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Latest Covid-19 Restrictions Update from PARC and Pines

Following the Victorian Government announcement yesterday afternoon (Monday 26th October), we’re able to confirm the following updates from Wednesday 28th October.

1. Outdoor Group Exercise can start!

Yes! We can open our Outdoor Group Exercise classes for up to ten people from tomorrow! We’ve been working so hard behind the scenes to be ready for this launch. Visit our Outdoor Group Exercise website page for all booking information. Get in quick to avoid disappointment.

2. Increase capacity at Outdoor Pools

We’ve conducted a full health & safety review of our capacity at Pines and our Operations team has determined the maximum safe capacity we can offer is up to 36 people. Bookings will open from Wednesday this week to this new capacity. Visit the Pines Forest Aquatic Centre website for more information.

3. Additional Aquatic services

Under the updated restrictions we’re still reviewing any additional Aquatic services relating to community exclusive use and Learn to Swim in outdoor pools. We will provide further updates on this as soon as we can.

4. Potential re-open 9th Nov

We’re currently seeking clarity on other restriction updates and how they relate to the PARC facility opening on 9th Nov. We will keep you updated as soon as we know more, so watch this space!  Follow the PARC Facebook and Instagram pages for immediate updates! 

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It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026
Are you ready for some out of this world fun?! 👀

We've got an intergalactic adventure waiting for Aquanauts, big and small these school holidays. If you're looking to escape the cold (and boredom), head down to PARC and check out all the fun we have in store: 

🚀 Our inflatable obstacle course, Splash Island (bookings essential) 
☄️ Rafter waterslides 
👽 Aquatic Playground 
⭐️ Scavenger hunt 
🛰️ Balloon entertainment and face painting 
🪐 Prizes and giveaways 

Our school holiday program will run from Monday 29 June – Friday 10 July. Visit our website to learn more about pricing and booking information.
That's a wrap on our 30-20-2 Movement Challenge! 🤩

Congratulations to all of our members who have worked so hard over the last 4 weeks. It's been AMAZING seeing so many members take on the challenge, and achieving their 30-20-2! 

Don't forget to hand your card in by Sunday this week to go in in the draw to win one of our PARC Winter scarves. 

Well done team PARC! 💪
More Movement = More Energy ⚡️

We know that it can be tricky to find time to be active, but the benefits for achieving your 30-20-2 each week are huge! 

There's so many reasons why getting more movement into your day is so important:
🧠 Improves oxygen flow to muscles and brain 
☺️ Releases feel-good chemicals that fight fatigue 
🤩 Gives an instant lift after even short activity 
💪 Builds long-term stamina and alertness

Check out our digital hub via our website for some free inspiration on how to achieve your 30-20-2 🏋️‍♀️

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