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At Your Pace at PARC 

Welcome to 2025!  

As we step into the new year, we’re excited to introduce our 2025 theme: At your PACE with PARC. Building on the foundation of Your People, Your Purpose, Your Place, this year’s theme encourages you to embrace health and wellbeing on your terms. At PARC, we believe health and wellbeing are as individual as you are – and we’re here to help you find what works best for you.

At PARC, we offer a range of options to match your rhythm. Whether you’re seeking the high-energy vibes of Powerzone, the meditative flow of Pilates, or a rejuvenating soak in our spa, you’ll find exactly what you need to progress at your pace. Whatever your goals, find your unique fit with us. 

This year, it’s all about progression – your way.  

Here’s a few tips to help you find your pace at PARC:

  • Discover the activities that speak to you
    Explore our diverse range of services and programs and find what resonates with you. Not a runner? Dive in for a swim. Need relaxation? Carve out some time for yourself in the spa. Your journey, your rules.
  • Celebrate your wins
    No milestone is too small. Whether it’s taking your first step into the gym, going from walking the warm water pool to running in the water, mastering a new stretch or pose in yoga, or hitting a new personal best, every achievement deserves recognition. It’s not about being perfect, its all about progressing – just move forward – at your own pace.
  • Stay supported
    At PARC, our team is here to cheer you on, offer expert advice, and help you stay motivated. Some people like lots of help and connection with others. Whereas some people like to put their headphones on and workout alone. And that is fine. You do you, and we will be there whatever you need.  

Let 2025 be the year you find Your Pace

Your health and wellbeing journey doesn’t have to look like anyone else’s. Start where you are, explore what feels right, and build from there. This year, embrace the idea that fitness isn’t just about intensity – it’s about intention. No matter your speed – fast, steady, or evolving – PARC is here to support your journey every step of the way.

Let’s set some goals for summer, and see what happens from here on out!  

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⚡️Supercharge your day with our new Superfood Salad ⚡️

Exclusive for the month of February, energise your body with our nutritious yet delicious superfood salad! Packed with a selection of roast veggies mixed with Arugula, Feta & topped with Pomegranates, it will fuel your day the right way.

Be sure to stop by the Cafe on you next visit and grab your Superfood Salad

#PARCFrankston #PARCCafe #Monthlyspecial #Superfoodsalad #delicious
🚨 DON'T MISS OUT 🚨

The Infant Can Swim, expression of interests close soon

Participate together with your child, and learn the fundamentals of water familiarisation. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their little loved ones. 

WHERE & WHEN: 3 day program 24, 26, 28 February at PARC

COST: Fully subsidised, thanks to the support of our partner Frankston City Council.

Expressions of Interest close on Wednesday 12 February. Dont miss out, complete an Expressions of Interest on our website here. Link in bio 

#PARCFrankston #CanSwim #Infantcanswim #Watersafety #watersafe
Extended hours at PINES this February 🎉

We are very excited to announce that in partnership with Frankston City Council, PINES opening hours will be extended for the month of February. 
 
The updated hours are: 
- Monday – Friday, 6am – 8pm 
- Weekends and public holidays, 8am – 7pm 
 
This change in hours has been made for February 2025 only.
 
For more information on our extended hours, please visit our blog via the link in bio.

We look forward to seeing our PINES passionates in the pool soon!

#PARCFrankston #PINESFrankston
Frankston’s Iconic Waterfront Festival returns on Friday 7 and Saturday 8 February. 🎉
 
Enjoy two jam-packed days of entertainment for the entire family. 
 
- Live Music from Sneaky Sound System, Peirce Brothers and more 
- Rides and Amusements 
- Global Eats 
- Rotary Duck race 
- Basketball with Hoop city 
- Glitter Gypsy’s 
- Fireworks and more... 
 
The Peninsula Leisure and PARC team will be there with the Frankston Skate Park crew on Saturday 8 February from 12pm - 7pm, for free learn to skate sessions. Keep your eyes peeled for the Peninsula Leisure team! 
 
Learn more via link in bio

#PARCFrankston #WaterfrontFestival #Frankston #FamilyFun #LiveMusic
ITS GIVEAWAY TIME 🙌 🏊

We have two complimentary entries into the Frankston Swim Classic on Saturday 8 February. Tell us why you want to join the Classic in the comments, and go into the draw to receive a one of these complimentary entries. 

Winners will be drawn Monday 3 February.

About the Frankston Swim Classic 
When: Saturday 8 February 2025
What: Three events - 400m, 1.2km and 2.5km swims

Registrations via the Frankston Swim Classic website - Link in bio

#PARCFrankston #FrankstonSwimClassic #Frankston #Giveaway #Prize #Openwaterswim

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