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Meet PARC member, Bree Carlton

Meet PARC member, Bree Carlton, a highly dedicated PARC Fitter and avid runner.

PARC trainer, Chris Rich, caught up with Bree to find out what she loves about PARC Fit.

“My PARC Fit journey began in 2015 and since then I have been involved with every PARC Fit season. I just love this program and it is the best thing about my PARC membership. My goal was to get stronger and challenge myself. I had no idea what a massive impact it would have on my health, wellbeing and life. I have had an awesome time trying activities I never thought I would try; I’ve enjoyed being encouraged to push my body to realise new limits and working with others has been a massive motivating force in my PARC Fit experience. Through PARC Fit I’ve discovered I’m a natural and passionate runner and I am now fitter, stronger and healthier than I have ever been in my life. But the best thing is that I have met and formed bonds with some of the most awesome people who have become life friends. Each morning there is hard work but there is also laughter, music and loads of joking around and fun. I’ve had the pleasure of working with a number of great trainers and they have all been supportive and fantastic in their unique ways. I was never an active person before 2015 but the camaraderie and close community formed with the fellow parcfitters and trainers has had a cumulative effect over multiple seasons in that training is now an essential part of my lifestyle just because it is so much fun.”

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Testing your mobility has never been so much fun! 😂🫖

The Gym and Group Exercise team attempted the Tissue Box Mobility Challenge. While they made it look easy at times, there was plenty of wobbling and maybe even some dramatic falls. 

💪 Core strength was tested
⚖️ Balance was questionable
😂 Laughter is guaranteed

Have you tried the Tissue Box Mobility Challenge? 

#PARCFrankston #PARCGym #PARCGroupexercise #TissueBoxMobilityChallenge #CoreMemories
🚨 Don’t assume they’re water-safe, make sure they are 🚨

When it comes to staying safe in and around water, teenagers are one of the most at risk groups due to a lack of swimming ability. 

Join our Can Swim Program this August & September. 

The fully subsidised swim program for pre-teens and teens is the perfect opportunity for young people to build confidence in the water and develop essential life-saving skills. 

- Pre Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
- Teens Life Program – Tuesdays or Thursdays 12 Aug to 11 Sep from 6:45pm – 7:30pm at PARC 
 
Expressions of Interest are now open 

To learn more or to submit your EOI please visit our website via the link in bio

#PARCFrankston #CanSwim #Preteenlifeprogram #Teenlifeprogram
Keep cup challenge! ☕️ 🙌

Round 2 Nathan vs Kynen, Let's Go!

Can Nathan or Kynen beat Maya's time of 26 seconds or will they get mixed up!

Grab your Fressko Keep cup at PARC Cafe today. 

#PARCFrankston #Keepcup

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