News

PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022!

Three people in gym squatting

PARC’s 8 Week Challenge is back BIGGER & BETTER in 2022!

Do you want to gain confidence, build momentum in your health goals and feel great? Want to prioritise your health and wellbeing and need a kick start this year?

Then our Small Group Training 8 Week Challenge is for you.

Our next 8 Week Challenge kicks off on Monday 7 February, and includes:

  • An affordable personalised training option 
  • 1 x 60minute Group Training session each week for 8 weeks, allowing you to see and experience progress each week!
  • Connect with your small group to motivate and inspire   
  • Dedicated education portal and support to ensure you are maximising your workouts   
  • Goal setting, complete with body scans if you wish  

The 8 Week Challenge starts on Monday 7 February, and is included for FREE as part of our Small Group Training Membership, which is available to PARC Full Access members at $28 per week.

This Challenge is the perfect program to kick off your Year of Health – take time for you, re-establish healthy habits and build momentum! 

[button title=”Learn more and sign up here” link=”https://parcfrankston.com.au/health-club/small-group-training/” target=”_blank” align=”” icon=”” icon_position=”” color=”” font_color=”” size=”2″ full_width=”” class=”” download=”” rel=”” onclick=””]

Complete the form on our website and one of our team will be in touch, or send us an email at sgpt@peninsulaleisure.com.au.

PS. If you want to check out the program for yourself, give us a call and come on down to Centre for a self-guided tour.

Share this article

Just over week until school holidays start! 🐙 

If you’re looking for something fun to do these school holidays, PARC has you sorted! We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🏝️ 

Our school holiday program will run from Monday 21 September – Friday 2 October, excluding the Grand Final public holiday. Visit our website to learn more about pricing and booking.
PARC is much more than just a pool or gym 💙

We believe that health is about more than just exercise, and our members feel the same. Our recent survey revealed that members see PARC as an essential part of their lives, supporting their physical health, mental wellbeing, social connection and long-term quality of life. 

That's why so many people choose PARC as part of their wellbeing journey. It gives you the flexibility to choose what you need, when you need it. Whether your focus is fitness, recovery, wellbeing or connection, you'll find a variety of ways to support your health in the one place.

Not a PARC member? Explore membership options available and find the routine that's right for you. Visit the link in our bio to learn more.
Expression of Interest are still open for our Can Swim 4 Day School Holiday Intensive Program 🏊

This program is for school-aged children with little to no swimming experience or confidence, and will be running during the upcoming September school holidays. 

The program will be delivered in three groups:
- Primary School children aged 5 -10 years old
- Pre-Teen children aged between 10 – 12 years old
- Teenagers aged between 13 – 17 years old, suitable for beginners 

📆 Dates:�Tuesday 29, Wednesday 30 September, Thursday 1 and Friday 2 October 2026 commencing at either 10.30am or 11.15am.
🎟️ Cost: Fully subsidised, thanks to the support of our partner Frankston City Council. 

Expressions of interest close this Friday 11 September. Head to our website to register or learn more.
Get ready to dive into fun at PARC! 🐬 

School Holidays are just around the corner, so if you’re looking for a great day out with the kids, head on down to PARC and check out all the fun we have in store: 

🪼 Our inflatable obstacle course, Splash Island (bookings essential) 
🐠 Rafter waterslides 
🐙 Aquatic Playground 
🐳 Scavenger Hunt 
🪸 Balloon entertainment and face painting 
🦀 Prizes and giveaways 

Our school holiday program will run from Monday 21 September – Friday 2 October, excluding the Grand Final public holiday. Visit our website to learn more about pricing and booking.
Happy Father's Day! 💙

We hope all the legendary dads and father figures in our community have a great day. 

Make sure to grab a savoury muffin and small coffee for $10 while you're in Centre today!
Need a last minute gift for Father's Day? 🎁

Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree, and give the new Dad in your life memories to share and enjoy with his mini me forever. 

By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs.

Buy your Birth Tree name via the link in our bio.

Join our community for news

Recent articles

[ess_grid alias="grid-15"][/ess_grid]