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Face masks are optional in indoor recreation centres

We want to share PARC’s updated terms of entry, particularly in relation to face masks, which are now optional in indoor recreation centres again. 
  • If you’re feeling unwell, please do not come into the Centre. You must stay home, seek medical advice and get tested.  
  • Face masks are now optional for indoor recreation Centresas advised by the Victorian Government. We ask that all patrons please respect the choices of other patrons as to the wearing of face masks. 
  • If you have tested positive for COVID-19 or have knowingly come into close contact with someone who has, please do not come to the Centre for 14 days, or until you’ve tested negative for COVID-19.  
  • Every person who enters the Centre is required to undertake some basic practices like disinfecting with sanitiser and being reminded to wipe down equipment after use. 
  • Practise social distancing of 1.5 metres at all times. Follow the markers placed around the Centre to maintain a safe distance.  
  • Keep note of the capacity allowances in each area of the facility, particularly smaller spaces such as change rooms, sauna and steam room. Be mindful of other patrons wanting to use these facilities and move through frequently.   
  • Everyone MUST bring a towel and water bottle for workouts, no towel no workout applies.  
  • All visitor details are recorded either through PARC member wrist band at turnstile or a QR code for all other visitors.  
  • All staff and visitors are strongly advised to have downloaded the COVID-Safe App. 
 Please keep an eye on our COVID information page which we keep updated with the latest news from the Victorian Government.   If you have any questions or concerns, please contact our team at info@peninsulaleisure.com.au. 

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Introducing our new 30-20-2 digital hub! 

We are excited to share our digital hub and help you to build more movement into your daily life. Filled with practical tools, our digital hub supports you to understand our weekly activity formula of 30‑20‑2. 

We are making activity more fun, social, accessible and enjoyable, no matter your age, ability or starting point. 

To support you in moving more, we have put together helpful tools: 

✅ Resources to help explain the basics 
✅ Tips to help you increase your movement 
✅ Workouts you can do anywhere 
✅ Listing of local organisations and places you can get active and connect with others 

You don’t need to overhaul your life. Every bit counts. Being healthier physically and mentally is simple with 30-20-2. 

Check out our hub via the link in our bio.
On the home stretch! 🥳

It's the last week of our 30-20-2 Movement Challenge. Make sure you get your final stamps, and for an extra entry in the draw, complete the AMRAP Challenge and record your results with a member of our Gym team 🤩

Good luck!
Get your stamps! ✅

The weather this weekend is looking like a little gloomy, so come on down to PARC to warm up, get in your 30-20-2 and collect your stamps!
It's Aquatic Awareness Week!

This week, our PARC Swim members have been learning lifesaving, water safety skills to continue building their confidence in and around water. Here's a snippet of some of the things they have been learning about this week:

🐠 Water safety around the home
🐟 Water safety in alternate waterways such as rivers and lakes
🐡 Experience swimming in realistic situations outside of class (wearing PJ's and no goggles!)
Happy Global Running Day! 🏃
 
One of our PARC Fit Run Trainers, Nic has some running tips if you are looking to start your running journey.
 
🔑 Consistency is key
⏳Set small, achievable goals
💪 Build foundational strength
🧣Layer up for Winter
👟 Invest in some good running shoes!
🤗 Run with a group for motivation and inspiration
We're halfway through our 30-20-2 Movement Challenge! 🥳💪

If you want to go in the draw to win on of our PARC winter scarves (the perfect pairing to last year's beanie 👀), make sure to you get your card stamped everytime you vist PARC. 

Good luck!

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