Nourish Seminar
Join us as PARC trainer Tom and LifeCare nutritionist Allison discuss gut health and the gut microbiome.
Date: Wednesday 1 May
Time: 7pm
Location: Creche
Members: FREE via MyPARC app
Non members: $16 and book via PARC Reception
What we will cover:
– gut health and its impact on weight, mood, hormones and overall health
– helping gut issues such as bloating, indigestion, hormone balance
– using food as medicine to improve your gut health and immune health
– how gut health impacts training
– guest speakers from Tonemade bone broth company
