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Celebrate Dad this Father’s Day!

Father’s Day is our chance to say thanks to all the legendary Pappa Bears out there, and we want to help you celebrate the special Dads and father figures in your life.
COMPETITION DAY: Who would like to spoil their Dad with a one-month free membership to PARC?
Simply tag a superhero father figure on our giveaway post on Facebook or Instagram, and tell us what makes him so special to you in the comments section, and he will go into the draw to win. One comment and tag equals one entry, and yes, you can nominate more than one superhero dad. Entries close on Sunday 5 September at 5.00pm, AEST. The winner will be drawn at random and notified on Thursday 9 September.
Thinking of how you’re going to fill the day this Sunday?
Don’t worry, we have you covered on PARC Your Way with two awesome LIVE sessions for the whole family! 10am – Family HIIT with Mary
  • Family orientated, freestyle session with plenty of options for everyone
  • Finishing with mindfulness experience, meditation and stretch.
11am – Family Zumba, Dance off! with July
  • That’s right…it’s a good old fashion Family Dance Off session and fun for the whole family!
  • Dad moves welcomes and absolutely encouraged!
PS. If you join our LIVE family classes on PARC Your Way this Sunday, upload a story or post of you working out to Instagram and tag us @parcfrankston, you get FIVE additional entries into the draw to win. You can check out our LIVE class timetable here. If you haven’t signed up to PARC Your Way yet, you can do so here. It is FREE for everyone to use! We truly hope your dad or special man has a wonderful Father’s Day. Thank you dads out there, you are incredible! 
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Aquatic Playground Closure 🚧

Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May.

We apologise for any inconvenience and thank you for your patience.

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Aquatic Playground Closure 🚧 Please note the Aquatic Playground will be closed for planned maintenance from Monday 25 May to Tuesday 26 May, and rescheduled to reopen on Wednesday 27 May. We apologise for any inconvenience and thank you for your patience.

Farewell Julie Jansz 🩵

After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement.

We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

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Farewell Julie Jansz 🩵 After 20 dedicated years developing young athletes and nurturing their passion for swimming Julie prepares to step away from her role as Head Coach with Flyers swim team to begin her well-earned retirement. We wish Julie all the best as she enters this next exciting chapter of life and thank her for the contribution to swimming within our community.

Have you done your AMRAP yet?! 💪

Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven`t already, make sure you do it by Sunday!

We can`t wait to see how you go! 🤩

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Have you done your AMRAP yet?! 💪 Pru and Giorgia took on the challenge this week, and are here to show you how to do it! To qualify for an extra entry, you must complete the AMRAP in both Week 1 and week 4, so if you haven't already, make sure you do it by Sunday! We can't wait to see how you go! 🤩

🌟 Member Spotlight: Ken Mckeon 🌟

Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022.

Members like Ken are who make our PARC community so special 🩵

Keep crushing it Ken! 🤩

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Open post by parcfrankston with ID 17875927632665291
🌟 Member Spotlight: Ken Mckeon 🌟 Meet Ken! At 80 years old, he proves that age is just a number when it comes to strength and fitness. Seen here absolutely crushing powertucks on the outrace at Powerzone, he has been a beloved member of the PARC Health Club community since 2022. Members like Ken are who make our PARC community so special 🩵 Keep crushing it Ken! 🤩

Our 30-20-2 Movement Challenge kicks off today! 🤩💪

Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves.

The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk.

We can`t wait to see you in Centre! 🎉

#PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

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Our 30-20-2 Movement Challenge kicks off today! 🤩💪 Join the 30-20-2 Challenge and build healthy habits for winter! Attend 12 times in 4 weeks between Monday 18 May – Sunday 14 June and go into the draw to win 1 of 50 limited edition PARC winter scarves. The challenge is open to all members and guests, just grab your Challenge card from Recepetion or the Gym desk. We can't wait to see you in Centre! 🎉 #PARC #PARCFrankston #PARCMovementchallenge #active #activefrankston #frankston

Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳

Make sure to grab a card from Reception or at the Gym desk, and don`t forget to get it stamped everytime you visit!

#PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston

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Our 30-20-2 Winter Movement Challenge starts tomorrow! 🥳 Make sure to grab a card from Reception or at the Gym desk, and don't forget to get it stamped everytime you visit! #PARC #PARCFrankston #Movementchallenge #winterchallenge #frankston
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