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Staff Spotlight: Adele Kincses

Congratulations to Adele

 
We’d like to acknowledge the achievements of our valued employee, Adele Kincses.
 
We are thrilled to recognise Adele’s accomplishments as a dedicated triathlete.
 
Adele was recently awarded the Victorian Triathlon State Series Champion (Female 20-24). What an incredible achievement!
 
Adele is a lifeguard and has been working at PARC for over a year. Training with the Mornington Peninsula Triathlon Club up to 6 times a week, she balances her training with lifeguarding, study and also working in diabetes research!
 
A triathlon is a multi-sport event with 3 legs – a swim, ride and run. The distances vary from Sprint (750m swim, 20km ride and 5km run) to full Iron Man (3.8km swim, 180km ride and 42km run)
 
Adele trains for 13-15 hours every week and her dedication is evident in her achievements at State level.
 
How long have you been working at PARC and how long have you been swimming? 
I started working at PARC in April 2022. Started swimming lessons at 6 months old and never stopped!
 
How often do you train with MPTC?
Usually 5-6 sessions per week with the group, plus a handful more by myself as directed by my coach Stephen Foster. 
 
What does a standard week look like for you?
Training is usually 3 swim sessions, 3-4 rides, 4 runs and 2 gym sessions totalling 13-15 hours per week. Aside from PARC I also work in diabetes research and am studying my Master’s of Public Health and Tropical Medicine. 
 
How did you get started in the sport and how long have you been competing?
I was looking for a personal challenge and I had a friend who was racing so just decided to give one a go and never looked back! I started properly training with my coach and MPTC in 2021.
 
What’s your favourite leg?
The swim. 
 
What do you like to do in your downtime?
Baking (usually something chocolatey) or reading a good book. 
 
How did you feel when you found out you had won?
Surprised, I never thought I’d even be in contention for an award like this when I started in the sport!
 
What advice would you give to anyone wanting to get into triathlon?
Just go for it, join your local club (MPTC of course) and enter a race – this sport seriously has the most supportive and encouraging community at all levels, and is so much fun to be a part of.

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A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth 

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you're in need of the services CAH has to offer, contact them by: 
Phone - 0484 694 564
Email - info@compassalliedhealthvic.com.au 
Website - www.compassalliedhealthvic.com.au
Your PARC Swim membership over the summer break 🏊☀️

Don’t forget,  included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.
The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun! 

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm
Our chiller is back and better than ever! 😎

It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! 

#parcfrankston #frankston #staycool
Only two weeks left to redeem your Get Active Kids Voucher!

Just a friendly reminder that if you received a Get Active Kids Voucher, you have until 5:00 pm, Wednesday 31 December to redeem it with us. 

Please speak to one of our friendly team members at reception, or fill out the form on our website, via the link in our bio, to redeem your Active Kids Voucher for: PARC Swim membership (lessons), Aquatic access membership (no lessons) or an Active Kids/ Youth/ Teen membership.

 #PARCfrankston #frankston #getactivekidsvoucherprogram
Splash into summer school holiday fun at PARC! ☀️

Tropical adventures await you at PARC these summer school holidays! Slip, slide and splash your way through a day of family fun 

🏝️ Our inflatable obstacle course, Splash Island (bookings essential) 
☀️ Rafter waterslides 
🛝 Aquatic Playground
😎 Scavenger hunt 
🎈 Balloon entertainment and face painting 
🙌 Prizes and giveaways 

Our school holiday program will run on weekdays, from Monday 5 January – Friday 23 January. Visit our website to learn more about pricing and booking information. 

#PARCFrankston #Schoolholidays #splashisland #schoolholidaysmelbourne #Familyfun #whatsonfrankston #ThingstodoFrankston

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