Text Size+=

News

PARC Seniors Festival (2 – 27 October)

To align with the Victorian Seniors Festival and to promote active living, we have prepared an exclusive schedule of activities dedicated to suit seniors of all abilities which will run each weekday throughout October. This program is offered in addition to the extensive class programs we have at PARC. We now have over 200 classes for members and visitors to choose from.
The exclusive PARC seniors schedule includes:

  • BodyVive for Beginners – a mixture of strength, cardio and core training
  • PARC Movers – low intensity class designed to improve strength and cardio
  • Hot Water Yoga Pilates – to focus on breathing, core strength and posture
  • Senior Fit – a 45 minute program designed to introduce cardio and resistance exercises
  • Stretch, mobility and balance classes
  • A seniors walking group
  • Tai Chi classes.

These classes are free for Seniors and offered on a first come first serve basis. Call us on 9781 8444 for more information.

Share this article

✨ JOIN SMALL GROUP TRAINING! See out the year strong! ✨

What is Small Group Training Membership? 

💪 Performance and technique orientated semi-personal training 

📈 Progressive and structured 

💻 Tailored content via online portal just for SGT Members 

👯‍♀️ Community, supportive and fun 

🏋️ Delivered by the experienced PARC Trainers you know and love 

✅ Affordable 60minute weekly session PLUS additional online programs just for SGT members 

Realise your Future You with PARC’s Small Group Training Membership 

JOIN or ENQUIRE NOW. Link in bio.
You’re invited to our Skate Park Family Fun Day! 🛹
 
Come and join us on Sunday 10 December 

👾 Free family skate lessons 
👾 First Push lessons for beginners 
👾 Free skate equipment hire 

Check out our skate pages for more details! @frankston_skatepark 

#PARCFrankston #skateboarding #beginnerpush #skatelesson #skateevent
We had the BEST time at Frankston’s Festival of Lights last week. 🎄🎄

Thank you to all who got involved and came down to our marquee! We hope you had as much fun as we did!! 

@frankstoncity 
@frankston_skatepark 
@frankstonchristmasfestival 

#PARCFrankston #frankstonchristmasfestivaloflights #festivaloflights #communityevent
✨ PARC EARLY CLOSURE ✨

PARC will be closing at 6pm on Saturday 9th December as our staff enjoy their end of year Christmas function. 

Please allow for extra time in planning your workout or swim as the centre will close an hour earlier. 

We will open at 7am as per normal operating hours on Sunday 10th December.

Thank you for your patience and cooperation.

#PARCFrankston

Join our community for news

Recent articles