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Giddy up! We’re open on Melbourne Cup Day Public Holiday

We’re open on Cup Day, Tuesday 7 November. Come down with the family for a swim or get your workout in before the race! Pines will also be open if you prefer to swim outdoors.  

Cup Day Opening Hours – Tuesday 7 November  
PARC Centre hours: 7am – 7pm   
Cafe hours: 9am – 5pm   
Childcare: Closed   
Waterslide: 10am-6pm  
PARC Swim: No lessons   
Group Exercise: reduced timetable, see Xplor 

We look forward to seeing you in Centre! 

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Today is World Mental Health Day, an important day in the year to remind us to slow down and check in on how we are feeling 🩵

Getting movement in your day is a great way to help support your mental wellbeing 😌

Whether it's doing a workout at home, going for a walk with a friend, or coming into Centre to get in your 30-20-2, it all contributes to supporting your mental health 🧠
👶🏻 Do you know someone who was born this year?
👨‍👩‍👧‍👦 Are you a local family looking for a living tribute to the area? 

Rotary 2.0's Annual Birth Tree and Family Garden project invites you join this year’s tree and plaque, celebrating the newest members of our growing community. 🌳

Join this year’s Birth Tree for an investment of $50. For this, you will receive a timeless tribute of your loved one in the form of a tree and plaque, but more importantly, $45 of every contribution goes straight back here to PARC and PINES to help more children build confidence in the water.

You can purchase a place for a baby born this year on the Birth Tree here: https://events.humanitix.com/parc-2026-birth-tree-and-family-garden
Learn about 30-20-2, and get your body moving at PARC 💪 

Join us for an educational seminar to learn about 30-20-2, our simple formula for better health, followed by a gentle 10 minutes 10-and-Done session, a low impact 10-minute workout. 

📅 Date: Monday 12 October 
🕐 Time: 2.00pm - 2.30pm 
🏊 Where: PARC 
🎟️ Cost: Free 

Bookings are open for both members and non-members over 60, via the Customer Portal or our Customer Experience team. 

To learn more, visit our website, or speak to one of our friendly team members at Reception.
Blue Zone Challenge Winner 🩵 🌏

Thank you to everyone for participating in our gym “Blue Zone Challenge” and learning some good habits for health & longevity 💙

The winner of our gym challenge is Scott W 🎉

We have your details and will contact you to give you your prize - a goodies bag supplied by Nutrition Warehouse.

Keep an eye out for our next challenge in the gym for this month of October 👀

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