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Fully Subsidised Swim Programs this summer 

Learn vital water skills join one of our fully subsidised swim programs this summer.  

Over January, our Can Swim team will be running 3 fully subsidised swim programs. Each of these programs is targeted at different audiences: teens, pre teens and families.  

About the Programs: 

Teens Life Program (13-17 years old) & Pre Teens Life Program (10 – 12) 
Tueday 21 January – Thursday 23 January at PARC 
 
This program is designed for teenagers and pre teens who have little to no swimming experience and want to develop essential water safety skills. The program will run across 3 days from Tuesday 21 January – Thursday 23 January. 

Family water safety session 
Running monthly Friday 17 January, Friday 22 February or Friday 21 March at PINES  
 
This program is for the whole family to participate in together. Learn basic swimming survival techniques, practise water safety and participate in a variety of rescue scenarios for various inland and open water environments. Have fun while learning how to be safe in and around the water.  
 
How to participate? 

To participate, simply complete an Expressions of Interest  form for the program you would like to part in on our website here. 
 
If you have any questions, please reach out to our friendly team via email at can.swim@peninsulaleisure.com.au 

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are:

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core.

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength.

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music.

Keep an eye out on the timetable to book!

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️ We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence. Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. Keep an eye out on the timetable to book!

Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store!

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety

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Visit PARC for all your summer essentials ☀️🩱 Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! #PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety

Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership:

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

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Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊 Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 💧 Weekly swimming lessons with fully licensed teachers. 💧 Unlimited access to both PARC and PINES outside of lessons 💧Make up lessons with easy to manage credits 💧No invoice period during school holiday breaks Plus, heaps of fun in the water! Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

PARCFit Outdoor is back! 💪🏃

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston.

Dates: Monday and Friday from Monday 9 February – Monday 30 March

Time: 5.45am – 6.45am

Where: Alternating each week between Beauty Park and Frankston Pier

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go!

Can’t wait to see you there!

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PARCFit Outdoor is back! 💪🏃 Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. Dates: Monday and Friday from Monday 9 February – Monday 30 March Time: 5.45am - 6.45am Where: Alternating each week between Beauty Park and Frankston Pier What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! Can’t wait to see you there!

We are open on Australia Day

PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family.

Centre hours: 7am-7pm
Waterslide open: 10am – 6pm
Cafe hours: 8am – 5pm

PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January
Group exercise: reduced timetable, see the Customer Portal for class details and to book in.

We look forward to seeing you in Centre.

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We are open on Australia Day PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family. Centre hours: 7am-7pm Waterslide open: 10am – 6pm Cafe hours: 8am – 5pm PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January Group exercise: reduced timetable, see the Customer Portal for class details and to book in. We look forward to seeing you in Centre.

Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website – link in bio.

#PARCfrankston #CanSwim #Swimminglessons

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Expressions of Interest are open for our Can Swim Adult Program 🏊 Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills 🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence 🕐 When: Commencing week of 2 March 2026 📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm 🏊‍♂️ Includes access to PARC & Pines for practice between sessions Complete an Expression of Interest via our website - link in bio. #PARCfrankston #CanSwim #Swimminglessons

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