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Embracing this year’s IWD theme – Count Her In: Invest in Women, Accelerate Progress

This year’s International Women’s Day theme is ‘Count Her In: Invest in Women. Accelerate Progress’. This incudes elevating women and girl’s participation and achievement in sport. International Women’s Day is one day, but this is something that we celebrate every day. We are committed to not just inspiring women but also breaking down the barriers that prevent them from being active.

A few of the things we do at Peninsula Leisure to support women participation are:

  • We have female leaders in the business, including our CEO and members of our board.
  • We have bespoke programs for young mums to get them into activity and the pool.
  • We support Life Saving Victoria’s Pink Patrol, which supports females in the Aquatic Industry.
  • We have diversity offers.
  • We offer ‘Girls Only’ skate lessons at Frankston Skate Park.
  • We participate and support Council run initiatives that see females encouraged to participate.

As we embrace this year’s International Women’s Day theme, Peninsula Leisure reaffirm our commitment to empowering women and girls in sports and physical activities. We remain dedicated to breaking down barriers and ensuring that every woman and girl has the opportunity to thrive and be active.

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It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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