Recently, Flyers Swim Team members competed at the National Swimming Championships in Adelaide. You may well recognise Flyers swimmers as they train at PARC regularly and wear their black, purple
PARC has won the Best Health Club category at the recent Aquatics & Recreation Victoria awards. The state-level accolade comes following the introduction of many new initiatives and improvements within
Local cancer services vital for Frankston families PARC is raising funds to help support Peninsula Health continue to provide important, world-class cancer services locally at Frankston and Rosebud Hospitals. Being
Queen’s Birthday Long Weekend Opening Hours Monday 10 June Due to a refurbishment of the Group Exercise flooring over the long weekend, Studio 1 and 2 will be closed from
Fitness Tracker Seminar Join PARC trainer Andrew Castillo as he teaches you how to get the most out of your fitness tracker. Learn about: Heart rate training zones How to
Nourish Seminar Join us as PARC trainer Tom and LifeCare nutritionist Allison discuss gut health and the gut microbiome. Date: Wednesday 1 May Time: 7pm Location: Creche Members: FREE via
PARC 8 Week Challenge is back! Starting April 29, join our small group PT to challenge yourself physically and mentally with other like-minded people. Dates: April 29 – June 23
PARC Fit Outdoor round 2 kicks off Monday 29 April. Join the challenge and be a part of a supportive outdoor group training team. 8-week outdoor group training program 3
In 2019 PARC Swim have updated their Learn To Swim and Schools Program to align with the Victorian Curriculum. Within our School Swimming Program there are specific competencies related to
With the Let’s MOVE for a Better World campaign wrapping up for another year, we sat down with 4 members – Lauren, Mario, Nikki and Mark – and our very
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