We’re open on Cup Day, Tuesday 7 November. Come down with the family for a swim or get your workout in before the race! Pines will also be open if you prefer to swim outdoors.
Cup Day Opening Hours – Tuesday 7 November
PARC Centre hours: 7am – 7pm
Cafe hours: 9am – 5pm
Childcare: Closed
Waterslide: 10am-6pm
PARC Swim: No lessons
Group Exercise: reduced timetable, see Xplor
We look forward to seeing you in Centre!
Join Team PARC and get moving this September! 🚶🏊🏋️♀️
We are excited to be joining AUSactive’s Million Moves challenge – a fun, 21-day physical activity challenge starting on Tuesday 1 September. The Million Moves challenge is all about supporting people be more active in an inclusive and accessible way, that suit their individual abilities, lifestyles, and goals.
The rules are simple; 1 minute of movement = 1 move. Whether it`s a leisurely stroll, a strength workout in the gym, or enjoying some laps in the pool, every move counts.
Sign up and join Team PARC!
1. Visit millionmoves.org.au/signup
2. Select ‘Sign up as an individual`
3. Search PARC and click on TEAMPARC, then click ‘Join’
4. Set up your account and complete profile
5. Click ‘Add Activity’ to log your moves from Tuesday 1 September
This challenge is open to everyone, whether you are an athlete or just starting your fitness journey, every move matters. Head to the link in our bio to join.
You`re invited to participate in our PARC Customer Satisfaction Survey. 🗣️
By participating in the survey, you will help us to improve our services, facilities and programs here at PARC.
This survey should take around 10 minutes to complete and is open until Sunday 30 August. All completed surveys go into the draw to win 1 of 3 $100 Rebel Sport Vouchers.
Complete our survey via the link in our bio.
Thank you for taking the time to provide your feedback.
#PARCFrankston #satisfactionsurvey #haveyoursay
Have you heard of Incidental Exercise? 🧹🚶♀️
Incidental exercise is physical activity that occurs naturally as part of your daily routine! It’s the small bursts of activity you accumulate throughout the day, such as carrying in the groceries, or playing with the kids, that helps you achieve your 30-20-2.
Some examples of Incidental Exercise are:
– Doing housework like vacuuming, mopping, or gardening
– Walking up stairs instead of taking elevator or escalator
– Parking further away from your destination to get your steps up
– Walking during lunch breaks, or having a standing meeting
Remember, all movement counts! 🌟
For more information about 30-20-2, or helpful resources and workouts to get you moving, head to our Digital Hub.
How cute it this?! 🦄
Our Cafe team always know how to add a little magic into your day! ✨
#PARC #Cafe #Frankston #PARCFrankston
Help us ensure PARC is a safe venue for the whole community to enjoy 🏊
At PARC, we participate in the statewide Watch Around Water program. Watch Around Water is an education and public awareness-raising program that defines the minimum supervision requirements for children in a pool setting.
When visiting PARC, your child will be given a coloured wristband, based on their age. These wristbands help our lifeguards identify the level of supervison required for your child, and support a safe aquatic environment for everyone.
Learn more about the Watch Around Water program, via the link in our bio.
Did you know that our vision is that `Every Child In Frankston Can Swim`? 🌳👶
The Rotary Peninsula 2.0`s Birth Tree is one way that`s helping us to achieve this vision.
By joining this year’s Birth Tree, you will receive a timeless tribute of your loved one in the form of a tree and plaque. Equally importantly, $45 of every contribution goes straight back to the community to help more children build confidence in the water, with free infant swimming lessons through the Can Swim initiative. 🏊
You can purchase a place for a baby born this year on the Birth Tree here: https://events.humanitix.com/parc-2026-birth-tree-and-family-garden
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