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Download the PARC Fit App, and get ready to move in March

Let’s Move for a Better World Postponed

Please be aware that this year’s Let’s Move campaign has been postponed until October. Let’s Move for a Better World is a global campaign, initiated by our gym equipment supplier Technogym. Technogym has decided to postpone until October in order to allow everyone to fully enjoy this social campaign all over the world! We apologise for this delay, and look forward to getting active and MOVING with you in October.

If you have any questions, please contact the PARC Team via marketing@parcfrankston.com.au.

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Let’s Move for a Better World is coming back to the Centre this March! And to make sure you are ready to start capturing and donating MOVES, it’s time to download the PARC Fit App now!

What is Let’s Move?

Let’s Move for a Better World is a global campaign to help fight the prevalence of obesity and help change sedentary lifestyles. The goal is to encourage the Frankston community to MOVE, by coming to PARC and “donating” their physical activity (“MOVES”). Each MOVE goes towards a grand prize of Gym Equipment, that we then donate to a local school or community group.

What is the PARC Fit App?

Our new PARC Fit App has been designed by our Health & Fitness Team to help you track and plan your workouts at PARC. We can upload specific programs just for you, or access a full suite of programs from the library. You can also use the App to join the challenge we are running to win great prizes!

How to download the PARC Fit App

   

How to login to the PARC Fit App

  1. Enter your email and password if you have already registered or create an account
  2. In the PARC Fit App visit the challenge tile and join the Let’s Move for a Better World 2020
  3. If you get stuck, please see any of our friendly trainers on the Gym floor.

Join the challenge now for your chance to WIN a heart rate monitor

If you download the Parc Fit App and join our Let’s Move Challenge before the Let’s Move Launch Party on Monday 16 March, you go into the draw to WIN a HEART RATE MONITOR valued at $180.

The winner will be announced at the Launch Party (16 March, 5.00 – 8.00pm, in Centre).

Got a question?

Happy to help! Please email Christine.Rich@peninsulaleisure.com.au

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Spring is here, time to reset 💪🙌️ 
 
We chatted to PARC members Chris and Bree about their PARC favourites and how they are looking to refresh their routine this Spring. 🌼 

Bree wants to revitalise with Reformer Pilates and Chirs wants to strengthen his shoulder at Small Group Training. 

What do you want Your Pace to look like for the next few months? There is no right or wrong, set yourself up with a routine that works for you. 

To see our tips on how you can reboot your rhythm for Spring, check out our blog. Link in bio

#PARCFrankston #SpringIntoYourPace #CommunityVibes #PARCYourWay #Gym #Health
🚨 END OF WINTER SALE 🚨

We are having a sale of all retail items from 1 – 8 September.

30 % off our entire range excluding Father’s Day Hampers. Don't miss out on this chance to grab some new togs and swim in style. 

Come in Centre to see our amazing range and grab yours today!

#PARCFrankston #Frankston #Sale #Bargain #Freshnewfit #Newfitfeels
Say yes to you 🙎‍♀️❤️ 

Jean Hailes Women’s Health Week is Australia’s largest event dedicated to the health and wellbeing of all women, girls and gender-diverse people. 

From 1-5 September, each day will focus on a different health topic to help women. 

Monday – Every check matters ✅
Tuesday – Take the lead 👯‍♀️
Wednesday – Heart smart ❤️
Thursday – Pain to power 💪
Friday – Be kind to your mind 🧘

This year say yes to you and prioritise your health and wellbeing. For more information, visit the website via the link in bio

#PARCFrankston #JeanHailes #WomensHealthWeek #Health #Wellbeing
Bright bathers = safer swimmers 🌈🩳 
 
Our PARC Swim team demonstrate that when it comes to swimwear for little ones, the right colour can matter! 
 
🟡 Bright colours like Neon oranges, pink’s, yellows or lime green can be easier to spot. 
🔵 While some dark or pale colours and may disappear in busy pools or in open water. 
 
As we head toward warmer weather, help your children stand out for all the right reasons! 
 
Go bright, go bold, and stay safer around water. 
 
#PARCFrankston #WaterSafety #BrightIsBest #swim #watersafety #Saferswimmmer
NDIS Hydrotherapy & Physiotherapy services at PARC. 🩺

Hydrotherapy & Physiotherapy services are available through Davenport Physiotherapy. Located within the PARC Allied health suites, the team offers a great range of services including: 

 - Hydrotherapy sessions 
 - Support with tailored gym programs 
 - In-room treatments 
 - Home visits for your convenience 

For more information, please visit the website via the link in bio.

#PARCFrankston #DavenportPhysiotherapy #AlliedHealth #Hydrotherapy #Health #Physio
Small Group Training Come & Try this Saturday 30 August 🏃‍♀️ 

Reset your Spring pace with Small Group Training and learn about our upcoming Hybrid Series. Coaches Jesslyn and Julia will guide you through a dynamic workout and answer your questions. ❓

When: Saturday 30 August 
Time: 8.00am and 9.00am 

Our Come & Try sessions are free and open to our Full Access members. Book your spot through the Peninsula Leisure Xplor app or customer portal via the link in bio

#PARCFrankston #SmallGroupTraining #Hybridseries #10weekprogram

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