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PARC Fit Outdoor Returns for Summer 2024 – Secure Your Spot Now!

Get ready for a fun, outdoor fitness experience as PARC Fit Outdoor makes its return for 2024, in time for the vibrant summer ahead. Don’t miss your chance to be a part of this fantastic program – join a team today! 

PARC Fit Outdoor, our bootcamp-style training program, is back outdoors and available exclusively as a membership benefit for our Full Access members.  

RESERVE YOUR SPOT NOW 

Work out alongside two experienced PARC Trainers in the picturesque settings of Frankston, surrounded by like-minded training buddies. Each 60-minute session is designed to challenge you with a mix of strength and conditioning exercises, incorporating bodyweight movements, running, and equipment such as kettlebells, battle ropes, and resistance bands. 

Here are the key details for the upcoming summer season: 

  • Season Duration: 8 weeks, starting from Monday 5 February 5 to Friday 29 March 2024.
  • Session Times: 5:45 am – 6:45 am
  • Locations: Mondays & Wednesdays: Beauty Park (Rotunda by the lake), Fridays: Frankston Pier (by Sophia’s restaurant) 

RSVP: From 22 January via the Customer Portal. With only 40 spots available per session and two trainers leading each group, spaces are limited. Ensure you don’t miss out on the entire 8-week program by signing up now. 

Please bring a water bottle and Yoga Mat. 

This 8-week program is a complimentary benefit for our Full Access members, but spots are limited, so please make sure to commit to the entire 8 week duration. Active Youth members are welcome to participate under the supervision of a parent or guardian. 

See you outside for an energising start to Term 1 Team PARC! Let the summer fitness adventure begin with PARC Fit Outdoor!

JOIN A TEAM TODAY 

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Get moving with James Wizz! 🏋️‍♀️

Meet James, one of our incredible group exercise instructors, and winner of Group Exercise Employee of the Year at our 2026 Celebrating Success Awards Night! 

James loves helping people discover the power of strength training and finding the right balance; challenging yourself while having fun and supporting each other along the way. James teaches Bodypump and Strength and Development - expect good vibes, motivating music and expert coaching through controlled reps and longer recoveries. 

His classes are always a favourite among members, so if you get the chance, book into one of his sessions and experience the fun for yourself.
Don’t forget to complete our Customer Satisfaction Survey! 

Our survey will close this Sunday 30 August, and we would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete, and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via the link in our bio. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Have you visited PARC recently? We’d love to hear from you! 

Participating in the survey will help us better understand how you use our Centre, help us find more ways to support you, and better improve your experience at PARC. We really value your input. 

The survey will only take around 10 minutes to complete, and an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Voucher! 

Visit the link in our bio to complete the survey. 

Thank you for taking the time to provide your feedback. 

#PARCFrankston #Satisfactionsurvey #Haveyoursay
Get safer for summer ☀️ 🏊
Spring is in the air and summer is on it's way. Get ready for warmer days by the pool or beach with upcoming Can Swim programs for adults, infants, school aged children and beachgoers. 

Can Swim offers free swimming and water safety programs for the Frankston community, helping you build confidence in and around the water and develop essential skills to enjoy summer safely. 

Fully Subsidised September Programs include: 
- 3 Day Infant Water Familiarisation Program 
- 4 Day School Holiday Intensive Program 
- Drop In Family Water Safety Sessions 

These programs are designed for people who cannot swim or who have not had the opportunity to participate in swimming lessons. Find out which programs are coming up and express your interest via the link in our bio. 

#PARC #morepeoplecanswim #Frankston

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