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Welcome to Nature PARC!

Kids can explore nature in a different way these school holidays – indoors!

PARC will be hosting ‘Nature PARC’ during the autumn school holidays, with nature-themed activities for kids each day. Kids can experiment with water-based science activities, make gum-nut bracelets, pet rocks, leaf rubbings and even make and race their own twig rafts.

Entry to PARC includes access to all Nature PARC activities, plus Splashtown only available during holidays. Entry also includes access to the 114m Constrictor raft waterslide, the Python family raft waterslide, the award winning AquaPlay aquatic playground and main pool.

The PARC Holiday Program will run 11am–3pm weekdays from Monday 8 to Thursday 18 April 2019. Waterslides are open 10am–6pm and the aquatic playground is open 9am–7pm.

Bookings are recommended for the Splashtown obstacle course, click here to see full activity schedule.

A PARC day pass for the whole family starts at $25.90. Individual passes start at $7.20 for children, $9 for adults and $7.20 for concession.

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The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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