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PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022!

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PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022! Do you want to gain confidence, build momentum in your health goals and feel great? Want to prioritise your health and wellbeing and need a kick start this year? Then our Small Group Training 8 Week Challenge is for you. Our next 8 Week Challenge kicks off on Monday 7 February, and includes:
  • An affordable personalised training option 
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress each week!
  • Connect with your small group to motivate and inspire   
  • Dedicated education portal and support to ensure you are maximising your workouts   
  • Goal setting, complete with body scans if you wish  
The 8 Week Challenge starts on Monday 7 February, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week. This Challenge is the perfect program to kick off your Year of Health – take time for you, re-establish healthy habits and build momentum!  [button title=”Learn more and sign up here” link=”https://parcfrankston.com.au/health-club/small-group-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””] Complete the form on our website and one of our team will be in touch, or send us an email at sgpt@peninsulaleisure.com.au. PS. If you want to check out the program for yourself, give us a call and come on down to Centre for a self-guided tour.

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👑 King's Birthday Public Holiday Opening Hours 👑

We're open Monday 8 June!
Come on down for a splash with the family. 

Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café - 8am – 5pm 
PARC Swim – No Lessons 
Group Exercise – Studio 1 & 2 will be closed for maintenance works on Monday 8 June. You can view the updated class timetable and details on the Customer Portal. 

Group Exercise:
Classes will run in our Cycle Studio, Reformer Studio and Gym floor on a reduced timetable for the long weekend.  Visit our Xplor Customer Portal or Peninsula Leisure App for details.
Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. 
 
We apologise for any inconvenience and thank you for your patience.
Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.
Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! 

We can't wait to see how you go! 🤩
🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. 

Members like Ken are who make our PARC community so special 🩵 

Keep crushing it Ken! 🤩
Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can't wait to see you in Centre! 🎉

 #PARC  #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

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