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PARC Fit Outdoor Returns for Summer 2024 – Secure Your Spot Now!

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2024, in time for the vibrant summer ahead. Don’t miss your chance to be a part of this fantastic program – join a team today! 

PARC Fit Outdoor, our bootcamp-style training program, is back outdoors and available exclusively as a membership benefit for our Full Access members.  

RESERVE YOUR SPOT NOW 

Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston, surrounded by like-minded training buddies. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands. 

Here are the key details for the upcoming summer season: 

  • Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.
  • Session Times: 5:45 am – 6:45 am
  • Locations: Mondays & Wednesdays: Beauty Park (Rotunda by the lake), Fridays: Frankston Pier (by Sophia’s restaurant) 

RSVP: From 22 January via the Customer Portal. With only 40 spots available per session and two trainers leading each group, spaces are limited. Ensure you don’t miss out on the entire 8-week program by signing up now. 

Please bring a water bottle and Yoga Mat. 

This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian. 

See you outside for an energising start to Term 1 Team PARC! Let the summer fitness adventure begin with PARC Fit Outdoor!

JOIN A TEAM TODAY 

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Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!
It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
Happy Global Running Day! 🏃
 
One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.
 
🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration
We're halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. 

Good luck!
Annual Studio Floor Upgrade 🚧

Studios 1 and 2 will be closed over the King's Birthday long weekend, from Friday 5 June – Monday 8 June while we upgrade and resurface the floors. 

Classes in both the Cycle Studio and Reformer Studio will run as normal, as well as our gym floor classes. You can also check out PARC Plus, our on-demand platform, or our 30-20-2 Digital Hub, for some home workout inspiration. 

Please view your Customer Portal for the updated class timetable and details. 

Thanks for your understanding, and we can’t wait for you to check out the new floor surface when we’re done!
Have you seen our new Hydro Snack Packs in the cafe? 👀🍟

Available Monday - Friday (excluding school holidays) from 4pm - 6:30pm.

Choose from three yummy options:
🌭 1/2 Hotdogs and chips
🍗 Small nuggets and chips
🍟 Sausage roll and chips

All Snack Packs come with a Pop Top drink and your choice of either a cupcake or pack of Tiny Teddies! 

Hydro Snack Packs are $13 each and available for under 12s only.

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