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Download the PARC Fit App, and get ready to move in March

Let’s Move for a Better World Postponed

Please be aware that this year’s Let’s Move campaign has been postponed until October. Let’s Move for a Better World is a global campaign, initiated by our gym equipment supplier Technogym. Technogym has decided to postpone until October in order to allow everyone to fully enjoy this social campaign all over the world! We apologise for this delay, and look forward to getting active and MOVING with you in October.

If you have any questions, please contact the PARC Team via marketing@parcfrankston.com.au.

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Let’s Move for a Better World is coming back to the Centre this March! And to make sure you are ready to start capturing and donating MOVES, it’s time to download the PARC Fit App now!

What is Let’s Move?

Let’s Move for a Better World is a global campaign to help fight the prevalence of obesity and help change sedentary lifestyles. The goal is to encourage the Frankston community to MOVE, by coming to PARC and “donating” their physical activity (“MOVES”). Each MOVE goes towards a grand prize of Gym Equipment, that we then donate to a local school or community group.

What is the PARC Fit App?

Our new PARC Fit App has been designed by our Health & Fitness Team to help you track and plan your workouts at PARC. We can upload specific programs just for you, or access a full suite of programs from the library. You can also use the App to join the challenge we are running to win great prizes!

How to download the PARC Fit App

   

How to login to the PARC Fit App

  1. Enter your email and password if you have already registered or create an account
  2. In the PARC Fit App visit the challenge tile and join the Let’s Move for a Better World 2020
  3. If you get stuck, please see any of our friendly trainers on the Gym floor.

Join the challenge now for your chance to WIN a heart rate monitor

If you download the Parc Fit App and join our Let’s Move Challenge before the Let’s Move Launch Party on Monday 16 March, you go into the draw to WIN a HEART RATE MONITOR valued at $180.

The winner will be announced at the Launch Party (16 March, 5.00 – 8.00pm, in Centre).

Got a question?

Happy to help! Please email Christine.Rich@peninsulaleisure.com.au

All news updates

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Celebrate International Women`s Day with Frankston Skatepark 🛹

This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community.

Come along to learn new skills and meet some of the incredible local riders!

🛹 Where: Frankston Skate Park

🕐 When: Check the Customer Portal for lesson times

🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app.
We look forward to celebrating with you!

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Celebrate International Women's Day with Frankston Skatepark 🛹 This International Women’s Day, the team at Skate are hosting additional sessions of our very popular, Girls Skate, to celebrate all the wonderful girls and women in our Skate community. Come along to learn new skills and meet some of the incredible local riders! 🛹 Where: Frankston Skate Park 🕐 When: Check the Customer Portal for lesson times 🎟️ Bookings: You can book into a lesson via the Customer Portal or Xplor Peninsula Leisure app. We look forward to celebrating with you!

POV: Your free PARC Start Appointment 💪

Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals.

Book in via the Customer Portal, or Xplor App today!

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POV: Your free PARC Start Appointment 💪 Did you know that you get a complimentary appoinment with one of our incredible trainers, as part of your Full Access membership at PARC. This appoinment is to help set you up for success, and create a training plan to meet your goals. Book in via the Customer Portal, or Xplor App today!

New Access Gates Installation, Tuesday 3 March – Friday 6 March

We`re excited to let you know that new access gates will be installed at PARC in early March.

We`re committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC.

The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with:

✔️ Instant response time

✔️ Improved reliability

✔️ Improved accessibility with wider gates

During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks.

To learn more about our access gate upgrades, visit our blog via the link in our bio.

#PARCFrankston #PARC

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New Access Gates Installation, Tuesday 3 March – Friday 6 March We're excited to let you know that new access gates will be installed at PARC in early March. We're committed to continually improving our facility and the experience of every member and guest. This upgrade reflects our ongoing commitment to continually invest in improving experiences at PARC. The new Sec-Pro gates will be a significant improvement to how you arrive and enter the Centre, with: ✔️ Instant response time ✔️ Improved reliability ✔️ Improved accessibility with wider gates During the installation period, any gates already fitted will remain in the open position, and our team will be on hand to assist. For members attending a Group Exercise Class, please be sure to check in by scanning your wristband at our kiosks. To learn more about our access gate upgrades, visit our blog via the link in our bio. #PARCFrankston #PARC

A little sneak peek into mornings at PARC Fit Outdoor 👀

Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning!

#PARCfrankston #Frankston #PARCFitOutdoor

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A little sneak peek into mornings at PARC Fit Outdoor 👀 Registrations are still open, so if you want to join in the fun, sign up and join us for our next session on Friday morning! #PARCfrankston #Frankston #PARCFitOutdoor

Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites

Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement.

The goal? It help muscles relax, move better, and feel less painful.

Who can benefit?
• Athletes & active people
• Anyone with tight or stiff muscles
• Desk-related neck or back pain
• Headaches, sciatica, jaw pain (TMJ), or joint issues

Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

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Did you know Dry Needling/Accupuncture is available from the Compass Allied Health team, located in our Allied Health Suites Dry needling is a technique where a very fine needle is gently inserted into tight or painful muscles to release “knots” (trigger points). These tight spots can cause pain, stiffness, and reduced movement. The goal? It help muscles relax, move better, and feel less painful. Who can benefit? • Athletes & active people • Anyone with tight or stiff muscles • Desk-related neck or back pain • Headaches, sciatica, jaw pain (TMJ), or joint issues Curious if dry needling is right for you? Get in touch with Compass Allied Health to book an initial consult with Jack (Giac).

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