News

PARC Fit Outdoor returns

Join your PARC Fit Outdoor team today – Places are limited 

Yes, it’s back!! PARC Fit Outdoor is back OUTSIDE in time for summer. Join a team today!  

PARC Fit Outdoor is a bootcamp style training program, included as a membership benefit for our Full Access members.  

Book here! 

Join our PARC Trainers and work out in the beautiful surrounds of Frankston with likeminded training buddies. The 60minute sessions involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

The details 

  • This summer we will have 3 sessions each week, with only 40 spots per session, with 2 trainers!  
  • The PARC Fit Outdoor season will run over an 8 week program, so you will need to sign up for the full 8 weeks from Monday 2 Oct – Friday 4 of Nov 
  • The locations will be:  
  • 5:45am – 6:45am Mondays & Wednesdays at Beauty Park 
  • 5:45am – 6:45am Fridays at Frankston Pier 
  • Please bring a water bottle and Yoga Mat. 

I want to sign up 

Fantastic! We are only running 3 teams in this first season back, so you better act fast. To sign up please book via Xplor. 

This 8-week program is included for free as a membership benefit for our Full Access members. Limited spots available so we want to see you committing to the whole 8 weeks Active Youth can attend if you are training with and supervised by your parent or guardian. 

See you outside for Term 4 Team PARC!!  

Share this article

Want a bonus entry in our 30-20-2 Movement Challenge? 🌟

Complete our AMRAP (As Many Rounds As Possible) Challenge to gain an extra entry into the prize draw to win 1 of 50 limited edition PARC scarves! 

How it works? 
🏋️‍♀️ Complete the 5‑minute AMRAP challenge 
📝 Grab one of our gym team to record your Week 1 result. 
💪 Focus on improving your Week 1 result over the next 4 weeks. 
🤩 Complete the entire AMRAP challenge and have your results recorded in Week 1 and Week 4 to receive a second entry into the prize draw to win one of our limited‑edition PARC scarves. 

Good luck!

#PARCfrankston #winterchallenge #gymchallenge #amrap #amrapchallenge #frankstongym
Let’s Groove! 🕺🪩 

Bring your best moves and get ready to dance the night away at our Sweat & Smile Zumba Party. We have the ultimate dance-fitness celebration planned, featuring energising, international beats sure to get you moving! 

When: Sunday 17 May 2025, 5pm – 6pm 
Where: PARC 
Cost: FREE! 
Bookings: Bookings are open via our Customer Portal with limited spots available. 

#frankston #southsidefestival #zumba #PARC #dance
One week until our 30-20-2 Movement Challenge kicks off! 😱

Make sure you've collected your card from reception, and get ready for four weeks of fun! Attend 12 times over the 4 weeks between Monday 18 May to Sunday 14 June, and go into the draw to win 1 of 50 limited edition PARC winter scarves! 🤩🏋️‍♀️
Happy Mother's Day to all the amazing Mothers and Mother figures out there! We appreciate all the hard work you do 🩵

We're so lucky to have such a lovely community of Mums here at PARC! We hope everyone has a great day celebrating and spending time with their Mum or that special Mum figure in their life. 🌹💝
Our 30-20-2 Winter Challenge is just around the corner! 🎉

It kicks off in just over a week, on Monday 18 May and will run for four weeks until Sunday 14 June. 

All you need to do is grab a card from Reception, attend PARC 12 times over the four weeks of the challenge and you will go into the draw to win 1 of 50 limited edition PARC winter scarves!

Let's get moving! 🤩
Skate Jam is this Saturday! 🛹

Join the fun at our Family Fun Day this Saturday 9 May. Enjoy free skate clinics, skateboard and equipment hire, plus a community sausage sizzle!

When: Saturday 9 May 2025, 12.00pm – 3.00pm

Where: Frankston Skate Park

Open to all ages and abilities. Bookings for the skate clinics are open via the Skate Park Customer Portal.

Join our community for news

Recent articles