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Aquatic Supervision

New Supervision Guidelines Launching September 1

Watch Around Water is a public awareness raising program to address the growing concern of supervision of young children at public swimming pools. It defines minimum supervision requirements for children to ensure PARC is a safe venue for the whole community to enjoy. Children under the age of 13 are required to wear a coloured wrist band. This helps our lifeguards to know that children are being adequately supervised around the pool at all times.

Launching September 1, new aquatic supervision ratios will be in place:

Children under 5 1 adult : 2 children • Must be accompanied into the Centre and the water by a responsible parent / guardian 18 yrs or older • Must stay within arm’s reach during recreational play activities • The child must wear a yellow wristband to indicate age. Children under 10 1 adult : 4 children • Must be accompanied into the Centre by a responsible parent / guardian 18 yrs or older • Must be constantly and actively supervised • Parents / guardians must have a clear view of the child with no structural barriers between them and the child / children • The child must wear a green wristband to indicate age. Children 10 – 12 1 adult : 10 children • Must be accompanied into the Centre by a responsible parent / guardian 18 yrs or older who shall remain accessible in the Centre at all times. • The child must wear a purple wristband to indicate age.
Groups/Families will not be permitted entry where the number of parent/guardians supervising a group of children under 10 years exceeds the ratio of 1:4 (ratio of 1:2 for children under 5).
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Did you know…
As estrogen depletes in a woman’s body, especially in the joints they can suffer from stiffness, discomfort and pain. For women approaching or going through Menopause, incorporating strength training and mobility into their weekly routine is important, and great for: 

🦴 Bone Density 
💪 Retaining muscle
🏋 Staying Strong. 
😊 Improving general wellbeing

If you would like some guidance in creating a plan to help support you, or would like to join our small group training, please come and speak to one of our friendly gym staff, who would be more than happy to help. 

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#mobility
Find your moment of calm at PARC 🧘‍♀️

Build strength and flexibility with the flowing movement of Vinyasa Yoga, unwind with Yin Yoga, or quiet your mind and build greater calm and focus in one of our meditation sessions. 

Head to our Customer Portal or Xplor App for session times, and bookings. 

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Amazing baristas ✅
Fantastic muffin makers ✅
Incredible Salsa dancers ✅

There's nothing our incredible cafe staff can't do!
Achieving your 30-20-2 is easier than you think! 🏋️

Our formula is designed so that you can be active anywhere, anytime. We know it can be more difficult to get your movement in when the weather is cooler, so we wanted to share some simple exercises that you can do at home, without any equipment needed. 

30-20-2 is all about movement in ways that work for you, so remember:
✅ Moving doesn't need to be overwhelming. You can break up your exercise into smaller bite size pieces, such as taking ten minutes three times a day to get your movement in. 
✅ Everybody's fitness level and ability is different, so doing altered movements does not have any less of a positive impact. 
✅ Prioritising your health and wellbeing goals doesn’t just improve your fitness, it changes how you feel, think, and connect with the world around you. 

#PARC #PARCFranskton
We spy a PARC Scarf 👀

Congratulations to all of our winners of our 30-20-2 Movement Challenge! It's been wonderful to see you all around Centre, repping your Team PARC Scarves 🧣

We'd like to give a massive shout-out to everyone who participated in our challenge. Well done in staying consistent, and achieving your 30-20-2!
Don't miss out on the fun before it's gone! 🚀

It's the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🤩

#schoolholidays #PARC #Frankston #fun

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