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Giveaway winners! 🙌
We are excited to announce the two winners of our recent giveaway. Each winner will receive one complimentary entry into the Frankston Swim Classic.
The winners are @cpatrick27 and @domi_lia
Congratulations! 🥳
How you can get your 30-20-2 at PARC 💪
Our theme for this year is 30 or 20 plus 2, a simple formula to help you move more and reach the Australian Physical Guidelines.
Everyone’s fitness journey is different, and at PARC there are so many different ways you can achieve 30-20-2.
➡️ Moderate activity: enjoy a walk on the treadmill, try a Tai Chi or Yoga Class, or jump into the pool for some gentle lap swimming.
➡️ Vigorous activity: Join a HIIT class, try interval springing on the treadmill or bike, or get moving with Zumba.
➡️ Strength session: Complete a body weight workout, enjoy weight lifting or try a Reformer Strength class.
These are just a few fantastic options that you can choose from at PARC. This year we want to support you moving in a way that suits you. Chat to one of our friendly gym floor team members or trainers to see how you can get your 30-20-2.
#PARCfrankston #30-20-2 #movemorein2026 #frankstongym #groupexercise aquafitness reformerpilatesstudio lesmillsclasses groupfitness
Come join the fun at PARC! 🌴🏊♂️
Our school holiday programs has heaps of fun for adventures big and small! Can`t wait to see you here!
#parcfrankston #frankston #schoolholidayfun
📣 Swimming skills matter more than ever.
Drowning remains a serious risk in Australia, and recent data shows why swimming lessons are more important than ever. Prioritise water safety this summer and enrol in swimming lessons for Term 1 with PARC Swim.
Our dedicated and qualified teachers make learning fun while also building vital swimming skills for kids and adults.
Visit our website via the link in our bio to learn more about our membership benefits, and book into a PARC Swim Start in-water assessment today.
#PARCFrankston #PARCSwim #watersafety #safearoundwater
It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊
Session time:
💧 10:30am at Frankston Library
Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.
#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊♀️
Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival.
Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃
Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia
For more information or to register, visit the @frankstonswimclassic website via the link in their bio.
#PARCFrankston #FrankstonSwimClassic
Mid-week sunshine ☀️
It’s been so great for the younger riders to get in amongst the action with the older BMX riders. We’ve been watching their progression over the past couple of months and it’s been awesome seeing them pushing themselves.
#wednesday #bmx #ride #frankston #skatepark
@frankston_skatepark will be hosting a bowl Jam to celebrate another year of monthly events on the 15th of December at 1pm, in lieu of of our traditional last Sunday of the month Jam.
A huge thank you to everyone who has participated over the year, these events wouldn’t happen without you!
Last Sunday of the Month Jam recap.. it was a hot one! Everyone rolled away with something new as hype man Corey took on the challenge of everyone walking away with something new in their bag of tricks.
#frankstonskatepark #communityskate #skateboarding #scooter #skatepark #frankston
Wholesome skatepark vibes for todays Jam.
Thanks for braving the heat and the rain with us today and for everyone that stuck around for a photo!
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