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Reminder: PINES is a Watch Around Water Accredited Centre

We have defined levels of supervision for children around water in order to keep the community safe. Please be sure to familiarise yourself with our guidelines:

🟡 Children under 5 years old – yellow wristband

Children under 5 must be accompanied into the Centre by a person over the age of 18 and supervised within arms’ reach, at all times in the water.

🟢 Children under 10 years old – green wristband.

Children must be actively supervised by an adult over the age of 18. The adult must have a clear view of the child with no physical or structural barriers between them.

🟣 Children under 13 years old – purple wristband.

Children under 13 must be accompanied into the Centre by an adult who shall remain accessible and who regularly checks on the child. We appreciate your help in keeping our community safe.
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Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

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Open post by parcfrankston with ID 18177169504392116
Farewell Julie Jansz 🩵 After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement. We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven`t already, make sure you do it by Sunday!

We can`t wait to see how you go! 🤩

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Open post by parcfrankston with ID 17979793431002134
Have you done your AMRAP yet?! 💪 Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! We can't wait to see how you go! 🤩

🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022.

Members like Ken are who make our PARC community so special 🩵

Keep crushing it Ken! 🤩

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Open post by parcfrankston with ID 17875927632665291
🌟 Member Spotlight: Ken Mckeon 🌟 Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. Members like Ken are who make our PARC community so special 🩵 Keep crushing it Ken! 🤩

Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can`t wait to see you in Centre! 🎉

#PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

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Our 30-20-2 Movement Challenge kicks off today! 🤩💪 Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves. The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk. We can't wait to see you in Centre! 🎉 #PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don`t forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston

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Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳 Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit! #PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston

Get your dancing shoes on! 💃

It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving.

The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out!

#frankston #southsidefestival #zumba #PARC #dance

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Open post by parcfrankston with ID 17859812634634094
Get your dancing shoes on! 💃 It’s nearly time for our Sweat & Smile Zumba Party! Get ready for the ultimate dance-fitness celebration, on Sunday 17 May from 5pm – 6pm. It’s going to be a night full of fun, smiles and energising, international beats sure to get you moving and grooving. The event is free, and open to both casual visitors and PARC members. Bookings are open, so get your spot before they run out! #frankston #southsidefestival #zumba #PARC #dance

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