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PARC Fit Outdoor Returns for Summer 2024 – Secure Your Spot Now!

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2024, in time for the vibrant summer ahead. Don’t miss your chance to be a part of this fantastic program – join a team today! 

PARC Fit Outdoor, our bootcamp-style training program, is back outdoors and available exclusively as a membership benefit for our Full Access members.  

RESERVE YOUR SPOT NOW 

Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston, surrounded by like-minded training buddies. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands. 

Here are the key details for the upcoming summer season: 

  • Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.
  • Session Times: 5:45 am – 6:45 am
  • Locations: Mondays & Wednesdays: Beauty Park (Rotunda by the lake), Fridays: Frankston Pier (by Sophia’s restaurant) 

RSVP: From 22 January via the Customer Portal. With only 40 spots available per session and two trainers leading each group, spaces are limited. Ensure you don’t miss out on the entire 8-week program by signing up now. 

Please bring a water bottle and Yoga Mat. 

This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian. 

See you outside for an energising start to Term 1 Team PARC! Let the summer fitness adventure begin with PARC Fit Outdoor!

JOIN A TEAM TODAY 

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Get your dancing shoes on! 💃 

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. 

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! 

#frankston #southsidefestival #zumba #PARC #dance
Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance
One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️
Happy Mother's Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵

We're so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝
Our 30-20-2 Winter Challenge is just around the corner! 🎉

It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June. 

All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves!

Let's get moving! 🤩

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