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Let’s Move for a Better World

Let’s Move for a Better World is back again for 2019. Join us between March 11 – 30 and donate your #MOVES in more ways than ever before!

 
Your cardio workout could help a local community group win $10,000 worth of gym equipment. There will lots of prizes along the way and the members with the most MOVES at the end of the challenge will win a grand prize!
  How to collect your MOVEs:
  • Jump on the connected strength equipment
  • Skill-range equipment in our health club
  • Outside of PARC using your fitness tracker
  • PARC group exercise or PARC Fit Outdoor using your fitness tracker
 
Want to get involved? If your community group, school or sports club would like to be involved with donating MOVES or would like to be considered as an eligible community group to receive the potential prize, please contact Christine Rich on 9781 8458 or christine.rich@peninsulaleisure.com.au.
 
Click here to find out more about heart rate training at PARC.
Hear from last years winning member, Simon Moon, and how he clocked up his MOVEs throughout the challenge.
Chat to one of our trainers to find out more or head to the mywellness app and register today!

 

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One week until school holidays start! 🤩

If you’re looking for the ultimate adventure to escape the winter weather, then jump on your rocketship and blast on down to PARC! Our giant inflatable obstacle course, Splash Island, is the perfect school holiday challenge for Aquanauts big and small, with its slippery slopes, slides and balancing beams. 

🚀 Dates: Monday 29 June – Friday 10 July 

💫 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 

🪐 Cost: $6.50 per person (for Splash Island, plus pool entry) 

🛸 Bookings: Required for Splash Island—reserve your spot through PARC’s Customer Portal. 

Visit our website to learn more about pricing and booking information.
Happy International Yoga Day! 🧘‍♀️

Whether you are a seasoned practitioner or just a beginner, we are encouraging you to take some time today to embrace the practice of yoga and give yourself some time to relax, unwind and create that mind-body connection you deserve ✨
When your Cycle bestie surprises you for your birthday! 🎈🥳

Eve got a lovely surprise when she arrived to her Cycle class this week, and found that her bike had been decorated! Shoutout to Sheryl for making her day so special! 

It's moments like these that show how wonderful our PARC community is 💙

#PARC #PARCFrankston
It's Men's Health Week! 🏋️‍♂️

We wanted to take a moment, and share some ideas on how to incorporate more movement into your day: 
🚶 Go for a walk after a meal
⚡️Use the stairs instead of the elevator 
💼 If you work at a desk, try and get up and move or stretch every 30 minutes
💪 Aim to do two strength sessions per week 
😄 Exercise with friends!

#PARC #PARCFrankston #menshealth #menshealthweek2026

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