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Flyers Success at National Championships

Recently, Flyers Swim Team members competed at the National Swimming Championships in Adelaide.

You may well recognise Flyers swimmers as they train at PARC regularly and wear their black, purple and yellow uniforms with pride.

7 members qualified and competed in the week long competition. William Bowden, Joel Fraser, Helena Herman, Jackson Lazzar, Brayden Miles, Lily Newman and Charlotte Simmons all swam individual events through the championships. Of these swimmers, Jackson and Charlotte made multiple finals and Brayden was able to get a bronze medal from his finals appearances.

Everyone swam particularly well with each swimmer doing best times and really enjoying the experience.

Brayden, Jackson, Charlotte and William have also been selected on various Victorian representative teams, also being joined by Callum Miles and Lauren McAuley. For such a small club, Flyers is over-represented in these teams.

Without the support from Simon and the team at PARC, achieving these milestones in a highly competitive sport would be much more difficult.

If you see any of the Flyers swimmers in the centre, be sure to congratulate them as they have certainly achieved a lot in the last few months.

 

 

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: 

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. 

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. 

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. 

Keep an eye out on the timetable to book!
Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! 

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety
Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.
PARCFit Outdoor is back! 💪🏃 

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. 

Dates: Monday and Friday from Monday 9 February – Monday 30 March 

Time: 5.45am - 6.45am 

Where: Alternating each week between Beauty Park and Frankston Pier 

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! 

Can’t wait to see you there!
We are open on Australia Day 

PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family. 
 
Centre hours: 7am-7pm 
Waterslide open: 10am – 6pm 
Cafe hours: 8am – 5pm 

PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January 
Group exercise: reduced timetable, see the Customer Portal for class details and to book in. 

We look forward to seeing you in Centre.
Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website - link in bio. 

#PARCfrankston #CanSwim #Swimminglessons

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