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Main Pool Hall access impacted during peak periods

We are only allowed 100 people in the Main Pool Hall at any one time, including spectators. This is limiting access at certain times, including:

  • PARC Swim exclusive use during key lesson times: Recreational and lap swimmers will not have access to the Main Pool Hall on weekdays from 3.45pm until 6.00pm and on weekends from 7.45am to 12.00pm.Please note: PARC Swim continues from 6.00pm – 6.30pm weekdays and this is a peak period, so please be reminded we are under restrictions, and you may need to wait for your entry.For our Swim Parents, please remember that when your lesson concludes, exit the Main Pool Hall quickly. Please exit via the Change Rooms, where you can take the time needed to dress/shower. There is no swimming before or after your class.
  • Wait times over the weekend: We also experienced high demand for our Main Pool Hall between 12.00pm and 4.00pm on Saturday and Sunday, which saw us reach our 100 person capacity limit and enforce a lockout, with a one-in-one-out line. We can expect another busy weekend this coming weekend, so please be reminded of this restriction, and factor it into your plans.

We apologise for any inconvenience, and thank you in advance for your patience and cooperation.

We can’t wait for further easing to be announced, stick with us!

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Expressions of Interest are open for our Can Swim Adult Program 🏊

Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills

🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence
🕐 When: Commencing week of 2 March 2026
📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm
🏊‍♂️ Includes access to PARC & Pines for practice between sessions

Complete an Expression of Interest via our website – link in bio.

#PARCfrankston #CanSwim #Swimminglessons

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Expressions of Interest are open for our Can Swim Adult Program 🏊 Our 5-week intensive program is designed to help adults develop essential swimming and water safety skills. Participants will gain confidence in the water, improve swimming technique, and learn practical survival and rescue skills 🧑 Who: Adults 18+, complete swimming beginners or those with low water confidence 🕐 When: Commencing week of 2 March 2026 📆 Sessions: Tuesdays & Thursdays – 2:55pm or 6:45pm 🏊‍♂️ Includes access to PARC & Pines for practice between sessions Complete an Expression of Interest via our website - link in bio. #PARCfrankston #CanSwim #Swimminglessons

How to use the Rear Delt Fly Machine 💪

Our lovely trainers, Tracey and Selena have created this video to demonstrate the proper technique for the Rear Delt Fly Machine. We know how daunting it can feel to try a new machine at the gym, so we are creating a series to demonstrate how to use the some of the equipment here at PARC! We hope that together, we can build your confidence in the gym, and help get in your 30 or 20 + 2!

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How to use the Rear Delt Fly Machine 💪 Our lovely trainers, Tracey and Selena have created this video to demonstrate the proper technique for the Rear Delt Fly Machine. We know how daunting it can feel to try a new machine at the gym, so we are creating a series to demonstrate how to use the some of the equipment here at PARC! We hope that together, we can build your confidence in the gym, and help get in your 30 or 20 + 2!

Prioritise water safety this summer, enrol in swimming lessons for term 1 🏊

Summer is here, and with it comes plenty of opportunities to enjoy our beautiful beaches, pools, and waterways. It is important that you equip your children with swimming skills so that they can be safer in and around water.


– PARC Swim Membership Includes:

– Weekly swimming lessons with fully licensed teachers.

– Skills and confidence that last a lifetime – and could save a life

– Unlimited access to both PARC and PINES outside of lessons

– Make up lessons with easy to manage credits

– No invoice period during school holiday breaks

Plus, heaps of fun in the water!

Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

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Prioritise water safety this summer, enrol in swimming lessons for term 1 🏊 Summer is here, and with it comes plenty of opportunities to enjoy our beautiful beaches, pools, and waterways. It is important that you equip your children with swimming skills so that they can be safer in and around water. - PARC Swim Membership Includes: - Weekly swimming lessons with fully licensed teachers. - Skills and confidence that last a lifetime - and could save a life - Unlimited access to both PARC and PINES outside of lessons - Make up lessons with easy to manage credits - No invoice period during school holiday breaks Plus, heaps of fun in the water! Visit our website to learn more or to book into a PARC Swim Start today. Link is in our bio.

Registrations for the 2025 Birth Tree closing soon, Friday 31 January. 👶🌳

Did you or someone you know welcome a baby in 2025? Now is the time to get their name on the Frankston Birth Tree for 2025!

Join Rotary Peninsula 2.0 BirthTree and Family Garden and help more children be safer around water. Join the Birth Tree for an investment of $50. For this, you will receive a timeless connection of your loved one in the form of a tree and plaque, but more importantly, these funds go back to PARC and PINES to help more children build confidence in the water.

By participating in the Birth Tree, your contribution will go directly to funding baby swim programs.
Be sure to get in before registrations close! Visit the link in our bio to register.

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Registrations for the 2025 Birth Tree closing soon, Friday 31 January. 👶🌳 Did you or someone you know welcome a baby in 2025? Now is the time to get their name on the Frankston Birth Tree for 2025! Join Rotary Peninsula 2.0 BirthTree and Family Garden and help more children be safer around water. Join the Birth Tree for an investment of $50. For this, you will receive a timeless connection of your loved one in the form of a tree and plaque, but more importantly, these funds go back to PARC and PINES to help more children build confidence in the water. By participating in the Birth Tree, your contribution will go directly to funding baby swim programs. Be sure to get in before registrations close! Visit the link in our bio to register.

Expressions of Interest are open for our Can Swim Infant Water Familiarisation program 👶

Participate together with your child and learn the fundamentals of water familiarisation to begin their swimming and water safety journey. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their child.

Who: Children aged 6 months – 2 years 11 months (with a parent/carer in the water)
What: Learn water familiarisation fundamentals and build early safety skills together
When: Mon 23, Wed 25 & Fri 27 February 2026
Sessions: 30 mins at 8:30am or 11:10am
Cost: Fully subsidised

👉 How to apply: Submit an Expression of Interest via our website, open throughout January. Link in bio.

#CanSwim #PARCFrankston #PinesFrankston #WaterSafety #FrankstonCity #MorePeopleCanSwim

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Expressions of Interest are open for our Can Swim Infant Water Familiarisation program 👶 Participate together with your child and learn the fundamentals of water familiarisation to begin their swimming and water safety journey. This program equips parents with the skills and knowledge to practise in their own time and build essential, foundational skills with their child. Who: Children aged 6 months – 2 years 11 months (with a parent/carer in the water) What: Learn water familiarisation fundamentals and build early safety skills together When: Mon 23, Wed 25 & Fri 27 February 2026 Sessions: 30 mins at 8:30am or 11:10am Cost: Fully subsidised 👉 How to apply: Submit an Expression of Interest via our website, open throughout January. Link in bio. #CanSwim #PARCFrankston #PinesFrankston #WaterSafety #FrankstonCity #MorePeopleCanSwim

Last week of our school holiday program! 🏝️

Make sure you come and visit us before it ends! Book a session on Splash Island for a day of family fun, check out our raft waterslides, and aquatic playground.

We can`t wait to see you there 😎

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Last week of our school holiday program! 🏝️ Make sure you come and visit us before it ends! Book a session on Splash Island for a day of family fun, check out our raft waterslides, and aquatic playground. We can't wait to see you there 😎

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