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Enrol for PARC Fit Outdoor this Summer!

Get ready for a fun, outdoor fitness experience with PARC Fit Outdoor. Soak up the early morning sunshine and embrace the warm weather with a bootcamp style training program. Join our PARC trainers and work out in the beautiful surrounds of Frankston with likeminded people.  

The Details

Dates: Monday and Friday from Monday 9 February – Monday 30 March 
Time: 5.45am – 6.45am 
Where: Alternating each week between Beauty Park and Frankston Pier 
What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.  
What you need to bring: Please bring a water bottle, yoga mat and dress for the weather. 
Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go. There are only 40 spots for each session, so they’ll fill up fast! 

These sessions are complementary with the Full Access Membership, and do not require an additional fee. 

Join the PARCFit Outdoor Facebook Group 

Members are encouraged to join the PARC Fit Outdoor Facebook Group to get up to date information from our trainers week to week. 

How to register 

Want to sign up? Registrations are open. You can secure your spot via the Customer Portal or the Peninsula Leisure Xplor App on Apple and Android.    

We can’t wait to see you all there! 

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On the home stretch! 🥳

It's the last week of our 30-20-2 Movement Challenge. Make sure you get your final stamps, and for an extra entry in the draw, complete the AMRAP Challenge and record your results with a member of our Gym team 🤩

Good luck!
Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!
It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
Happy Global Running Day! 🏃
 
One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.
 
🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration
We're halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. 

Good luck!
Annual Studio Floor Upgrade 🚧

Studios 1 and 2 will be closed over the King's Birthday long weekend, from Friday 5 June – Monday 8 June while we upgrade and resurface the floors. 

Classes in both the Cycle Studio and Reformer Studio will run as normal, as well as our gym floor classes. You can also check out PARC Plus, our on-demand platform, or our 30-20-2 Digital Hub, for some home workout inspiration. 

Please view your Customer Portal for the updated class timetable and details. 

Thanks for your understanding, and we can’t wait for you to check out the new floor surface when we’re done!

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