News

Meet the trainer: Joel

Meet the trainer: Joel

 Congratulations to Joel, who recently celebrated his 8th year at PARC!

Joel is an asset to the PARC fam! He is a qualified personal trainer who PT’s clients 1:1 and 2:1 specialising in strength & condition, improving body composition and improving sports performance.

Working closely with his PT clients, Joel designs a tailored program specific to his client’s goals. Joel also carries out Small Group PT sessions, where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

Joel also carries out Small Group PT sessions where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

“Joel is an outstanding personal trainer who instils confidence and belief in his clients.” Small group PT client.

“Joel creates a fun and safe environment during his training sessions and helps his clients grow.” Small group PT client.

“Joel has an extensive knowledge in all areas of fitness and our training sessions are always challenging, dynamic and achievable.” Small group PT client.

 

What do you do in your downtime?

Love ordering in dumplings and watching a series on Netflix.

 

What’s one thing most people don’t know about you?

I’m a massive Harry Potter fan and I have seen all the films and can quote lines from every movie.

 

What advice would you give to anyone starting their own fitness journey?

Aim to create a routine and a structure to your week with your training and nutrition. Where you introduce one habit at a time and build from there. Learn to enjoy the process and not focus on the end goal. Lastly be kind to yourself. Not every week will be perfect, do the best you can, and consistency is the key to change!

 

Thanks Joel for being a dedicated personal trainer and for your commitment to the PARC Team over the past 8 years!

Share this article

Registrations for the Birth Tree are now available for all babies born in 2025. 🌳

The Rotary Peninsula Birth Tree helps to raise funds for baby swim programs in our community, with $45 of every contribution going straight back to PARC and PINES to help more children build confidence in the water. 

Rotary Peninsula 2.0 will plant one tree each year at Montague Park (Kars St, Frankston) to commemorate the births of children in our community. 

You can purchase a place on the birth tree by heading to our website in the link below. Or for older children, you can add them to the Family Garden. Find out more via link in bio

#parcfrankston #RotaryFrankston #Birthtree2025 #connectedcommunity
Introducing our Dessert Hotdog Protein Shake! 🍫🌭

This delicious shake blends the sweetness of raspberries and dates with the savoury touch of real hotdog, creamy cheese, and nutrient-packed spinach.

It’s the perfect balance of indulgence and nutrition in one sip. Start your day with a twist on the traditional shake... because sometimes, the most unexpected combinations are the best for April fools 😂

#PARCFrankston #Aprilfools #ProteinPower #DessertShake #UnhealthyIndulgence #RaspberryLove #SpinachBoost #RealFood #ShakeItUp
One week until Splash Island is in the pool again! 🙌
 
We're counting the days until school holidays and our inflatable obstacle course is back in the water. Challenge yourself to balance, climb, and slide through this floating water course—it’s perfect for both kids and adults! 🏝️ 
 
📅 Dates: Monday 7 April – Thursday 17 April. 
🕒 Time: Weekdays: 11:00am – 3:00pm (last session 2:30pm) 
🤩 Cost: $6.50 per person (for Splash Island, plus pool entry) 
🎟️ Bookings: Book your spot via our Customer Portal
 
We’ve got loads of activities planned both in and out of the water for a fun packed school holiday! for more information visit our website via the link in bio

#PARCFrankston #Frankston #SplashIsland #AutumnAdventure #SchoolHolidays #Thingstodofrankston
🛠 Female Upstairs Change Rooms Closure 🛠
 
As part of our tiling replacement project, the Female Upstairs Change Rooms will be closed for approximately 2 weeks, from Monday 31 March - Tuesday 15 April 

Where to go? Female members can use the Main Female Change Rooms downstairs during this period. 

For all the details, check out our blog via link in bio

We appreciate your patience as we work to enhance your experience at PARC! 

#PARCFrankston #CentreImprovement #Freshnewlook
Have you seen Frankston Skatepark's school holiday program 🛹

From beginner to pro, all are welcome to come down and enjoy the vibes at Frankston Skatepark

Book now via the customer portal through the link in bio

#schoolholidaysmelbourne #frankstonskatepark #skateboarding #bmx #scooter #skate #melbourne
🎉 Come to PINES and celebrate a great season 🎉

Don't forget the End of Season Free Family Friday party, is this Friday! 😱

So let's celebrate on 28 March from 4pm! Come for a lovely afternoon swim in our pool and enjoy balloon entertainment, great tunes and a delicious free sausage sizzle. Be sure to get in early to collect your raffle ticket for the BBQ.

What an amazing season we have had and it's all thanks to our passionate PINES fam

We look forward to seeing you at PINES for Free family Friday 🌲☀️

#PARCFrankston #PINESFrankston #EndofSeason #FreeFamilyFriday

Join our community for news

Recent articles