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Christmas and New Year Opening Hours πŸŽ„πŸŽ…

Wishing you and your family a very Merry Christmas from everyone at PARC. Thank you for your support and we look forward to seeing you in the New Year.β€―Β 

PARC Centre opening hours:Β 
  • Monday 19 December – Friday 23 December: Normal hours 5am – 9pm
  • Christmas Eve Saturday 24 December: 7am – 6pmΒ 
  • Christmas Day Saturday 25 December: ClosedΒ 
  • Boxing Day Monday 26 December: 7am – 7pmΒ 
  • Tuesday 27 December: Public holiday hours 7am – 7pmΒ 
  • Wednesday 28 – Friday 30 December: Normal hours 5am – 9pmΒ 
  • New Years Eve Saturday 31 December: 7am – 6pmΒ 
  • New Year’s Day Sunday 1 January: 7am – 7pmΒ 
  • Monday 2 January: 7am – 7pmΒ 
Waterslide opening hours (GREEN only, BLUE slide closed throughout period):Β 

Please note – Due to staffing challenges, our waterslide opening hours may be impacted and we cannot guarantee the GREEN slide is open.β€―Β 

  • Monday 19 December – Friday 23 December: School holiday hours 10am – 7pmΒ 
  • Christmas Eve Saturday 24 December: 10am – 6pmΒ 
  • Christmas Day Saturday 25 December: ClosedΒ 
  • Monday 26 December – Tuesday 27 December: Public holiday hours 10am – 6pmΒ 
  • Wednesday 28 December – Friday 30 December: School holiday hours 10am – 7pmΒ 
  • New Years Eve Saturday 31 December: 10am – 6pmΒ 
  • Sunday 1 January – Monday 2 January: Public holiday hours 10am – 6pmΒ 
  • Tuesday 3 January onwards (weekdays): School holiday hours 10am – 7pmΒ 
PARC Swim:Β 

Lessons will finish on Sunday 18 December. We will be busy over the school holidays preparing for the start of Term 1, when lessons resume on Monday 30 January.

Group Exercise:Β 

Please note that for Group Exercise, we will have a limited instructor led timetable available over the Christmas period. Throughout January we will slowly ramp up the number of instructor led classes. See the timetable HERE.Β 

Cafe:
  • Usual hours, except:
  • Friday 30 December: 9:00am-3:00pm
  • New Years Eve Saturday 31 December: 9:00am-3:00pm
  • New Year’s Day Sunday 1 January: 9:00am-3:00pm
  • Please note a limited menu will also be in place on these days.
Creche:Β 

Creche Christmas closure Creche last day for the year will be Friday 23rd and Creche will reopen on Monday 9th January. β€―2023 enrolment forms available HERE.Β 

What’s on at PARC these summer holidays?Β 

School holiday Program runs from Tuesday 3 January through to Friday 27 January 2023!Β Β 

Keep palm, PARC Paradise is here! PARC has your summer fun sorted these school holidays with an ultimate tropical escape!Β Β 

Paradise Island has arrived at PARC, and we have hours of entertainment planned for the whole family to enjoy.Β Β 

Get out the bathers. Grab your friends and family and enjoy:Β 

  • Our green constrictor waterslide
  • Our paradise Multi-level Aquatic Playground
  • Face painting and balloon entertainment
  • Visits from our special guest, Marianna the Mermaid
  • Fun pool deck games and activitiesΒ 
  • A treasure Island huntΒ 
  • Paradise prizes, giveaways and more!
    Β 

Our school holiday program will run weekdays from Tuesday 3 January to Friday 27 January between 11am-3pm.Β 

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Did you know…
As estrogen depletes in a woman’s body, especially in the joints they can suffer from stiffness, discomfort and pain. For women approaching or going through Menopause, incorporating strength training and mobility into their weekly routine is important, and great for:

🦴 Bone Density
πŸ’ͺ Retaining muscle
πŸ‹ Staying Strong.
😊 Improving general wellbeing

If you would like some guidance in creating a plan to help support you, or would like to join our small group training, please come and speak to one of our friendly gym staff, who would be more than happy to help.

#PARC #parcfranskton #strengthtrainingforwomen #menopause
#mobility

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Open post by parcfrankston with ID 18105618197014899
Did you know… As estrogen depletes in a woman’s body, especially in the joints they can suffer from stiffness, discomfort and pain. For women approaching or going through Menopause, incorporating strength training and mobility into their weekly routine is important, and great for: 🦴 Bone Density πŸ’ͺ Retaining muscle πŸ‹ Staying Strong. 😊 Improving general wellbeing If you would like some guidance in creating a plan to help support you, or would like to join our small group training, please come and speak to one of our friendly gym staff, who would be more than happy to help. #PARC #parcfranskton #strengthtrainingforwomen #menopause #mobility

Find your moment of calm at PARC πŸ§˜β€β™€οΈ

Build strength and flexibility with the flowing movement of Vinyasa Yoga, unwind with Yin Yoga, or quiet your mind and build greater calm and focus in one of our meditation sessions.

Head to our Customer Portal or Xplor App for session times, and bookings.

#PARC #Frankston #parcfrankston #parcfrankstonmeditation #yoga #meditation #vinyasayoga

6 3
Open post by parcfrankston with ID 18122864698781236
Find your moment of calm at PARC πŸ§˜β€β™€οΈ Build strength and flexibility with the flowing movement of Vinyasa Yoga, unwind with Yin Yoga, or quiet your mind and build greater calm and focus in one of our meditation sessions. Head to our Customer Portal or Xplor App for session times, and bookings. #PARC #Frankston #parcfrankston #parcfrankstonmeditation #yoga #meditation #vinyasayoga

Amazing baristas βœ…
Fantastic muffin makers βœ…
Incredible Salsa dancers βœ…

There`s nothing our incredible cafe staff can`t do!

124 2
Open post by parcfrankston with ID 18100999421230477
Amazing baristas βœ… Fantastic muffin makers βœ… Incredible Salsa dancers βœ… There's nothing our incredible cafe staff can't do!

Achieving your 30-20-2 is easier than you think! πŸ‹οΈ

Our formula is designed so that you can be active anywhere, anytime. We know it can be more difficult to get your movement in when the weather is cooler, so we wanted to share some simple exercises that you can do at home, without any equipment needed.

30-20-2 is all about movement in ways that work for you, so remember:
βœ… Moving doesn`t need to be overwhelming. You can break up your exercise into smaller bite size pieces, such as taking ten minutes three times a day to get your movement in.
βœ… Everybody`s fitness level and ability is different, so doing altered movements does not have any less of a positive impact.
βœ… Prioritising your health and wellbeing goals doesn’t just improve your fitness, it changes how you feel, think, and connect with the world around you.

#PARC #PARCFranskton

11 0
Open post by parcfrankston with ID 18124306366777322
Achieving your 30-20-2 is easier than you think! πŸ‹οΈ Our formula is designed so that you can be active anywhere, anytime. We know it can be more difficult to get your movement in when the weather is cooler, so we wanted to share some simple exercises that you can do at home, without any equipment needed. 30-20-2 is all about movement in ways that work for you, so remember: βœ… Moving doesn't need to be overwhelming. You can break up your exercise into smaller bite size pieces, such as taking ten minutes three times a day to get your movement in. βœ… Everybody's fitness level and ability is different, so doing altered movements does not have any less of a positive impact. βœ… Prioritising your health and wellbeing goals doesn’t just improve your fitness, it changes how you feel, think, and connect with the world around you. #PARC #PARCFranskton

We spy a PARC Scarf πŸ‘€

Congratulations to all of our winners of our 30-20-2 Movement Challenge! It`s been wonderful to see you all around Centre, repping your Team PARC Scarves 🧣

We`d like to give a massive shout-out to everyone who participated in our challenge. Well done in staying consistent, and achieving your 30-20-2!

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Open post by parcfrankston with ID 18119153002643822
We spy a PARC Scarf πŸ‘€ Congratulations to all of our winners of our 30-20-2 Movement Challenge! It's been wonderful to see you all around Centre, repping your Team PARC Scarves 🧣 We'd like to give a massive shout-out to everyone who participated in our challenge. Well done in staying consistent, and achieving your 30-20-2!

Don`t miss out on the fun before it`s gone! πŸš€

It`s the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🀩

#schoolholidays #PARC #Frankston #fun

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Open post by parcfrankston with ID 18059552015743773
Don't miss out on the fun before it's gone! πŸš€ It's the last day of our school holiday program, so make sure you secure your spot on Splash Island, and come on down for a day of family fun! 🀩 #schoolholidays #PARC #Frankston #fun

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