for Adults.
Enjoy footy, live music, food trucks and fun for everyone!
Love women in sport. Love local Frankston sport.

Grab your tickets via link in bio

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AFLW is back at Kinetic Stadium (Frankston Oval) this season, and there's a game tomorrow night! Kids FREE! $15 for Adults. Enjoy footy, live music, food trucks and fun for everyone! Love women in sport. Love local Frankston sport. Grab your tickets via link in bio

New Activewear now at PARC 🤸‍♂️

Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️

Come see the new range of:
– Oversize tee’s
– Leggings
– Crop tops
– Jumpsuits and more…

Now available in Centre.

#PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

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New Activewear now at PARC 🤸‍♂️ Check out the new active wear line from our friends at @madmonkeyfit. With plenty of vibrant colours to choose from this super comfortable active wear is built to move with you. 🏃‍♀️ Come see the new range of: - Oversize tee’s - Leggings - Crop tops - Jumpsuits and more... Now available in Centre. #PARCFrankston #MadMonkeyFit #Activewear #newline #comfortable

Meet Natalie 👋

When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.”

Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.”

Natalie has been celebrating all her wins and the progress she has made – “I`m proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.”

You can read about Natalie’s health and fitness journey in our blog – Link in bio

Congratulations Natalie on all your hard work!

#parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

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Meet Natalie 👋 When Natalie wanted to start weight training but wasn’t sure where to begin, she joined Small Group Training to learn the right technique and build confidence. "I wanted to start weight training but also understand the importance of getting technique right to avoid injury, so I thought Small Group Training was a great place to start.” Now, she trains twice a week with her group, plus a solo session and has found what keeps her focused and accountable “It’s motivating training with other women who also want to get stronger and being able to celebrate each other’s achievements.” Natalie has been celebrating all her wins and the progress she has made - “I'm proud of my improvements for both hip thrusts and dumbbell bench press and that I kept coming all through Winter.” You can read about Natalie’s health and fitness journey in our blog - Link in bio Congratulations Natalie on all your hard work! #parcfrankston #frankstongym #frankstoncity #gymfrankston #healthandfitnessgoals

Introducing the 10-week Hybrid Series🏋️

Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs.

💪 Functionally Fit
🏀 Sports Performance
🤸‍♂️Mobility & Core
⚖️ Balance & Stability
🏋️ Strength

For more information about the 10-week hybrid series, please visit our blog via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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Introducing the 10-week Hybrid Series🏋️ Our Health & Fitness team are excited to announce, a 10-week Small Group Training program designed to deliver performance and progress in a supportive team environment. With five different focus groups, choose one that suits your needs. 💪 Functionally Fit 🏀 Sports Performance 🤸‍♂️Mobility & Core ⚖️ Balance & Stability 🏋️ Strength For more information about the 10-week hybrid series, please visit our blog via the link in bio #PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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