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Find your “Future You” with PARC

Throughout 2022 we asked our members about their motivations in being active. The overwhelming response, regardless of age, fitness level or ability, was that you want to be your best self. You want to be the best version of yourself, for you, and for your loved ones. A big part of that was continually building a healthy body and mind. Which begs the question, “What does your best self feel like? Who is your Future You?” This year, we invite you to create your Future You at PARC. Think about yourself in 3 or 6 months time… what do you see and feel? Do you see a stronger, healthier you? Do you feel more peaceful and content? Are you on your road to recovery from injury, or are you someone who has changed their routine to include time to focus on you? Do you see healthier habits? Are you someone who is more rested, more calm, more empowered? Whatever your Future You, whatever you want to achieve in your health goals in 2023, PARC can help you get there. We are all about improving lives through activity and connection, and we want to help you on your journey towards your best self.  

Write a letter to Future You

Do you remember those time capsules we did in primary school? Now’s the time to channel your imagination and tell yourself what you want to achieve in your health journey in 2023. Write a letter to your future self, and PARC will post it to you in the future – to see how you are tracking against your health goals. By writing this letter and visualising your Future You throughout the year, it will keep you motivated and accountable! Plus, when the letter arrives in the mail, you can see how you tracked against your health goals.

Can Swim: Infants - Pre Program Questions

Participant (Parent) Name(Required)
Participant (Parent) Date of Birth(Required)
Participant (Infant) Name(Required)
Participant (Infant) Date of Birth(Required)
Have you (parent) ever had regular weekly swimming lessons?(Required)

Do you regularly use a backyard swimming pool?(Required)
Do you regularly go to one or more of the following:(Required)
Who do you normally go swimming with?(Required)
Do you know how to perform CPR?(Required)

Have you ever taken your baby swimming before?(Required)
Do you know how to hold your baby safely in the water?(Required)

Blogs and info to help you on your Future You journey

We know how important it is to prioritise your health ongoing, not just for those first few months after Christmas. So, keep an eye on our PARC Blog where we will be sharing tips, tricks, recipes and more with you to maintain your momentum. Each blog will focus on a Future You theme such as a contented you, a rested you, a stronger you, a fitter you, or a more confident YOU! Let’s kick-start 2023 with a focus on your health and wellbeing. We’re here to help! Enquire now to join PARC. 

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Have you got what it takes to be a soccer star? ⭐️⚽️

World Cup Fever has hit PARC, and we want to see your soccer skills! Whether you’re a pro or beginner, come visit us in the Gym and give your best shot of our PARC Penalty Shootout. 

We’ll see you in Centre!

#PARC #Frankston #worldcup2026 #parcfrankston
Happy 12 Year Anniversary Bec! 🥳

Bec has been a beloved member of our PARC Team since 2014, watching PARC go from a patch of dirt, to the thriving community we have today 💙

She is always full of energy, and brings the good vibes wherever she goes! If you see her around Centre, you can be sure that she'll have a huge smile on her face. 

If you bump into Bec around Centre, make sure to congratulate her on this massive milestone! 

Congratulations Bec! 🩵
Winner, Winner! 🏆

We’ve drawn our 50 lucky winners of our 30-20-2 Movement Challenge. If you entered in the draw, make sure to check your email to see if you are one of the lucky few!

Thank you to everyone who participated in the challenge; it was amazing to see so many of our members get in their 30-20-2 at PARC ⭐️
We're waiting for you to come and join the fun at PARC! 🤩

Our school holiday program is running weekdays from Monday 29 June - Friday 10 July. We have lots of activities on offer, including our giant inflatable obstacle course, Splash Island! 🚀

Visit our website to learn more about pricing and booking information. 

#PARC #PARCFrankston #Frankston #schoolholidays #schoolholidayfun #melbourne #schoolholidaysmelbourne
Meet Caz! 🚴‍♀️

Caz has been part of Team PARC since doors opened in 2014! She teaches RPM, Les Mills Shapes and Reformer Pilates.

Caz is passionate about creating classes that are FUN, welcoming and challenging for everyone, catering for all fitness levels. Her classes are all about good vibes, feeling included and having fun while you move. Her approachable style and supportive energy make it easy for everyone to feel seen, comfortable and part of the group. 

Caz always loves to welcome new faces to her classes, so if you get the chance, book into one of her sessions and experience the fun for yourself! 

#PARC #PARCFrankston #groupexercise #RPM #pilates
School Holidays start today! 🥳

We have your fun sorted these school holidays! With heaps of entertainment and activities on offer, PARC is the perfect place to escape the cold. Splash your way through a day of intergalactic family fun. 

💫 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
🛰️ Scavenger hunt 
🪐 Balloon entertainment and face painting 
🚀 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information. 

#schoolholidays #PARC #PARCFrankston #Frankston #fun

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