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Meet the trainer: Joel

Meet the trainer: Joel

 Congratulations to Joel, who recently celebrated his 8th year at PARC!

Joel is an asset to the PARC fam! He is a qualified personal trainer who PT’s clients 1:1 and 2:1 specialising in strength & condition, improving body composition and improving sports performance.

Working closely with his PT clients, Joel designs a tailored program specific to his client’s goals. Joel also carries out Small Group PT sessions, where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

Joel also carries out Small Group PT sessions where the focus is to build a strong foundation of the main movements and learning to progress and improve over time.

“Joel is an outstanding personal trainer who instils confidence and belief in his clients.” Small group PT client.

“Joel creates a fun and safe environment during his training sessions and helps his clients grow.” Small group PT client.

“Joel has an extensive knowledge in all areas of fitness and our training sessions are always challenging, dynamic and achievable.” Small group PT client.

 

What do you do in your downtime?

Love ordering in dumplings and watching a series on Netflix.

 

What’s one thing most people don’t know about you?

I’m a massive Harry Potter fan and I have seen all the films and can quote lines from every movie.

 

What advice would you give to anyone starting their own fitness journey?

Aim to create a routine and a structure to your week with your training and nutrition. Where you introduce one habit at a time and build from there. Learn to enjoy the process and not focus on the end goal. Lastly be kind to yourself. Not every week will be perfect, do the best you can, and consistency is the key to change!

 

Thanks Joel for being a dedicated personal trainer and for your commitment to the PARC Team over the past 8 years!

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🎄PARC Christmas Hours 🎄

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18 Dec - 23 Dec: Hours as normal
Sunday 24 Dec: 7am-6pm
Monday 25 Dec: CLOSED
Tuesday 26 Dec: 7am-7pm
27-30 Dec: Hours as normal
Sunday 31 Dec: 7am-6pm
Monday 1 Jan: 7am-7pm
Jan 2 and beyond: Hours as normal

For a more in depth breakdown on the services available please see our website! 

#PARCFrankston
🚨 REMINDER: PARC closing early on Saturday 9th December 🚨

PARC will be closing at 6pm on Saturday 9th December as our staff enjoy their end of year Christmas function. 

Please allow for extra time in planning your workout or swim as the centre will close an hour earlier. 

We will open at 7am as per normal operating hours on Sunday 10th December.

Thank you for your patience and cooperation.

#PARCFrankston
Christmas sweet treat, anyone? 🍭🍬 

This is your sign to try our cafe special next time you’re in!! It’s the silly season, so come and try our special Santa shake! It’s rolling out fast this month 🎄🎅🏻 

#PARCFrankston #santashake #christmasmilkshake #yum #foodie
Still looking for the perfect gift for a special someone? 🎁 We've got you covered! 🤩

Gift your loved one something from the Peninsula's award winning recreation centre and support them in building happy, healthy habits. 

We have loads of different gift ideas from our retail range, personal training, memberships, swimming lessons, gift vouchers and more! 

Visit us in Centre to see our retail range, or let our friendly team help you purchase a voucher for your special someone. Or, check out our website and purchase a membership online. 

#PARCFrankston #christmasgift #giftinspiration
Time to re-enrol for Childcare! 🧸

A friendly reminder to enrol your child into childcare again for 2024. Everybody needs to reenrol, even if you regularly attended this year. 

You can download a copy of the form on our website. Link in bio. 

Thanks for your cooperation

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