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Active April at PARC

Have you registered for Premier’s Active April 2019?

We are providing registered Premier’s Active April participants with 5 free centre access visits. Passes are valid for general aquatic entry, gym or group exercise. Simply visit PARC between 1 – 30 April and present us with your Active April registration – digital or printed copy accepted. T&Cs apply, please see below.

 

👉 Click here to register with Active April

Group exercise classes can be booked in-Centre via Reception up to two hours prior to the class start time. Click below to view the timetable of eligible classes for Active April participants. Please be aware the class timetable is subject to change due to public holidays.

👉 Active April Group Exercise Timetable

 

Terms and Conditions:

  • Visits are non-transferrable and cannot be exchanged for any other program, service or monetary value.
  • Children under the age of 10 must be actively supervised by a responsible person over the age of 18 at all times while within the facility. Children under the age of 13 must have a responsible person over the age of 18 within the Centre at all times.
  • Children under the age of 16 are not permitted in the Aquatic Wellbeing area of the Centre and therefore will be restricted to the main pool, waterslides and aquatic playground.
  • Limited Group Exercise timetable.
  • Group exercise classes are accessible for children 14 years and older with the exception of BODYPUMP, Boxing, Reformer Pilates, Powerzone, Grit and HIIT where participants must be 16 years or over.
  • Gym access is restricted to children over the age of 16.
  • Pass is valid April 1 – 30, 2019. Under no circumstances will the passes be available for redemption beyond April 30, 2019.
  • All participants must abide by all Centre rules at all times.

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A tropical adventure awaits you on Splash Island! 🌺🏝️ 

Book your spot on our giant, inflatable obstacle course, Splash Island! Slip and slide your way down its slopes, and tiptoe across balance beams – it’s the perfect aquatic challenge for adults and kids alike! 

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

 

#splashisland  #PARCFrankston #schoolholidays #frankston
Our sister Centre, PINES, are extending their opening hours! 🥳

PINES' opening hours will be extended for the months of January and February 2026.

The updated hours for January and February are:
– Monday – Friday, 6am – 8pm 
– Weekends and public holidays, 8am – 7pm 

By extending the our opening hours into the evening, we are able to provide more access to the public so you can get your laps in, or just enjoy a dip in the pool later in the summer evening.

The change in hours are adjusted for January and February 2026 only.

Can't wait to see you all there!
Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

#PARCFrankston #happynewyear #schoolholidays #celebrate #frankston

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