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Come and try our Small Group Training

Our popular Small Group Training Come & Try session is back this July!

Our Health and Fitness team are excited to support you in reaching your health goals and have organised free sessions for Full Access members to experience Small Group Training.

What is Small Group Training?
Our Small Group Training membership is an ideal personal training option for people who want more accountability with their training and love working out with others. It is an affordable option, and offers support and guidance so you can train with purpose to reach your goals.

Come & Try, Saturday 20 July

Meet the team, workout with a group of like minded people and learn about the benefits of our Small Group Training Membership.

These sessions are open to our Full Access members, and can be booked via our Customer Portal here. Link

When: Saturday 20 July
Time: 8.00m and 9.00am

Want to learn more about Small Group Training membership? Learn more via our website here, or chat to one of our Gym trainers!

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PARC is open this Labour Day Public Holiday.

Come down for a workout or some fun in the pools with the family.

– Centre hours: 7am-7pm

– Waterslide open: 10am – 6pm

– Cafe hours: 8am – 5pm

– Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in.

Our sister site PINES is also open from 8am – 6pm.
We look forward to seeing you in Centre!

#PARCFrankston

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PARC is open this Labour Day Public Holiday. Come down for a workout or some fun in the pools with the family. - Centre hours: 7am-7pm - Waterslide open: 10am – 6pm - Cafe hours: 8am – 5pm - Group exercise: reduced timetable, see the Customer Portal or Xplor Peninsula Leisure app for class details and to book in. Our sister site PINES is also open from 8am - 6pm. We look forward to seeing you in Centre! #PARCFrankston

Celebrate International Women`s Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community.

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park

🕐 When: Check the Customer Portal for lesson times

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app.
We look forward to celebrating with you!

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Celebrate International Women's Day with Frankston Skatepark 🛹 This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. Come along to learn new skills and meet some of the incredible local riders! 🛹 Where: Frankston Skate Park 🕐 When: Check the Customer Portal for lesson times 🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. We look forward to celebrating with you!

POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals.

Book in via the Customer Portal, or Xplor App today!

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POV: Your free PARC Start Appointment 💪 Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. Book in via the Customer Portal, or Xplor App today!

New Access Gates Installation, Tuesday 3 March – Friday 6 March

We`re excited to let you know that new access gates will be installed at PARC in early March.

We`re committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with:

✔️ Instant response time

✔️ Improved reliability

✔️ Improved accessibility with wider gates

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks.

To learn more about our access gate upgrades, visit our blog via the link in our bio.

#PARCFrankston #PARC

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New Access Gates Installation, Tuesday 3 March – Friday 6 March We're excited to let you know that new access gates will be installed at PARC in early March. We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC. The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: ✔️ Instant response time ✔️ Improved reliability ✔️ Improved accessibility with wider gates During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. To learn more about our access gate upgrades, visit our blog via the link in our bio. #PARCFrankston #PARC

A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning!

#PARCfrankston #Frankston #PARCFitOutdoor

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A little sneak peek into mornings at PARC Fit Outdoor 👀 Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! #PARCfrankston #Frankston #PARCFitOutdoor

Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

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Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement. The goal? It help muscles relax, move better, and feel less painful. Who can benefit? • Athletes & active people • Anyone with tight or stiff muscles • Desk-related neck or back pain • Headaches, sciatica, jaw pain (TMJ), or joint issues Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

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