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Active April at PARC

Have you registered for Premier’s Active April 2019?

We are providing registered Premier’s Active April participants with 5 free centre access visits. Passes are valid for general aquatic entry, gym or group exercise. Simply visit PARC between 1 – 30 April and present us with your Active April registration – digital or printed copy accepted. T&Cs apply, please see below.

 

👉 Click here to register with Active April

Group exercise classes can be booked in-Centre via Reception up to two hours prior to the class start time. Click below to view the timetable of eligible classes for Active April participants. Please be aware the class timetable is subject to change due to public holidays.

👉 Active April Group Exercise Timetable

 

Terms and Conditions:

  • Visits are non-transferrable and cannot be exchanged for any other program, service or monetary value.
  • Children under the age of 10 must be actively supervised by a responsible person over the age of 18 at all times while within the facility. Children under the age of 13 must have a responsible person over the age of 18 within the Centre at all times.
  • Children under the age of 16 are not permitted in the Aquatic Wellbeing area of the Centre and therefore will be restricted to the main pool, waterslides and aquatic playground.
  • Limited Group Exercise timetable.
  • Group exercise classes are accessible for children 14 years and older with the exception of BODYPUMP, Boxing, Reformer Pilates, Powerzone, Grit and HIIT where participants must be 16 years or over.
  • Gym access is restricted to children over the age of 16.
  • Pass is valid April 1 – 30, 2019. Under no circumstances will the passes be available for redemption beyond April 30, 2019.
  • All participants must abide by all Centre rules at all times.

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Move more in 2026 with 30-20-2 💙

Life is busy, and finding time to exercise can feel overwhelming. Being active isn’t about pushing yourself to the limit — it’s about moving consistently and finding a balance that works for you. And you don’t have to do it alone.

Introducing 30-20-2, our simple movement guide based on the Australian Physical Activity Guidelines, designed to make movement achievable and part of everyday life.

Here’s what it means. 

Adults in Australia should aim for: 

30 mins moderate activity daily 🚶‍♂️🏊‍♂️
Moderate activity means you’re moving, breathing comfortably, and able to speak in full sentences. Think swimming, a brisk walk, or joining a PARC class. 

OR 

20 mins vigorous activity daily 🏃‍♂️🚴‍♂️
Vigorous activity gets your heart pumping—you’re breathing hard and speaking in short bursts. Try a cycle class, HIIT session, or a gym workout. 

AND 

2 strength sessions per week 💪🏋‍♂️
Build strength with resistance training. Try lifting weights the gym, or a Reformer Pilates class. 

Throughout 2026, we’ll support you with the right mix of classes, programs, and expert guidance to help you move more, your way.

Come and talk to our friendly team about becoming a member today.
Today is National Personal Trainer Day! 🏋️

At PARC we have an incredible team of Personal Trainers, ready to help you achieve your goals in 2026. 

Come on down, and speak with one of our fabulous trainers about achieving your goals today!

#nationalpersonaltrainerday #personaltraining #PARCFrankston
Bookings are now open for Splash Island! 🏝️

Slip and slide your way into adventure. Book your spot through our Customer Portal today!

📅 Dates: Monday 5 January – Friday 23 January 
🕒 Time: Weekdays 11am – 3pm
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 

#PARCFrankston #SplashIsland #SchoolHolidays #Frankston #Melbourne
🥳 Happy New Year!! 🥳 

To our fabulous PARC community, we want to wish you all a Happy New Year! Together, let’s make 2026 our best yet! We can't wait to support you with your health, fitness and wellness goals this year. 

Friendly reminder, we are open today from 7am-7pm. 

Visit our website via the link in our bio to see our full list of operation hours over the new year period. 

#PARCFrankston #happynewyear #schoolholidays #celebrate #frankston
It's that time of year that we don't know what day it is! 🤪

You can still keep up with movement even if you're away from PARC! Check out PARC Plus with the TechnoGym App. 

Head to the link in our bio.
It’s been a big year behind the scenes at PARC 👏

Working alongside Frankston City Council, our Asset & Facilities team delivered major upgrades across the Centre — all focused on creating the best possible experience for our members and community. While much of this work happens quietly, its impact is felt every day.

That commitment was recognised in June, when PARC was named Facility of the Year (Large) at the Aquatics & Recreation Victoria Excellence Awards 🏆

📊 The numbers behind the work:
• 1,238 planned and reactive maintenance and upgrade projects
• 2,145 contractors supported on site

🚧 Tiling Upgrade Project 
💧 New Boiler Installation 
🛝 Water Slide & Tower Refurbishment Project 
🏗️ Upgrades to heating and cooling through the Centre (HVAC Project) 
🛟 Instillation of Lynxight 
🧘‍♀️ Reformer Pilates Studio 

From the whole team at PARC, we would like to extend a massive thank you to you, our fantastic members and patrons, for your ongoing patience and support throughout these upgrades. We hope that you enjoy the improvements made and look forward to another year together at PARC! 

Read the full update on our website.

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