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Join us as we Push-Up for better mental health

Push-Up Challenge dates, 1 - 25 June

Get fit, have fun and learn about mental health by taking part in the Push-Up Challenge 2021.  

Starting June 1, join our PARC community and help us reach 3,318+ push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019.

Sounds like too many push-ups? Don’t worry! Individual participants can choose their target, and can aim for 10%, 25%, 50% or even 100% of the goal amount.  

The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace, and Lifeline, and is a great initiative to educate and shine a light on mental wellbeing.  

Join via the PARC Fit app to have your push-ups included in our final tally.

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PARC’s Christmas Hours 🎅🎄

A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm.

To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio.

#PARCFrankston #christmas

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PARC’s Christmas Hours 🎅🎄 A friendly reminder that we will be closing at 6.00pm on Christmas Eve, Tuesday 24 December, and will be CLOSED Christmas Day, Wednesday 25 December. We will be back open on Boxing Day, Monday 26 December, with reduced opening hours, from 7am- 7pm. To see a full list of our Centre and service hours over the holiday break, visit our website via the link in our bio. #PARCFrankston #christmas

A message from the team at Compass Allied Health 🎅

🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth

We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨
We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁

If you`re in need of the services CAH has to offer, contact them by:
Phone – 0484 694 564
Email – info@compassalliedhealthvic.com.au
Website – www.compassalliedhealthvic.com.au

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A message from the team at Compass Allied Health 🎅 🎄 Merry Christmas and Happy New Year to the amazing PARC community from all of us at @compass.alliedhealth We hope your festive season is filled with laughter, relaxation, and time spent doing what you love! 🎅✨ We’re looking forward to helping you unwrap better movement in 2026 — exercise your goals into reality with Exercise Physiology, recovering and restoring movement through Physiotherapy, and helping you unwind with Remedial Massage 💪🎁 If you're in need of the services CAH has to offer, contact them by: Phone - 0484 694 564 Email - info@compassalliedhealthvic.com.au Website - www.compassalliedhealthvic.com.au

Your PARC Swim membership over the summer break 🏊☀️

Don’t forget, included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.

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Your PARC Swim membership over the summer break 🏊☀️ Don’t forget, included in our PARC Swim membership, children plus a supervising adult/guardian have unlimited access to both PARC and PINES over the school holidays, during the zero-debit period. Keep up practise and play over the summer break and visit our Centres for some fun in the water.

The wait is over! 🥳

Both raft waterslides are now open. Come on down to PARC and join the fun!

Opening times:
🕙 Weekdays 4:00pm – 7:00pm
🕙 Weekends: 10:00am – 6:00pm

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The wait is over! 🥳 Both raft waterslides are now open. Come on down to PARC and join the fun! Opening times: 🕙 Weekdays 4:00pm – 7:00pm 🕙 Weekends: 10:00am – 6:00pm

Our chiller is back and better than ever! 😎

It`s going to be a hot one today, but we`re staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat!

#parcfrankston #frankston #staycool

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Our chiller is back and better than ever! 😎 It's going to be a hot one today, but we're staying cool in Centre. Our new chiller unit is keeping things nice and cool, so head on down today to beat the heat! #parcfrankston #frankston #staycool

Only two weeks left to redeem your Get Active Kids Voucher!

Just a friendly reminder that if you received a Get Active Kids Voucher, you have until 5:00 pm, Wednesday 31 December to redeem it with us.

Please speak to one of our friendly team members at reception, or fill out the form on our website, via the link in our bio, to redeem your Active Kids Voucher for: PARC Swim membership (lessons), Aquatic access membership (no lessons) or an Active Kids/ Youth/ Teen membership.

#PARCfrankston #frankston #getactivekidsvoucherprogram

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Only two weeks left to redeem your Get Active Kids Voucher! Just a friendly reminder that if you received a Get Active Kids Voucher, you have until 5:00 pm, Wednesday 31 December to redeem it with us. Please speak to one of our friendly team members at reception, or fill out the form on our website, via the link in our bio, to redeem your Active Kids Voucher for: PARC Swim membership (lessons), Aquatic access membership (no lessons) or an Active Kids/ Youth/ Teen membership. #PARCfrankston #frankston #getactivekidsvoucherprogram

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