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Join us as we Push-Up for better mental health

Push-Up Challenge dates, 1 - 25 June

Get fit, have fun and learn about mental health by taking part in the Push-Up Challenge 2021.  

Starting June 1, join our PARC community and help us reach 3,318+ push-ups over 25 days to acknowledge the number of lives lost to suicide in 2019.

Sounds like too many push-ups? Don’t worry! Individual participants can choose their target, and can aim for 10%, 25%, 50% or even 100% of the goal amount.  

The Push-Up Challenge is proudly supporting The Push For Better Foundation, headspace, and Lifeline, and is a great initiative to educate and shine a light on mental wellbeing.  

Join via the PARC Fit app to have your push-ups included in our final tally.

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It`s the last week of school holidays! 🐬

Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more!

We can`t wait to see you at PARC! 🤩

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Open post by parcfrankston with ID 18116847103974364
It's the last week of school holidays! 🐬 Make sure you come and visit us before they end! Book a session on Splash Island, check out our raft waterslides, aquatic playground and more! We can't wait to see you at PARC! 🤩

Looking for something fun to do these school holidays? 🦀

Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There`s lots of fun for kids, big and small.

🪼 Our inflatable obstacle course, Splash Island (bookings essential)
🐠 Rafter waterslides
🐙 Aquatic Playground
🐳 Scavenger Hunt
🪸 Balloon entertainment and facepainting
🦀 Prizes and giveaways

Visit our website to learn more about pricing and booking.

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Open post by parcfrankston with ID 18117145310069416
Looking for something fun to do these school holidays? 🦀 Come on down to PARC, and keep the kids entertained for hours with our school holiday program, Under the Sea! There's lots of fun for kids, big and small. 🪼 Our inflatable obstacle course, Splash Island (bookings essential) 🐠 Rafter waterslides 🐙 Aquatic Playground 🐳 Scavenger Hunt 🪸 Balloon entertainment and facepainting 🦀 Prizes and giveaways Visit our website to learn more about pricing and booking.

The long weekend kicks off tomorrow! 🏈

We know that it can be tricky to make it into Centre over the long weekend, so whether you`re cheering for your team or juggling school holiday activities, we`ve made it easy to squeeze in a workout from home.

✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio.
✅ Our PARC Plus community access has hundreds of workouts for all fitness level.
Link in bio.

No matter where you are this long weekend, we`re here to help you achieve your 30-20-2.

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Open post by parcfrankston with ID 18052761419589304
The long weekend kicks off tomorrow! 🏈 We know that it can be tricky to make it into Centre over the long weekend, so whether you're cheering for your team or juggling school holiday activities, we've made it easy to squeeze in a workout from home. ✅ Our 30-20-2 Digital Hub is full of free activities, and you only need 10 minutes! Link in bio. ✅ Our PARC Plus community access has hundreds of workouts for all fitness level. Link in bio. No matter where you are this long weekend, we're here to help you achieve your 30-20-2.

Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉

We`re open all weekend, including the Grand Final Public Holiday on Friday 25 September.

Friday 25 September, Public Holiday Hours:
Centre: 7am-7pm
Waterslides: 10am-6pm
Cafe: 8am-5pm
PARC Swim: No lessons
Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in.
School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

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Open post by parcfrankston with ID 18163019950489725
Kick off the public holiday by diving into a swim or crushing a gym session before the footy action begins on Saturday! 🏉 We're open all weekend, including the Grand Final Public Holiday on Friday 25 September. Friday 25 September, Public Holiday Hours: Centre: 7am-7pm Waterslides: 10am-6pm Cafe: 8am-5pm PARC Swim: No lessons Group Exercise: Reduced timetable, please visit the Customer Portal for class details and to book in. School Holidays: Our school holiday program, including our Splash Island obstacle course, will not be running on this day.

Celebrate Seniors Festival at PARC 🏊🏋️‍♂️

We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community!

During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program.

30-20-2 Seminar
📅 Date: Monday 12 October
🕐 Time: 2.00pm – 2.30pm �
🏊 Where: PARC
🎟️ Cost: Free
Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team.

Seniors Festival Can Swim Adult Program
📅 Dates: Every Tuesday in October (You can book for one session all)
🕐 Time: 8.00am – 8.45am
🎟️ Cost: Free
Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website.

To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.

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Open post by parcfrankston with ID 17878179603546259
Celebrate Seniors Festival at PARC 🏊🏋️‍♂️ We are partnering with Frankston City Council to celebrate Frankston’s thriving over-60s community! During the month of October, we will be hosting a range of free activities designed to support healthy, active living, including an educational 30-20-2 Seminar, and a fully subsidised Can Swim water safety program. 30-20-2 Seminar 📅 Date: Monday 12 October 🕐 Time: 2.00pm - 2.30pm � 🏊 Where: PARC 🎟️ Cost: Free Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team. Seniors Festival Can Swim Adult Program 📅 Dates: Every Tuesday in October (You can book for one session all) 🕐 Time: 8.00am - 8.45am 🎟️ Cost: Free Bookings are open for both members and non-members aged over 60 years old, via the Can Swim page on our website. To learn more, visit our website via the link in our bio, or speak to one of our friendly team members at Reception.

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