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Member Spotlight – Bridget Maguire: Finding Balance and Strength at PARC

Hey PARC enthusiasts! Today, we’re shining the spotlight on one of our incredible members, Bridget Maguire. At 30 years young, Bridget has been gracing our facility since 2021, bringing her vibrant energy and determination to every workout session.

Let’s dive into a fun Q&A to discover how PARC helps Bridget maintain her overall health and wellbeing while juggling a busy life as an Occupational Therapist for children and finding time to invest in her friendships, family, and fun.

Q: Bridget, tell us a bit about yourself and why you joined PARC.

A: Well, I’m a local gal from a bustling family of four daughters. I’ve always loved being active, but post COVID I really wanted to boost my fitness and feel stronger. I’d love to get a 6 pack haha! PARC was the perfect fit with its variety of classes and activities, plus being local and indoor facility made it super convenient.

Q: What keeps you coming back to PARC?

A: Oh, the variety for sure! From boxing to swimming, PARC offers something for everyone. Plus, I really appreciate the effort some of the instructors go to, and I’ve made some amazing friends here. It’s like a second home!

Q: We heard about your half marathon achievement! How did PARC support you in reaching that goal?

A: Absolutely. PARC was my go-to for cross-training, helping me build the base fitness I needed. The instructors provided invaluable advice, and the community support kept me motivated until the finish line.

Q: What’s next on your fitness journey?

A: I really want to tone up, strengthening my core, and maintaining my running skills. Oh, and I’m climbing Mount Kilimanjaro later this year! It’s the highest free standing peak in the world, and the tallest peak in Africa. PARC is helping me prep for the altitude by staying strong physically and mentally, and I need a really solid base fitness so I can enjoy the adventure.

  

Q: Lastly, what does PARC mean to you? This year we’re inviting our community to express their aspirations through a few simple sentences with our “My People. My Purpose. My place at PARC campaign”.

The people who motivate me at PARC are… Randel, the boxing instructor, he’s amazing. Plus my boxing partner is Matt. We’ve been boxing together since 2022, and he and the rest of the boxing crew help to keep me accountable. It’s really motivating – the entire class are just so welcoming and wonderful. What I really like is the gym instructors who know my name and we start to know each other. Jesslyn, for example, she’s such a good instructor and she always makes me feel like I’m an important part of Team PARC.

My purpose at PARC is to… get ready for the climb in November. But really, what motivates me to come to PARC is to just enjoy being healthy. Be happy exercising. Protect my body from injuries. Maintain energy levels so that I can be the best version of myself at work, and at home as the world’s best aunty haha!

PARC is my … constant … place. PARC is my sanctuary, my place to disconnect from the challenging aspects of life and recharge. It’s part of my routine, my identity even. The instructors make it personal and enjoyable, catering to diverse needs. It guess it is where my people, purpose, and place come together.

Bridget’s journey exemplifies the spirit of PARC – a community dedicated to helping each other achieve their health and wellbeing goals in a supportive and inclusive environment. So, whether you’re chasing personal records or simply looking to unwind, PARC is here for you every step of the way!

Until next time, keep splashing, sweating, and smiling at PARC! Not yet a member, visit our website to learn more.

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Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

#PARCFrankston #happynewyear #schoolholidays #celebrate #frankston
It's that time of year that we don't know what day it is! 🤪

You can still keep up with movement even if you're away from PARC! Check out PARC Plus with the TechnoGym App. 

Head to the link in our bio.
It’s been a big year behind the scenes at PARC 👏

Working alongside Frankston City Council, our Asset & Facilities team delivered major upgrades across the Centre — all focused on creating the best possible experience for our members and community. While much of this work happens quietly, its impact is felt every day.

That commitment was recognised in June, when PARC was named Facility of the Year (Large) at the Aquatics & Recreation Victoria Excellence Awards 🏆

📊 The numbers behind the work:
• 1,238 planned and reactive maintenance and upgrade projects
• 2,145 contractors supported on site

🚧 Tiling Upgrade Project 
💧 New Boiler Installation 
🛝 Water Slide & Tower Refurbishment Project 
🏗️ Upgrades to heating and cooling through the Centre (HVAC Project) 
🛟 Instillation of Lynxight 
🧘‍♀️ Reformer Pilates Studio 

From the whole team at PARC, we would like to extend a massive thank you to you, our fantastic members and patrons, for your ongoing patience and support throughout these upgrades. We hope that you enjoy the improvements made and look forward to another year together at PARC! 

Read the full update on our website.

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