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Survey: PARC member and user experience survey

You are invited to participate in our PARC member and user experience survey.

By participating in this survey, you will help us continue to improve our services, facilities and experiences here at PARC. This survey should take around 10 minutes to complete and is open until Sunday 29 October. 

Peninsula Leisure is a child-friendly organisation and we want to hear from children as well as adults. If you have children who use PARC, we invite you to involve your children in providing answers to this survey.

Confidentiality

This survey is being conducted by Swinburne University, and all responses will be treated in strictest confidence. This project has been given ethical clearance, and we encourage you to read the

Prize draw

As an incentive, all completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Vouchers. To be in the draw to win, you will need to provide preferred contact details at the end of the survey and the winner will be notified by email.

Thank you for your open and honest feedback. It is so valuable in helping us improve our facility for you, and the entire community.

Your PARC and Peninsula Leisure Team

 

 

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The month of October is Walktober! 🚶‍♀️

This is a great opportunity to build more movement into your day, especially coming out of the winter months, and work towards your 30-20-2! Here are five tips from our Health and Fitness Team, on how you can get more steps in this Walktober: 

🛗 Take the stairs - Skip the lift when you can. 
🚗 Park further away - Add a few hundred steps before you've even started your day. 
📞 Walk while you talk - Take phone calls or catch-ups on the move. 
🌯 Do a lap at lunchtime - Even 10 minutes counts. 
🖥️ Step on the spot - Take a minute, and get some steps in at your desk

As always, if you need any help or guidance in getting your 30-20-2, please don’t hesitate to speak with one of our friendly staff members, or visit our Digital Hub for some inspiration.
Last days of our Cafe Special! ☕️

Make sure you pop into the Cafe and grab a scone with cream and jam, and small coffee for $10, before it ends!
Senior's Festival Cafe Special! ☕️

This week only, we're running a special in the cafe to celebrate Senior's Festival! Come down to Centre and enjoy a scone with jam and cream, and small coffee for $10. 

It's the perfect morning or afternoon treat, after a swim, class or workout in the gym!
Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠

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