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Let’s MOVE For a Better World

Let’s Move for a Better World Postponed

Please be aware that this year’s Let’s Move campaign has been postponed until October. Let’s Move for a Better World is a global campaign, initiated by our gym equipment supplier Technogym. Technogym has decided to postpone until October in order to allow everyone to fully enjoy this social campaign all over the world! We apologise for this delay, and look forward to getting active and MOVING with you in October.

If you have any questions, please contact the PARC Team via marketing@parcfrankston.com.au.

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You’re invited: Let’s Move Launch Party, 16 March 5.00pm

Monday 16 March, in Centre, 5.00pm – 8.00pm.

Come on down to PARC on Monday 16 March for our famous Let’s Move Launch Party! Our Launch Party kicks off our month long ‘Let’s Move for a Better World’ campaign, focused on fighting obesity and change sedentary lifestyles.

This year our Launch Party will be bigger and better. We’ll have local suppliers showcasing their healthy eating options, Spin the Wheel Spot Prizes are back, and our local DJ and trainer Rangi will be on the tables playing beats! Come on down, learn how to donate your MOVES, and get involved in loads of fun, free activities. You don’t want to miss this one.

What is Let’s Move?
Each year Peninsula Aquatic Recreation Centre (PARC) commits to a worldwide campaign called Let’s Move for a Better World, running throughout March and April. This campaign is a global campaign to help fight obesity and change sedentary lifestyles.

The goal is to encourage the Frankston community to MOVE, by coming to PARC and “donating” their physical activity (“MOVES”). Each MOVE goes towards a grand prize of Gym Equipment, that we then donate to a local school or community group. In previous years we have hit 3 Million MOVES and donated close to $40,000 worth of Gym Equipment to Frankston High School and McClelland College through this fantastic initiative.

How do I donate moves?
1. Download the PARC Fit App from the App store or goggle play (type in PARC Fit)
2. Once you have downloaded the PARC Fit App, go to the challenge tile and join the Let’s Move for a Better World 2020
3. From 16 March – 4 April, every time you are on the cardio equipment at PARC, donate your MOVES!
4. If you get stuck, please see any of our friendly trainers on the Gym floor.

Join the challenge now for your change to WIN a heart rate monitor
If you download the PARC Fit App and join our Let’s Move Challenge before the Let’s Move Launch Party on Monday 16 March, you go into the draw to WIN a HEART RATE MONITOR valued at $180. The winner will be announced at the Launch Party!

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New additions to the Group Exercise 2026 timetable! 🏋️‍♀️🧘🏻‍♂️

We are excited to announce that we will be adding four new classes to this year’s group exercise timetable! Starting next Monday 2 February, our new class formats are: 

LES MILLS Strength Development �A progressive 12-week strength training program designed to build muscle, improve lifting technique, and increase confidence.

Tummy, Hips & Thighs �A moderate-intensity resistance-based class focused on toning and strengthening the lower body and core. 

BODYPUMP Heavy �A tempo-based strength training class that uses heavier weights, slower movements, and longer recovery periods to build lean muscle and improve overall strength. 

Les Mills Shapes (Sculpt Pilates) �An energising workout blending Pilates, barre, and power yoga, set to modern music. 

Keep an eye out on the timetable to book!
Visit PARC for all your summer essentials ☀️🩱

Keep your kids in sight, and safe in the water with our range of brightly coloured bathers. Our retail has a wide selection of swim-wear, accessories and swimming aids. Come by on your next visit, and have a look at what we have in store! 

#PARCFrankston #PARC #brightbathers #watcharoundwater #watersafety
Make water safety a priority this year, and enrol in swimming lessons at PARC 🏊

Join PARC Swim today, and equip you, or your child with life-long skills, and enjoy the benefits included in the membership: 

💧 Weekly swimming lessons with fully licensed teachers.
💧 Unlimited access to both PARC and PINES outside of lessons
💧Make up lessons with easy to manage credits
💧No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.
PARCFit Outdoor is back! 💪🏃 

Calling all Full Access Members! Join our PARC trainers and a community of likeminded people to work out in the beautiful surrounds of Frankston. 

Dates: Monday and Friday from Monday 9 February – Monday 30 March 

Time: 5.45am - 6.45am 

Where: Alternating each week between Beauty Park and Frankston Pier 

What: 60-minute sessions which will involve strength and conditioning using bodyweight exercises, running, and some equipment such as kettlebells, battle ropes and resistance bands. 

Bookings: Book in like a standard Group Exercise class. All sessions are open to bookings 8 weeks prior to our first sessions, so you can book them all in one go! 

Can’t wait to see you there!
We are open on Australia Day 

PARC is open this Australia Day public Holiday. Come down for a workout or some fun in the pools with the family. 
 
Centre hours: 7am-7pm 
Waterslide open: 10am – 6pm 
Cafe hours: 8am – 5pm 

PARC Swim: No lessons on Monday 26 January but resume Tuesday 27 January 
Group exercise: reduced timetable, see the Customer Portal for class details and to book in. 

We look forward to seeing you in Centre.
Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website - link in bio. 

#PARCfrankston #CanSwim #Swimminglessons

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