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Dive into summer swim skills this winter!

learn to swim

It’s winter outside, but it’s always 30 degrees at PARC! With colder temperatures and shorter days, the pool temperature has been raised to fight the winter chill.  The temptation for parents to stop swimming lessons in winter is quite common, as they believe it will prevent their child from becoming sick, but is this really true? Swimming in winter builds children’s immunity, making them more resilient to those winter bugs, as well as ensuring they become safer around water in time for summer.

Studies show that continuity of lessons is crucial to improving swimming ability, helping progression and skill retention, and like anything, practise makes perfect! In keeping with our mission to deliver children with the best possible skills, a PARC Swim membership includes unlimited Centre access. This ensures our children and parents can realise the full benefits of regular swimming practice.

Doctor Paul Gastin, Associate Professor of Sport Science at Deakin University and Co-Director of the Centre for Sport, says “children reap the benefits of year-round swimming lessons.  For children, being strong and confident swimmers in summer should be a result of consistent participation throughout the year without breaks.”

For more information on our learn to swim program, call us on 9781 8444.

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Team PARC, who is running with us on Sunday 29 November?

Join us for a fun active morning at Seaford's pristine wetlands
🌳 Get out and active in the beautiful Wetlands area
💙 Raise some much needed funds for local charities 

To get Early Bird pricing, and your name on your race bib, be sure to sign up before Saturday 31 October 🏃🏃

For more information and to sign up, head to the Seaford Wetlands Fun Run website. 

Early bird pricing end
Unleash your inner warrior at BodyCombat! 👊

BodyCombat is a high-energy martial-arts-inspired workout, that will train your whole body, and help you get fit, fast and strong! Expect good music, great vibes and lots of fun! 

Suited for all abilities, it's a great way to get moving 🕺

Head to our Customer Portal, or the Xplor App, to book your spot.
ONE WEEK TO GO! 🥳🙌

Only 7 sleeps until our sister Centre PINES, opens their doors for the 2026/2027 season! Who's ready for a summer of fun at PINES!? 

Don't forget! PARC members receive unlimited entry to PINES everyday over summer ☀️

We can't wait to see you November 1st! 🏊‍♀️
We'll be off social media tomorrow in support of SmackTalk Unplug24 🔌

Stay off social media for 24 hours on 24 October to help save lives. 

Learn more and register to participate via the link in our bio.
We’re open on Cup Day, Tuesday 3 November. Come down with the family for a swim or get your workout in! 

Tuesday 3 November Hours: 
🕐 Centre: 7am – 7pm 
🛝 Waterslides: 10am – 6pm 
☕️ Café: 8am – 5pm 
🏊 PARC Swim: No lessons 
🏋️‍♀️ Group Exercise: Reduced timetable — book your spot via the Customer Portal or the Peninsula Leisure Xplor app. 
️ PARC Plus: Keep up your routine over the long weekend with our on demand digital Fitness Platform, PARC Plus. 

Come down for some public holiday fun! We can’t wait to see you in the Centre!

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