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Enrol for PARC Fit Outdoor this Summer!

Get ready for a fun, outdoor fitness experience with PARC Fit Outdoor. Soak up the early morning sunshine and embrace the warm weather with a bootcamp style training program. Join our PARC trainers and work out in the beautiful surrounds of Frankston with likeminded people.  

The Details

Dates: Monday and Friday from Monday 9 February – Monday 30 March 
Time: 5.45am – 6.45am 
Where: Alternating each week between Beauty Park and Frankston Pier 
What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands.  
What you need to bring: Please bring a water bottle, yoga mat and dress for the weather. 
Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go. There are only 40 spots for each session, so they’ll fill up fast! 

These sessions are complementary with the Full Access Membership, and do not require an additional fee. 

Join the PARCFit Outdoor Facebook Group 

Members are encouraged to join the PARC Fit Outdoor Facebook Group to get up to date information from our trainers week to week. 

How to register 

Want to sign up? Registrations are open. You can secure your spot via the Customer Portal or the Peninsula Leisure Xplor App on Apple and Android.    

We can’t wait to see you all there! 

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Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️
Supporting Our Community: Free Period Products available at PARC 

We’re excited to be part of the Victorian Government’s Free Pads and Tampons in Public Places Program, and have two new smart sanitary dispenser's product installed in our change rooms. 

How the dispensers work:

🧡 Products are dispensed free of charge 
🧡 Simply follow the instructions displayed on the front of the machine 
🧡 A short delay between dispenses helps ensure fair access and reduces wastage 

We’re proud to be participating in this program and helping support our community. By providing free access to essential products, we’re ensuring our members and guests can focus on their health and wellbeing without added barriers. 

For more information, you can read our blog about our new dispensers via our website.

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