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Reminder: PINES is a Watch Around Water Accredited Centre

We have defined levels of supervision for children around water in order to keep the community safe.

Please be sure to familiarise yourself with our guidelines:

🟡 Children under 5 years old – yellow wristband

Children under 5 must be accompanied into the Centre by a person over the age of 18 and supervised within arms’ reach, at all times in the water.

🟢 Children under 10 years old – green wristband.

Children must be actively supervised by an adult over the age of 18. The adult must have a clear view of the child with no physical or structural barriers between them.

🟣 Children under 13 years old – purple wristband.

Children under 13 must be accompanied into the Centre by an adult who shall remain accessible and who regularly checks on the child.

We appreciate your help in keeping our community safe.

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Let’s talk about women’s health!

Join us for an evening of conversation, expert advice, and empowerment at our Women’s Health Seminar: Perimenopause & Menopause Wellbeing.

Wednesday 12 November, 7:30pm
Chisolm, next to PARC
Free for PARC members

Hear from Nutritionist Ali Tehan and GP Dr Shaminder Kaur, who’ll share practical insights on how to navigate perimenopause and menopause with confidence - from nutrition and energy to medical support and treatment options.

Whether you’re experiencing changes yourself or want to better understand and support the women in your life, this is a must-attend event. 

Seats are limited, so secure your spot today! Register and learn more in our blog: https://parc.peninsulaleisure.com.au/events/womens-health-seminar-perimenopause-and-menopause-wellbeing-at-parc/
We are open tomorrow, Tuesday 4 November. 🙌

 Head down to PARC for a workout or enjoy some quality time with the family in the water. 

🕐 Check out our Centre opening hours on our website, link in bio. 

We look forward to seeing you in Centre!

#parcfrankston #melbournecup #melbcup #publicholiday
Heading away this long weekend? Stay on track with PARC Plus!

There are loads of workouts in the PARC Plus library so you can move, stretch, and sweat wherever you are. Whether you’re travelling or relaxing at home, enjoy access to classes anytime, anywhere.

Haven’t tried it yet? Explore more and sign up via our website here: https://parc.peninsulaleisure.com.au/parc-plus/

Just a reminder PARC will be opening with Public Holiday hours on Tuesday, Cup Day.

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