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PARC temporary closure | Friday 12th Feb

Following the Victorian Government press conference today, Friday 12th Feb, there will be a temporary stage 4 lockdown for five days until 11.59pm on Wednesday 17th Feb.

This unfortunately means that Peninsula Aquatic Recreation Centre (PARC) will close at 9.00pm on Friday 12th Feb and hope to reopen at 5.00am on Thursday 18th Feb, unless there is another Government announcement.

We understand that this will be huge inconvenience to all our members and hope that this shorter lockdown means a quick recovery from the recent outbreak. We anticipate we will be back open to normal operations by Thursday next week.

All members will be provided with a credit on your account for the five day closure that will be applied on the next direct debit payment on Thursday 4th March. Please see below some Frequently Asked Questions.

How to stay motivated during the five days

Don’t forget we have online programs to help you keep active during the five day closure.

  • PARC Your Way: Our online digital website with hundreds of workouts available to do anytime anywhere. We will be sending through some suggested workout programs over the weekend to all our PARC Your Way subscribers, so if you haven’t already please sign up now for free.
  • PARC Fit App: Every member has access to our PARC Fit App which includes programs to do at home and we will be updating these early next week. Search for PARC Fit in your App Store.

FREQUENTLY ASKED QUESTIONS:

When will PARC close?

PARC will close at at 9.00pm on Friday 12th Feb.

How long will PARC be closed for?

At this point, the Victorian Government has announced a temporary lockdown from 11.59pm on Friday 12th February until 11.59pm on Wednesday 17th February. We will be guided by advice from the Victorian Government as to when these restrictions will be lifted.

Will you charge me for my membership while you are closed?

No. All membership accounts will be credited for the 5 days of closure. This will be applied at the next direct debit payment on Thursday 4th March.

How will you tell us if something changes?

As we learn more, we will share updates with you. We will constantly update our website and social media as the situation develops. For additional information please refer: https://www.dhhs.vic.gov.au/

We are committed to providing further updates as information comes to light. Thank you for your understanding during this challenging and changing situation. If you would like to raise a question or concern, please do so by emailing info@parcfrankston.com.au

Thanks
Your PARC team

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Have you heard of Habit Stacking? 🤔

It`s a great way to add movement into your day by pairing small exercises with habits you already do – helping you be active and achieve 30-20-2, even when life is busy!

You can incorporate simple exercises into your daily task, such as:
– Squats while the kettle boils – turn waiting time into movement time.
– Calf raises while brushing your teeth – two minutes of strength, twice a day.
– Lunges down the hallway – every trip becomes a mini workout.
– Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip.
– Glute squeezes while sitting at your desk – perfect for busy workdays.

Remember, all movement counts 🙌

For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.

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Open post by parcfrankston with ID 18064211162735644
Have you heard of Habit Stacking? 🤔 It's a great way to add movement into your day by pairing small exercises with habits you already do - helping you be active and achieve 30-20-2, even when life is busy! You can incorporate simple exercises into your daily task, such as: - Squats while the kettle boils - turn waiting time into movement time. - Calf raises while brushing your teeth - two minutes of strength, twice a day. - Lunges down the hallway - every trip becomes a mini workout. - Marching on the spot while folding laundry- complete some of your vigorous or moderate exercise every trip. - Glute squeezes while sitting at your desk - perfect for busy workdays. Remember, all movement counts 🙌 For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.

We go wherever the wind takes us, and it always leads us back here 🩵

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Open post by parcfrankston with ID 18103569095590609
We go wherever the wind takes us, and it always leads us back here 🩵

World Drowning Prevention Day is coming up this week, it`s never too late to learn how to swim!

Expressions of Interest are open for two fully subsidised Can Swim community programs for
🏊 Teens
🏊 Adults

Our 5-week intensive Can Swim programs are for Teens and Adults who have never learnt how to swim. Participants will gain confidence around the water and learn essential water safety and survival skills.

📅 5 Week Can Swim Programs, commencing Monday 17 August
🏊 Who: Two Programs, one is for Teenagers aged 13-17 and the other is Adults aged 18+, with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest opened Monday 20 July and will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

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Open post by parcfrankston with ID 17956460742183496
World Drowning Prevention Day is coming up this week, it's never too late to learn how to swim! Expressions of Interest are open for two fully subsidised Can Swim community programs for 🏊 Teens 🏊 Adults Our 5-week intensive Can Swim programs are for Teens and Adults who have never learnt how to swim. Participants will gain confidence around the water and learn essential water safety and survival skills. 📅 5 Week Can Swim Programs, commencing Monday 17 August 🏊 Who: Two Programs, one is for Teenagers aged 13-17 and the other is Adults aged 18+, with little to no swimming experience or confidence 🕣 Commitment: 1x 45minute session per week, over 5 weeks 🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council Expression of interest opened Monday 20 July and will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.

Have you heard about our Nourish Appointments? 🥗🥩

These appoinments are complimentary for all Full Access members, and are great if you are looking for support around healthy food choices, macro nutrients and goal setting.

In these sessions we start with food basics by looking at how you are currently fuelling your body, and you’ll learn about macros, food groups, and the Australian Dietary Guidelines to improve your diet for your goals.

Book your Nourish appointment via the Customer Portal or Xplor App today.

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Open post by parcfrankston with ID 18080632583252228
Have you heard about our Nourish Appointments? 🥗🥩 These appoinments are complimentary for all Full Access members, and are great if you are looking for support around healthy food choices, macro nutrients and goal setting. In these sessions we start with food basics by looking at how you are currently fuelling your body, and you’ll learn about macros, food groups, and the Australian Dietary Guidelines to improve your diet for your goals. Book your Nourish appointment via the Customer Portal or Xplor App today.

A friendly reminder that your PARC parking permit may be due to expire at the end of July. Please visit our friendly reception team to update your permit. 🎫

We’d also like to remind you to ensure your permit is placed correctly in the front left-hand side of your dashboard, with the expiration date facing upwards. ⬆️

Thank you for your continued cooperation and we hope to see you back in Centre soon!

#parcfrankston

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Open post by parcfrankston with ID 18086436350158376
A friendly reminder that your PARC parking permit may be due to expire at the end of July. Please visit our friendly reception team to update your permit. 🎫 We’d also like to remind you to ensure your permit is placed correctly in the front left-hand side of your dashboard, with the expiration date facing upwards. ⬆️ Thank you for your continued cooperation and we hope to see you back in Centre soon! #parcfrankston

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