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Unveiling the Future of Gym Floor Group Fitness: Teambeats Launch at PARC!

PARC members, get ready to experience a fitness revolution right here on our gym floor. We’re thrilled to announce the launch of Teambeats Technology into our Powerzone classes in the Outrace.  

Powerzone classes are 30minute interval training combining the best of HITT and resistance exercises for a full body workout.  

What is Teambeats? 
We’re committed to REIMAGINING your fitness experience, and Teambeats is the next step in this journey. Designed for our Powerzone classes, this versatile technology provides real-time guidance, ensuring you get the most out of every session. With a revamped user interface and flexible class designs, Teambeats brings variety, fun, and precision to your workouts. 

Experience it for yourself: Launching Saturday 3 February  
Join us for a fun morning on Saturday 3 February as we run 3 back-to-back Powerzone classes, so as many members can try the new format as possible.  

What to Expect on Launch Day: 

  • Powerzone classes at 7:15am, 8:00am, and 8:45am 
  • Additional trainers for personalized guidance 
  • ASN Frankston hydration station to keep you energised 

Who Can Attend? 
Powerzone classes are included for free for all Full Access members, so please book in as usual via the Xplor Customer Portal 

We can’t wait to see you there, breaking a sweat and embracing your fitness journey with Teambeats!  

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Finish strong and complete your PACE challenges! 💪

It's week 4 of the My Movement Challenge, so it's time to see all your hard work pay off. 

Grab one of our friendly gym staff and retest yourself on our PACE themed challenges. Remember if you complete week 1 and week 4 of any challenge you gain an EXTRA entry into the draw. 

Once you are done, make sure you hand in your completed My Movement Challenge cards into reception.

Good Luck 😁

#PARCFrankston #MyMovementChallenge #PACEChallenge #Finishline
King's Birthday Public Holiday Opening Hours 👑
 
Centre: 7am – 7pm 
Waterslides – 10am – 6pm 
Café: 8am – 5pm 
PARC Swim – No Lessons 
 
Group Exercise - Studio 1 & 2 will be closed for maintenance works 
Cycle Studio - Virtual, On-demand and Instructor lead classes as per timetable 
Gym Classes - Instructor lead classes as per timetable 
PARC Reformer studio - Virtual, On-demand and Instructor lead classes as per timetable 
 
Please visit the Customer Portal via our website or the Xplor app for the updated class timetable and details. 
 
To learn more about the King's Birthday Public Holiday, please visit our website via link in bio

Thank you for understanding 

#PARCfrankston #Centreupdates #Groupexercise
🎉 New Class Alert 🎉

Introducing Les Mills SHAPES

Les Mills SHAPES is an invigorating blend of Pilates, and power yoga. It’s a low impact but intense way to improve alignment and increase flexibility. 

Les Mills SHAPES is now available and you can book your spot via Xplor App or Customer Portal via link in bio

#PARCFrankston #LesMills #Shapes #Newworkout
🚨 Only 1 week to go! 🚨

The My Movement Challenge is nearly over! 

Its time to see all your hard work pay off and retest yourself on our PACE themed challenges. 

Remember if you complete week one and week four of any challenge you gain an EXTRA entry into the draw to win one of our limited-edition PARC Beanies!

For more information on the My movement Challenge please check out our blog via the link in bio

#MyMovementChallenge #YourPace #Testweek #fitteryou
Our Customer Satisfaction Survey ends tomorrow! 

This is the last chance to complete our survey before it closes. We would love to hear your thoughts on your experiences at PARC. 

The survey should take only around 10 minutes to complete and you will also go into the draw to win 1 of 3 $100 Rebel vouchers. 

Complete the survey via link in bio 

#PARCFrankston #customerfeedback #yoursay
Your new PARC Reformer experience 🤩

Curious about our new PARC Reformer studio but not sure where to begin? Let Bec, our Group Exercise Coordinator, guide you through our exciting new class formats, and how the Virtual and On-demand sessions work. 

Please watch the PARC Reformer Induction video and attend 2 instructor-led classes in the new Studio before booking our Virtual and On-demand sessions. 

Check it out here: https://parc.peninsulaleisure.com.au/reformer-pilates/#induction 

After more info? Check out our PARC Reformer Studio website page here: https://parc.peninsulaleisure.com.au/reformer-pilates/

#PARCFrankston #PARCReformer #Inductionvideo #helpfultips #classesguide

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