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Join us as we Push-Up for better mental health

Push-Up Challenge dates, 1 - 25 June

Get fit, have fun and learn about mental health by taking part in the Push-Up Challenge 2021.  

Starting June 1, join our PARC community and help us reach 3,318+ push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019.

Sounds like too many push-ups? Don’t worry! Individual participants can choose their target, and can aim for 10%, 25%, 50% or even 100% of the goal amount.  

The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace, and Lifeline, and is a great initiative to educate and shine a light on mental wellbeing.  

Join via the PARC Fit app to have your push-ups included in our final tally.

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It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊

Session time:

💧 10:30am at Frankston Library

Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website.

#Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater

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It’s almost time for a water safety story time with Hydro at Frankston Library tomorrow, Wednesday, 14 January! 🏊 Session time: 💧 10:30am at Frankston Library Perfect for kids aged 3–10. Bookings are essential. Book online via the Frankston Library website. #Frankston #FrankstonLibrary #WaterSafety #PARCFrankston #SafeAroundWater

Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️

Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival.

Date: Saturday 7 February 2026
Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃

Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia

For more information or to register, visit the @frankstonswimclassic website via the link in their bio.

#PARCFrankston #FrankstonSwimClassic

6 1
Open
Calling all swimmers, the Frankston Swim Classic is back 🏊🏊‍♀️ Registrations are now open for the 3rd annual Frankston Swim Classic. Swim in the (hopefully!) calm and clear waters off Frankston beach and enjoy the vibrant atmosphere of the Waterfront Festival. Date: Saturday 7 February 2026 Events: 400m, 1.2km and 2.5km open water bay swims, and the 700m kids beach run 🏃 Location: Frankston Yacht Club, Frankston Foreshore, Long Island Drive (via, Davey St), Frankston, Victoria, Australia For more information or to register, visit the @frankstonswimclassic website via the link in their bio. #PARCFrankston #FrankstonSwimClassic

Dive into the world of water safety with Hydro! 🐙

Calling all kids aged 3–10 years old and their families!

On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we`ll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water – whether at the beach, pool, or even in your own backyard!

The sessions will be at:
💧 10:30 am at Frankston Library

Bookings are essential. Book online via the Frankston City Libraries` website.

#Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater

3 1
Open
Dive into the world of water safety with Hydro! 🐙 Calling all kids aged 3–10 years old and their families! On Wednesday, 14 January, we are collaborating with our friends at Frankston City Libraries, to host a water safety story time at Frankston Library. With a special appearance from Hydro, we'll read our favourite water safety books, play exciting water-themed games, and learn simple ways to stay safe around water - whether at the beach, pool, or even in your own backyard! The sessions will be at: 💧 10:30 am at Frankston Library Bookings are essential. Book online via the Frankston City Libraries' website. #Frankston #Frankstonlibrary #watersafety #PARCFrankston #safearoundwater

30-20-2 explained by one of our fabulous trainers, Liv. 💪

If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026.

#PARCFrankston #Movemorein2026

23 1
Open
30-20-2 explained by one of our fabulous trainers, Liv. 💪 If you want to get more movement in your life, come chat to one of friendly team members about how we can help you get your 30-20-2 in 2026. #PARCFrankston #Movemorein2026

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