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Peninsula Leisure Swim Programs: What is the difference between PARC Swim, VICSWIM & Can Swim?

Swimming is an essential life skill. But did you know there are different types of swim programs designed to meet different needs? At PARC and Pines, we offer a range of programs to suit all ages, abilities, and goals.

Here’s a breakdown of three trusted options:

PARC Swim – Ongoing Lessons for long term progression

PARC Swim is our year-round swimming lesson membership, perfect for children who want to develop their swimming skills over time.

  • Structure: Weekly lessons, designed to support long-term progression.
  • Benefits: Consistent skill development, personalised guidance, and a clear learning pathway.
  • Extras: PARC Swim is an ongoing membership which provides year round,unlimited access to PARC and Pines pools all year round, so your child can practice outside of their swimming lessons – and have fun in the water! PARC Swim also offers no debit periods, make up lessons if you are unwell or away, and discounts for multiple children enrolled.
  • Timing: All year round, enrol when it suits you.
  • Ideal for: Families looking for structured, ongoing swim lessons and skill improvement over time. PARC Swim offers classes 7 days per week, and is open for infants aged 6 months old to adults. 

VICSWIM – Intensive Summer Holiday Program

VICSWIM is a summer intensive program, perfect for kids looking for a fun, focused boost in swimming over January.

  • Structure: One-week intensive program with 5 x 30-minute lessons, same time each day.
  • Benefits: Low-cost, intensive learning to improve swimming skills and water safety quickly.
  • Timing: Runs over summer holidays at PARC and Pines.
  • Ideal for: Children aged 4–12 who want a short, concentrated program to improve their swimming during the holidays.

Can Swim – Fully Funded Water Safety Program

Can Swim is a one off program focusing on the essential water safety awareness and skills to keep the Frankston community safer around the water. 

  • Structure: Fully funded programs teaching minimum vital skills to prevent drowning.
  • Benefits: Ensures participants learn the basics of water safety and survival in the water.
  • Timing: Public programs are running in January 2026, with expressions of interest open in November 2025.
  • Ideal for: Families looking for essential water safety awareness and lifesaving skills at no cost, ensuring everyone can be safe in and around water.

Which program is right for your child?

  • Long-term skill development & year-round access, weekly membership free: PARC Swim
  • Holiday intensive, low-cost skill boost, $43 for the week: VICSWIM
  • Essential water safety to prevent drownings, for free: Can Swim

No matter your child’s age or ability, there’s a program to keep them safe, confident, and having fun in the water!

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World Drowning Prevention Day is coming up this week, it's never too late to learn how to swim! 

Expressions of Interest are open for two fully subsidised Can Swim community programs for
🏊 Teens 
🏊 Adults 

Our 5-week intensive Can Swim programs are for Teens and Adults who have never learnt how to swim. Participants will gain confidence around the water and learn essential water safety and survival skills.

📅 5 Week Can Swim Programs, commencing Monday 17 August 
🏊 Who: Two Programs, one is for Teenagers aged 13-17 and the other is Adults aged 18+, with little to no swimming experience or confidence
🕣 Commitment: 1x 45minute session per week, over 5 weeks 
🩵 Cost: Fully subsidised by Peninsula Leisure and Frankston City Council

Expression of interest opened Monday 20 July and will be closing Sunday 9 August. Visit Peninsula Leisure’s website, via the link in our bio, for more information.
Have you heard about our Nourish Appointments? 🥗🥩

These appoinments are complimentary for all Full Access members, and are great if you are looking for support around healthy food choices, macro nutrients and goal setting. 

In these sessions we start with food basics by looking at how you are currently fuelling your body, and you’ll learn about macros, food groups, and the Australian Dietary Guidelines to improve your diet for your goals. 

Book your Nourish appointment via the Customer Portal or Xplor App today.
A friendly reminder that your PARC parking permit may be due to expire at the end of July. Please visit our friendly reception team to update your permit. 🎫

We’d also like to remind you to ensure your permit is placed correctly in the front left-hand side of your dashboard, with the expiration date facing upwards. ⬆️

Thank you for your continued cooperation and we hope to see you back in Centre soon!

#parcfrankston
Are you, or a loved one, having or had a baby this year? 👶🩵

Gift a timeless tribute of your loved one in the form of a tree and plaque at Rotary Peninsula 2.0’s 2026 Birth Tree. By participating in the Birth Tree, your contribution will go directly to funding Infant Can Swim water safety programs. 

Buy your Birth Tree name via the link in our bio.
A feel good Friday post for you... Nic kicks two goals, in one! 🏉

Nicole, one of our long term PARC Team members, achieved a life-long dream last weekend. 

Nic has always wanted to play football, and last week, she not only achieved that dream, but kicked her first goal at her very first game! What made it even more special was who she shared it with. Her daughter Bella was her teammate on the field (you might recognise Bella from the PARC Cafe!), her son Billy was the proud goal umpire🌟

Nic is an amazing part of Team PARC, and an example that shows it doesn’t matter how old you are to start something new. If you have a dream or goal that you want to achieve, go for it, we are here to support you! Congrats Nic! 🩵
PARC is adding Healthy Life Years to Frankston 
The results from our Outcomes Survey are in! 

Thank you to all our members who completed our survey, we received some incredible feedback. Survey respondents told us that you see PARC as an essential part of your life to support your physical health, mental wellbeing and social connection. PARC also contributes to your long term quality of life. 

The survey found that our members experience:
❤️ A higher subjective wellbeing than the Australian population average
💪 Stronger health outcomes
😊 Greater lifestyle satisfaction 
🩵 Stronger sense of belonging
 
These results show us what we hear from you every day - PARC is much more than a pool or gym. 

If you’d like to read more about the Outcomes Survey results, check out our media release via the link in our bio.

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