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A reminder to keep COVID safe this holiday season | Face masks are mandatory again

Firstly, we want to wish all our members and visitors a Happy New Year and encourage everyone to keep active and safe in 2021. 

You will have seen that the Victorian Government has issued statements around the new community cases that have been discovered in the State. We’re keeping a close eye on developments to ensure we keep everyone safe. 

We want to share PARC’s updated terms of entry, particularly in relation to face masks, which are once again mandatory indoors; 

  • If you’re feeling unwell, please do not come into the Centre. You must stay home, seek medical advice and get tested.  
  • Face masks are mandatory indoors from 5pm on 31st December again, as advised by the Victorian Government. We ask that all patrons please begin wearing face masks around the Centre, unless out of breath exercising, entering the pool, eating and drinking, or if you have a medical exemption.  
  • If you have tested positive for COVID-19 or have knowingly come into close contact with someone who has, please do not come to the Centre for 14 days, or until you’ve tested negative for COVID-19.  
  • Every person who enters the Centre is required to undertake some basic practices like disinfecting with sanitiser and being reminded to wipe down equipment after use. 
  • Practise social distancing of 1.5 metres at all times. Follow the markers placed around the Centre to maintain a safe distance.  
  • Keep note of the capacity allowances in each area of the facility, particularly smaller spaces such as change rooms, sauna and steam room. Be mindful of other patrons wanting to use these facilities and move through frequently.   
  • Everyone MUST bring a towel and water bottle for workouts, no towel no workout applies.  
  • All visitor details are recorded either through PARC member wrist band at turnstile or a QR code for all other visitors.  
  • All staff and visitors are strongly advised to have downloaded the COVID-Safe App. 

 Please keep an eye on our COVID information page which we keep updated with the latest news from the Victorian Government.  

If you have any questions or concerns, please contact our team at info@peninsulaleisure.com.au. 

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Your intentions set your Pace in 2025 💪

What word best describes your health and fitness goals or intention for 2025? It can be whatever you want! Your word sets your Pace. 

Here are some ideas to get you started:
- Balance: Mental and emotional health through physical well-being. 
- Community: Finding friends who support and motive my health 
- Me! A happier, healthier me 

Your Pace at PARC is about your health and wellbeing on your terms, and we believe that your journey is as individual as you are. Create your Pace Phrase and kickstart your journey at PARC with a wide variety of options to match your health and fitness needs.

#parcfrankston #atyourpace #healthandwellbeing #healthgoal #wellbeinggoals #frankston
Happy Valentine’s Day PARC Fam! 💕 You’re our forever Valentine. 

#parcfrankston #valentinesday2025 #frankstoncity #frankstongym #healthandfitnessmotivation
We’re excited to welcome Exercise Physiologist Jesse Murphy and his team, Compass Allied Health, to PARC! 
 
Compass Allied Health offers:
✅ Exercise Physiology
✅ Physiotherapy
✅ Therapy assistance (AHA) 
✅ Support workers (NDIS)
 
Jesse has proudly brought his expertise in exercise prescription to Frankston and surrounds for over 8 years. He is passionate about supporting people achieve their goals through exercise intervention. Jesse has extensive experience in screening/assessments and prescribing personalised exercise programs for all ages and various needs including athletes, injury and post-operative rehabilitation, chronic diseases, and a range of physical and neurological conditions both within private practice and under the NDIS. 

What’s available? 
Services are available for both Private and NDIS: 
Private health insurance rebates available
GP referral NOT required.

·  Gym based - 1:1, Group/buddy training, Programs
·  Specialised groups - ACL Rehab
·  Hydrotherapy
·  Home visits
·  Online Telehealth via zoom 

Other/Compensable: 
(GP referral required) 

·  Medicare - EPC 
·  WorkCover 
·  TAC
·  DVA

Introductory offer: (T&C’s apply) 

Discounts for multiple services are available to both CURRENT and NON members for:

- Kickstart Packs 
- Initial Assessments 
- Running assessments 
- Lower back pain assessments + stability program
- Maximal strength testing 
- Program modification 

Head over to @compass.alliedhealth socials on Instagram to find out more! 

#parcfrankston #alliedhealth #exercisephysiology #exercisephysiologist
Our popular Small Group Training Come & Try session is back! 🏋️‍♀️

Join us for a fun, complimentary Saturday morning workout where you can experience a Small Group Training session. Meet the team, workout with a group of like minded people and learn how our Small Group Training can help you meet your health and wellbeing goals at your pace. 

These sessions are open to our Full Access members, and can be booked via our Customer Portal - link in bio. 

📅 When: Saturday 22 February 
🕘 Time: 8.00m and 9.00am 

Want to learn more about Small Group Training membership? Visit our website or chat to one of our trainers! 

#PARCfrankston #smallgrouptraining #smallgrouptrainingsessions #personaltraining #personaltrainingsession #frankstoncity #trainingbuddies
Skate Park Leagues is coming to Frankston Skate Park on 22 Febraury!

Locals will battle it out to claim the crown and gain points towards the Victorian Melbourne Metro Series League Ladders. Skate, scoot or BMX - there are heat times for each category. 🛴🛹🚲

Everyone is welcome to compete, so come on down and enjoy the show! We hope to see you there.

Visit Skate Park Leagues website for more info: https://peninsulaleisure.com.au/events/2025-skate-park-leagues-at-frankston-skate-park/

#FrankstonSkatepark #PARCFrankston #SkateLeagues #Competition #SkateScootBMX

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