Join PARC trainer Andrew Castillo as he teaches you how to get the most out of your fitness tracker. Learn about:
Cost: Free for PARC members, $16 for non members
Bookings open 7 days prior under the ‘group exercise classes’ tab
Get ready for summer with PARC Swim ☀️🏊
Swimming lessons provide children with skills that extend far beyond the pool. Learning to swim helps children:
🏊 Develop essential water safety skills.
💧 Build confidence in aquatic environments.
💪 Improve strength, coordination and fitness.
😊 Create healthy habits that can last a lifetime.
Enrol in swimming lessons for term 4, so that your children can be safer around water this summer.
To sign up to PARC Swim, speak to a friendly member of our team or visit our website via the link in our bio.
It`s the last week of school holidays! 🐬
Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!
We can`t wait to see you at PARC! 🤩
Looking for something fun to do these school holidays? 🦀
Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There`s lots of fun for kids, big and small.
🪼 Our inflatable obstacle course, Splash Island (bookings essential)
🐠 Rafter waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways
Visit our website to learn more about pricing and booking.
The long weekend kicks off tomorrow! 🏈
We know that it can be tricky to make it into Centre over the long weekend, so whether you`re cheering for your team or juggling school holiday activities, we`ve made it easy to squeeze in a workout from home.
✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio.
✅ Our PARC Plus community access has hundreds of workouts for all fitness level.
Link in bio.
No matter where you are this long weekend, we`re here to help you achieve your 30-20-2.
There’s always something exciting happening in @netfocusit shop window, but this month it’s something extra special 💙
Throughout September, Netfocus IT is supporting @mumssfin with a Boost their Basics campaign, filling their shop window with everyday essentials to donate to local families doing it tough.
So next time you’re at the shops, grab an extra pack of nappies, wipes, toiletries, socks, underwear or kids’ clothing, and drop it into Netfocus IT on Wells Street.
Netfocus IT
📍50-52 Wells Street Frankston
🕐 Opening hours: Mon-Fri: 9am-5pm Sat: 10am-3pm
For more details and how to donate, head to the MSFIN website.
@frankstoncity
@imaginefrankston
@frankstonbusinesschamber
Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉
We`re open all weekend, including the Grand Final Public Holiday on Friday 25 September.
Friday 25 September, Public Holiday Hours:
Centre: 7am-7pm
Waterslides: 10am-6pm
Cafe: 8am-5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in.
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.
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