Christmas Seminar

Christmas Seminar

Join PARC trainers Tom and Mary as they focus on training, recovery and nutrition over the busy Christmas period. You will learn handy tips on the importance of sleep, training with limited gym access and nourishing your body this Christmas!

Spaces are limited. Book in via the My PARC app or visit us at Reception.

Wednesday 11 December 7pm
PARC Creche
Free for members. $18 non-members

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